60 minutes Pilates Mat Magic Circle Workout

  Рет қаралды 47,367

BASI Pilates

BASI Pilates

2 жыл бұрын

This 60 minutes Pilates Mat Magic Circle Workout is an effective way to work the full body. The assist of the magic circle will deepen your connection to your core, arms, and legs. Mira also includes fun variations with the Magic Circle to challenge you. This class will leave you feeling spacious and core strong.
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About BASI Pilates Founded by Rael Isacowitz, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available. The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally and to take the PMA Pilates certification exam. Our programs do not separate equipment training students learn on all the Pilates equipment.
Click here for BASI Pilates Teacher Training Programs: www.basipilates.com/
Learn more about Pilates exercises: www.basipilates.com/basi-inte...
Get Information about BASI Pilates Mat and Comprehensive Teacher Training Programs: www.basipilates.com/education....
About Mira Hassan: Mira is the owner and director of Aalaya Pilates, a BASI host studio in Jakarta, Indonesia. She has completed the BASI Legacy Program: Mentor, Master l, Master ll, and Honors. Flow with Mira KZbin Channel bit.ly/FlowWithMiraYT

Пікірлер: 65
@artbodysoul
@artbodysoul 2 күн бұрын
Thank you, boomerang was perfect ending for this class! 😍❤️
@ameliamatteucci
@ameliamatteucci Жыл бұрын
WoW Mira, what a beautiful lesson it has been!!! Thanks a lot, and thanks to Boogie too... see you sonn, have a beautiful day!
@basipilates
@basipilates Жыл бұрын
Thank you for the feedback!
@hiburcu
@hiburcu 2 ай бұрын
this class was best pilates class I've ever done. thank you.❤
@claudiainnocenti8516
@claudiainnocenti8516 2 жыл бұрын
Mira you are the best! Thanks from Italy 🙏♥️
@user-ml8mk5jz9m
@user-ml8mk5jz9m 4 ай бұрын
Спасибо, Мира! Изумительная работа. Контроль, дыхание, вытяжение! Прекрассный класс.
@colleenr2
@colleenr2 2 жыл бұрын
This is a beautiful workout. It’s very calming, but also effective. I commend you for putting together an hour long magic circle routine for all of us. Thank you, Mira!
@basipilates
@basipilates 2 жыл бұрын
Mira is spectacular. We are glad you enjoyed the video.
@margienegri1210
@margienegri1210 2 жыл бұрын
Love this one! I come back here often. I wish it was on your membership website. Favorite prop!!!!
@basipilates
@basipilates 2 жыл бұрын
Hi Margie, this is without a doubt a great workout, we are working on adding more variety to our membership site. Thanks for sharing!
@niendyathiaraswari1314
@niendyathiaraswari1314 2 жыл бұрын
Thanks Mira. Using this circle add more challenge to my routine...and the most challenging for me is boomerang section.
@Memyriam78
@Memyriam78 Жыл бұрын
thanks a lot !!!!! i love your video. I live m in France and also i am a pilates teacher. you are very inspiring me ! Thank you a lot 🙏
@basipilates
@basipilates Жыл бұрын
Glad you enjoyed the video so much! Feel free to check out some of our other stuff.
@oliviavaughan2197
@oliviavaughan2197 Жыл бұрын
Thank you Mire, that was just what I needed after being unwell for 2 weeks.
@aylinylmaz3902
@aylinylmaz3902 2 жыл бұрын
This is my favorite pilates routine ngl
@lolapapa5297
@lolapapa5297 2 жыл бұрын
Beautiful teacher and the best assistant
@Soniapalecekfitness
@Soniapalecekfitness Жыл бұрын
Love the Boomerang version!
@basipilates
@basipilates Жыл бұрын
Thanks for the feedback!
@elisabettafusari9061
@elisabettafusari9061 2 жыл бұрын
Bravissima . Lezioni sempre illuminanti e di ispirazionene !!!
@FlowWithMira
@FlowWithMira 2 жыл бұрын
Grazie mille Elisabetta!
@mcfitness4354
@mcfitness4354 2 жыл бұрын
Such a nice and strong exercices ! Thank you
@sarawim
@sarawim 2 жыл бұрын
Nice class....the last exercices is a tricky one...
@basipilates
@basipilates 2 жыл бұрын
we are happy you enjoyed the class. Mira is magic on the Mat and always delivers.
@maria._.p
@maria._.p 2 жыл бұрын
Thanks for this workout! Mira is a sweetheart ♥️
@elincheverez1913
@elincheverez1913 Жыл бұрын
Loved it! Well done
@lizcoaches
@lizcoaches 2 жыл бұрын
This calls was magnificent and I loved the creative moves. Thank you!!!!
@nadege_diercks
@nadege_diercks Жыл бұрын
One of my favorite class, thanks a lot!
@basipilates
@basipilates Жыл бұрын
You're welcome! Glad you like the class!
@debbiemasters4395
@debbiemasters4395 Жыл бұрын
Fantastic class, thank you Mira 😊😘
@basipilates
@basipilates Жыл бұрын
So happy you enjoyed it, Mira is a very talented instructor.
@whynot293
@whynot293 2 жыл бұрын
great class and cueing!
@maurabayer6198
@maurabayer6198 2 жыл бұрын
Perfection - Once again, Mira! Thank you!
@FlowWithMira
@FlowWithMira 2 жыл бұрын
You are very welcome Maura!
@juttaebnother311
@juttaebnother311 2 жыл бұрын
Great class! You have a lovely way of teaching! Very inspiring! Thank you Mira. Greetings from Germany.
@basipilates
@basipilates 2 жыл бұрын
Mira is one of the best instructors out there and we value her so much.
@danielamacquet5061
@danielamacquet5061 Жыл бұрын
Love your classes,energy and intention!!!!
@basipilates
@basipilates Жыл бұрын
So happy to hear you enjoyed this video so much. Feel free to check out some of our others.
@amandasaxby8612
@amandasaxby8612 2 жыл бұрын
Thank you very much Mira. Your class is lovely, I enjoy your way of teaching, clear, controlled and mindful.
@basipilates
@basipilates 2 жыл бұрын
Mira is awesome! We love her and we are glad you do too.
@shaungoodrich2230
@shaungoodrich2230 2 жыл бұрын
This was truly amazing. I love that it followed the basic pilates flow with the addition of the ring. Your directions were clear and precise. I will incorporate this workout into my weekly routines. Thank you.
@basipilates
@basipilates 2 жыл бұрын
You're so welcome! Be sure to check out some of our other Pilates classes.
@allypullen7865
@allypullen7865 2 жыл бұрын
🌟 💖 star teacher
@chantalborel
@chantalborel Жыл бұрын
Very interesting 👌 👍
@aquialavuelta2288
@aquialavuelta2288 8 ай бұрын
Mil GRACIAS ya hice todos los deberes me compre un magic circle (aro Magico) te segui en toda tu rutina me suscribi al canal y le di like a tu trabajo solo me falta mandarte muchos saludos desde Montevideo Uruguay, asi que quedo a la espera de tu proxima rutina, gracias por contribuir en mantenernos activos
@LTLTLTLTLTLT1
@LTLTLTLTLTLT1 2 жыл бұрын
This class is excellent!
@basipilates
@basipilates 2 жыл бұрын
Thank you, we are so glad you enjoyed it. Check out some of our other great mat work videos.
@wlasnoreczni
@wlasnoreczni Жыл бұрын
Lovely set with Circle. It's nice to start the day with you! Thanks and regards 😍
@basipilates
@basipilates Жыл бұрын
Thank you so much for your kind words. We're so happy you enjoyed the video.
@LinaPremaPol
@LinaPremaPol 2 жыл бұрын
Thank you Mira, this is a very excellent new exercise to me. .Very well done
@FlowWithMira
@FlowWithMira 2 жыл бұрын
Thank you for your kind words Perma!
@karenlloyd2098
@karenlloyd2098 2 жыл бұрын
Thanks Mira, an inspiration. Your assistant is lovely 😍
@FlowWithMira
@FlowWithMira 2 жыл бұрын
Thank you for your kind words Karen 💖
@kizomi98
@kizomi98 11 ай бұрын
The exercise is so awsome. I really really like it 🥹🥹 love you from Vietnam 🇻🇳 🇻🇳🇻🇳
@basipilates
@basipilates 11 ай бұрын
Thank you! We are so happy you liked the video.
@SharonMeredith
@SharonMeredith Жыл бұрын
You're adorable and an excellent instructor. :)
@mariacicarelli6238
@mariacicarelli6238 2 жыл бұрын
have to get me the magic circle what other we can use in case not having the circle
@FlowWithMira
@FlowWithMira 2 жыл бұрын
Unfortunately there is not a replacement Maria. Magic circle is easily accessible and good addition to pilates workout 💪🏽
@LinaPremaPol
@LinaPremaPol 2 жыл бұрын
costa non più di 12 euro alla decathlon..credo sia abbordabile come costo..Buon lavoro
@joesielskisr4911
@joesielskisr4911 Жыл бұрын
I enjoy the ring still trying to get used to it
@basipilates
@basipilates Жыл бұрын
Yes, way to go! Keep at it!
@alternateperspective5
@alternateperspective5 2 жыл бұрын
Sayuri Minagawa!!
@cliomonioudi3705
@cliomonioudi3705 Ай бұрын
❤❤
@pilatestime7225
@pilatestime7225 2 жыл бұрын
😍🙏🏻💕
@FlowWithMira
@FlowWithMira 2 жыл бұрын
💖🙏🏽💪🏽
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