बस आटे और पानी से बनाये प्रोटीन से भरपूर वेगन चिकन | High Protein Vegan Chicken Recipe|Seitan Recipe

[@pranavtripathi3345]

Awesome

[@PrishaRaorane1402]

Yumm yumm vegan chicken 😋😋 I'll definitely try this recipe...

[@bhajan_by_aruna]

वाह वाह 👌👌😋😋

[@PneumothoraxBlueneck]

Consume it with pulses ( dal), You can get lysine and threonine from dal, dal/pulses lack methionine which you can get from seitan/wheat, this is called complementary diet .This completes the amino acid profile.

[@yoursmilingchef]

@@PneumothoraxBlueneck thanks 🙂

[@addy_crew]

Use dahi

[@sharadsuralkar1318]

So yummy 😘😘

[@koushal1911]

If we take direct wheat gluten then?

[@kanchanambre5486]

Very unique recipe .....and soothing background music 🎶🎶

[@yoursmilingchef]

Thanks for watching

[@Retrouvaille04]

Wheat atta nhi le skte kya

[@gauravbahl3849]

❤

[@deekshapatel2545]

Yess you can, you are just skipping the washing step that's it...

[@Raj___..]

Wow 😍 me zaror try karunga thanks for this amazing idea ❤️

[@nehaverma887]

Meda full

[@s.sstudio5999]

Keep it up nice work

[@shikhashahu6859]

Vital wheat gluten use kr skte hai?

[@zirkiao]

It's the same thing, it's called saiten

[@prakashsaini9400]

Nice video 👍

[@yoursmilingchef]

@@prakashsaini9400 thank you

[@darlinglum]

Can we use whole wheat?

[@yoursmilingchef]

@@darlinglum i didnt try that way, so cant comment. Thanks🙂

[@mamy22ka]

What to do with Starch?

[@StudyMaterial-i4t]

Can i eat it directly eithout making curry

[@yoursmilingchef]

@@StudyMaterial-i4t sure u can, stir fry with some spices

[@avinashprajapati3343]

इसके साथ सोयाचंग व चुकंदर जूस मिक्स कर सकते हैं तो रियल लगेगा।

[@yoursmilingchef]

@@avinashprajapati3343 will surely try. Thanks🙂

[@amitgholave6284]

vital wheat gluten powder use kiya hain na

[@yoursmilingchef]

No i have used Maida(plain flour), but you can use vital wheat gluten powder, it will help you to skip all those process

[@factinfo1970]

It is made from maida... isn't this harmful ? Plz reply mam

[@yoursmilingchef]

@@factinfo1970 any item in excessive use is harmful…

[@Digitalcreaterankur]

Wah didi

[@s.sstudio5999]

Chap jaisi sabzi banaiyein please is se

[@akashyadav-ux1vh]

How much maida is sufficient for 1 person

[@yoursmilingchef]

@@akashyadav-ux1vh 250gm is enough. But frankly it is time consuming process. If you are really that good or love cooking then only try🙂

[@sonusaini8603]

Saten yahi h?

[@himanshukashyap1878]

Aate se nahi meide se chicken banaya hai lekin aapki avaj bahut pyari hai mem🥰🥰🥰

[@kvtechvarshney5179]

Its magic! Maide jaisi unhealthy chiz se chicken texture vali high protein dish banana!!

[@shreyanshshahu8769]

Protien kitna milta h?

[@kvtechvarshney5179]

@@shreyanshshahu8769 25g protein in 100g dish. That's equivalent to chicken

[@unseenviral3893]

75g per 100gm ​@@shreyanshshahu8769

[@tjr1421]

par maide se protein kaise aayga?

[@akashyadav-ux1vh]

Mere dough ne paani nahi chora what to do

[@yoursmilingchef]

@@akashyadav-ux1vh dough pani nahi chodega, aapako dough ko pani main rakhana hai🙂

[@hirkanislearneazypharmacy.2249]

But what about the taste??it tastes like chicken?

[@dharmatejamudigonda9800]

Tried it, it tastes like soya chunks. Waste of time and waste of water. Just buy soya chunks/ chaap instead ✅

[@anamikaghosh4409]

Maida ki atte Lena hai

[@yoursmilingchef]

Maida use karana hai

[@swastikjhaone3051]

​@@yoursmilingchefmagar maida digest kaise karenge...

[@harshakahari6052]

100% efforts 0% healthy 🤡

[@raajpaatkar]

प्रोटीन नही, इसे ग्लूटेन कहते है 😉

[@vanshpatel9780]

Me bana raha hu 2024 me😅

[@PlasmaHarsh]

Vegan bol ke "Ghee" or "Dahi" daal diya😭

[@yoursmilingchef]

@@PlasmaHarsh true. Vegan chicken bana hai, aage gravy vegan nahi rahi, thats ur choice to make vegan gravy or not.🙂

[@dollysingh7478]

Iska taste bhut khrab hota hai don't try it ...😅

[@shalinisajwan8343]

More of gluten and super unhealthy

[@Focus_on_your_body_and_money95]

ye recipe healthy kabhi nahi ho sakti😂😂😮 maida is disgusting 😮😢

[@SeemaMishra-jr8ry]

Itna hi chicken k liye taras rahe ho, to non veg kyu ni khate?? Non veg ka naam leke veg kha rhe ho aata😝😝😝

[@tapaswininayak4424]

This is not protein 🙄 this is unhealthy

[@avnishm.2237]

Bro search seitan over google and see the protein content in it.

[@rakeshgoswamii]

100gm seitan me 75 gm protein hota h, agr isse rajma,dal ya green vegetables ke sath consume kiya jaye to ye complete protein ka acha Source h

[@XAli-fi3pz]

Why? Any reasons? It is only bad for those who are allergic to gluten otherwise it is a healthy food with rich protein

[@PneumothoraxBlueneck]

Consume it with pulses ( dal), You can get lysine and threonine from dal, dal/pulses lack methionine which you can get from seitan/wheat, this is called complementary diet .This completes the amino acid profile.

[@ffboy_09.]

Bro uska unhealthy part ja chuka hota . pahale jake gyan lo phir ayo edar gya. Pelne ok

[@nusratzaman412]

Kya bakwas. Hai to attaa hi

[@yoursmilingchef]

@@nusratzaman412 true

[@sanjayb212]

Nice one, but the recipe isnt vegan since you are using curds and even ghee. You can call it vegetarian instead 😊