NEVER DEADLIFT AGAIN

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Mike Farr - / silentmikke
Bart Kwan - / bartkwan
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Nadeem Hamidy - / nadeemhamidy
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[@NadeemHamidy]

Honestly the squat is the GOAT of all exercises. I’ll hug you if you think otherwise

[@avivnoah884]

There’s enough room for all different kinds opinions, but for me it gotta be the OG zercher shrugs🔥

[@captainkilos]

Facts!

[@Ghall2708]

Fax fr

[@sawyerr9841]

Squats had sucked the life force out of me before. Takes a lot of maintenance and various stuff to maintain, but yet, it also doesn't

[@millardfilmore1403]

maybe. as someone whose only squat excercise is bulgarian split squats, ill get back to you when i enter my barbell back squat era

[@isaiahc2994]

can we acknowledge mike coming with these banger punchlines 😂😂 "im not a piece of raw dough" when talking about foam rolling 😂😂

[@nicolasevans6292]

Kill bench, f deadlift since I can only do it once a week, marry squats. I’m like Bart I’m attracted to what I’m the worst at:(

[@melv5346]

Same!! I’ve always had trouble with squatting so it makes me want to perfect it even more

[@jimhollywood2763]

Gotta Squat. Mostly SSB these days because of shoulders. I Floor Press when I physically can but more often do DB Inclines. I rarely do conventional Deads any more. I do RDLs and Trap Bar Deads. I like Rack Pulls or RDLs after Squats and then Leg Press

[@jacobdonaldson9445]

i’ve been recently in the past year doing sumo and have gotten up to 510, i feel like my hamstrings have increased a lot in size compared to when i wasn’t implementing deadlift into my programming

[@josephbagert7501]

Wait. Barts dating show idea would be awesome haha

[@matthewhoward6872]

I love how this turned into marital therapy haha Solid video as always

[@joseperalta8605]

Bench is the most fun and squats have the most Carry over. Chances are if you're good at squats you're really strong everywhere else

[@Fif5t0014]

Oberst was talking about NFL players who have hundreds of millions invested in them training for a max deadlift isn't a great idea, and the internet clipped it off they way they did and ran with it. Otherwise he said it's fine.. lol

[@juicegrape1494]

Can you guys have a segment about the foam roller. Like are there better things to do like using a massage gun or stretching?

[@Pewdieguey]

Foam roller for me Bro. Intelligent woman knows 💥💥💥💪🏽🚀🚀🦍

[@loveaintfree1409]

SQUAT IS THE KING OF THE EXCERCISE !!!

[@krossxeye660]

F* bench, kill squat, marry deadlift. Easy peasy

[@brendon5553]

😂I’m a piece of raw dough

[@benjaminwertheim6249]

loving these videos

[@TheVishoewell]

Fuck bench, kill squats, marry deadlifts

[@Rocket4ce]

Deadlifts along with the variations will work every body part. Deads Power cleans Clean and jerks

[@luissgee]

Yo I suggested this on ig lmao Get Close Podcast soon!

[@TheeGreasyGamer]

This guy really married bench lol. Bench is the only one you can kill and still be strong af. Now it’s just a matter of rather you want to marry DL or Squat, as for me I’m moving to Utah and marrying both

[@epicbrowndragon]

No to squat… curved spine from car accident. The pressure hurts - glad I never liked it! 😜 Loved bench since high school, I’m 50:and going back for the 300lb at 150lb body weight. (No crazy arches..was not a thing in GenX - at least not at our competitions)

[@rugolabkk]

135x5 pull ups 😳 ive been focusing on pull ups for the last 3-4 years and i could only do 3 with 135 and my other lifts fking suck compared lol

[@jesuslarios3706]

Fuck Bench, Marry squat, kill the deadlift EASYYYY

[@AnthonyMazzarella]

Okay marry deadlift, Fck the Squat, kill the bench because I'd rather overhead press and I can always hit dips for chest.

[@KodiakWG]

Marrying the Deadlifts

[@freeloop7738]

hi， I just want to say hi

[@seifnoury6289]

deadlift is the best

[@autonomical]

Partials are only better if the muscle is in its stretched position.

[@arhenyo]

Does the dating game happened already?

[@rongpapal]

wow

[@tariqo16]

interesting so yall don't want that short peak i have a long bi peak and it's feels so so bad when i see short peak guys because it's just simply look more pretty

[@ecila_x]

anyone who says kill deadlift isn't strong at deadlift.

[@derekwallace4144]

Facts!

[@Rocket4ce]

💯

[@emac510]

I just got scoliosis

[@Maartun]

Edward So