Basic conditioning exercises for better sparring footwork

[@verotut]

You are the best!! I really appreciate your generosity sharing your knowledge with us. Kind regards from Uruguay

[@bayuyudhasaputra3169]

Awesome footwork

[@ashebowotsa1270]

Thank you so much Sir, for the helpful video.

[@paddymacIV]

Great stuff as ever G.M-N

[@pblo3039]

Super

[@Adreysasnei]

Thanks for the Taekwondo lessons

[@stefanaguinaldosoerensen2355]

great video, out of context though this looks like the weirdest dance video!

[@DonatoNardizzi]

Lol