BASI

  Рет қаралды 1,602

BASI Pilates Italia

BASI Pilates Italia

Күн бұрын

Lezione completa con utilizzo del Magic Circle per una maggiore attivazione dei muscoli della estremità inferiore del corpo.
I piccoli attrezzi ci danno l’opportunità di facilitare oppure rendere più complessi gli esercizi appartenenti al repertorio MAT e di eseguire alcuni esercizi appartenenti al repertorio dei grandi attrezzi.
Scopri la #VideoLezione completa sul portale pilatesinitaly...
Durata: 52′
Attrezzo: MatWork / Magic Circle
Difficoltà: Intermedio
Music: Long Leans by Kevin Sport www.kevinsportm...
#basipilates #basipilatesitalia #basiblocksystem #matwork #basipilateseducation #raelisacowitz #30yearsofbasi

Пікірлер: 1
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