BASIC DIET PLAN | NUTRIENTS | NUTRITION

[@RandomvlogUKNP]

Use Hot water for Oats, Honey and Banana 💪

[@BroMate-z1m]

Very well explained dai helps alot ❤

[@RandomvlogUKNP]

Glad to hear that 😇

[@marinereefer1664]

Another brilliant video.

[@RandomvlogUKNP]

@@marinereefer1664 Thanks mate

[@apeckshagurung9622]

Wow

[@RandomvlogUKNP]

💪

[@NESCAFEEY]

Brother,came at right time and saved my life

[@RandomvlogUKNP]

🫶🏻

[@LakpaSherpa77777]

Lots of love 🎉🎉 Mero tarfa bata

[@RandomvlogUKNP]

🫶🏻

[@PrashanataBudha]

Very helpful vdeo dai ❤❤❤

[@RandomvlogUKNP]

I’m glad bhai 😇

[@Shilaruwali-xs5zn]

I come from a lower-middle-class family and am currently studying in the 9th grade. I aspire to join the British Army in the future. To achieve this goal, I am dedicated to building my physical fitness, excelling in my studies, and strengthening my mental resilience. 🎉🎉

[@JohnChina21]

Good luck bro we must join together

[@RandomvlogUKNP]

💪

[@Shilaruwali-xs5zn]

@@JohnChina21 thanks bro

[@Handledby-RK]

Dai doko carry ko tips and tricks chayo Ani training tarika paniii daiiii

[@MagarStar]

💐💐💐💐💐

[@RandomvlogUKNP]

💥

[@arpanmagar9726]

Thankyou dai Very Helpful 👍

[@RandomvlogUKNP]

I’m glad 😇

[@Charithagreat]

Thank you dai ❤

[@RandomvlogUKNP]

Welcome 😊

[@manjitalimbu1615]

Thank you dai

[@RandomvlogUKNP]

Always welcome

[@zeotaxff]

Dae shine pain topic ma video banaidinus na 😪

[@BrightFuture-l9f]

Thanks daii

[@RandomvlogUKNP]

Always welcome

[@Handledby-RK]

Dai haat ma birthmark xa red colour ko . Milxa ni nai testo vayo vane ?

[@RoshanBhusal-n1n]

❤❤

[@RandomvlogUKNP]

💪

[@xyz-o5v]

Brother home workout bhanuna

[@ADI92-2]

Dai mero wrist ko scaphoid ma surgery gareko xw rw screw tei xw ma k eligible xu ki nai dekhina ko lagi

[@Xyz-k3u]

Brother do you have gym equipments in your training center

[@RandomvlogUKNP]

@@Xyz-k3u Yes bro, basically it’s a CrossFit Gym and that’s what you need to train rather than old school so called training centre! 😀

[@Xyz-k3u]

@RandomvlogUKNP that's good bro your training and guidance will turn young boys into beast 💪 wishing you best of luck 🤞

[@xyz-o5v]

Aba aune intake ko online registration kaile khulla dai

[@RandomvlogUKNP]

Not published yet, however usually around May to June!

[@Oren24-x8e]

Dai I have my acne scar in my face ani bela Bela ma pimple airakxa yeslay kei hunxake nai suggested gardinu na dai malai

[@RandomvlogUKNP]

Depends upon how big is it! You can come to see us at our school, so that we can figure it out. (Free)

[@ADI92-2]

Dai

[@rajtirtha7164]

Dai (french foreign legion)20M/beep test ko lagi pani video banaunu na.

[@RandomvlogUKNP]

Sure bhai!

[@rajtirtha7164]

@RandomvlogUKNP Soon👐

[@Herxh428]

Dai i have race in 5 day and i am having shin pain what to do please suggest

[@RandomvlogUKNP]

DM me on Facebook or Instagram

[@2b793]

Dai hjr ko personal id ko link pathaunu nw

[@LakpaSherpa77777]

Ghee kati linu dai fat ko lagi meal ma

[@RandomvlogUKNP]

Thorai

[@WC_FAMILY_OFFICALx]

dai oat honey ani banana van nu vayo but pani chai tato ki man tato ki chiso pani?

[@RandomvlogUKNP]

Good question, tatoo bhai! 😅

[@WC_FAMILY_OFFICALx]

@@RandomvlogUKNP thank youh dai

[@itsmeprash]

Dai ma heaving 17 hanxu ani bmi ni normal nai xa maile nilam dai sanga contact haneko thea ani tapai ko tc ko bare info dinu bako thyo dai hostel facility xa ki nai ?

[@RandomvlogUKNP]

@@itsmeprash Hostel xoina bhai, however we can associate with local Hostels

[@taanjbi]

🫡🫡🫡

[@RandomvlogUKNP]

@@taanjbi 🫡 🫡 🫡

[@BhuwanBc-b7f]

Hami 9month training ma huda kati poisa dinxa ki dena???

[@RandomvlogUKNP]

Dinxa bro

[@kusalff8644]

Dai r.l.c doko ani 2k haru pani

[@WC_FAMILY_OFFICALx]

dai new vedio ? 👍👍🥹

[@RandomvlogUKNP]

@@WC_FAMILY_OFFICALx soon bro

[@Delta124-t7p]

Education kasari improve garne Pani vannu na dai

[@ameetthulung9245]

Padera

[@RandomvlogUKNP]

💯

[@raejon2]

Padhera sab loi tha hunxah but k kasary padhney kun padhney 😊 english knowledge Kati chahinxah dai😢😊​@@RandomvlogUKNP

[@RandomvlogUKNP]

Basic Essay, Article, letter, Email writing practise gara bhai! Maths ko lagi go through purano questions!

[@raejon2]

@RandomvlogUKNP hus thank you dai💌

[@Toxic40299]

+2 which faculty dai

[@RandomvlogUKNP]

@@Toxic40299 ?

[@DeepInsights-ai]

Dai aakha kamjor vako linxa?

[@RandomvlogUKNP]

Lidoina

[@Lokesghartimgr]

Dai pani piuna bittikai pisab matra aauxa.. 3 ltr pani kasari piune dai.. feri dherai pani piuda ni sabai nutrients urine bata niskinxa. Vannu hunx dai any solution plzz daii❤❤❤

[@RandomvlogUKNP]

Every 10 minutes ma sip line! Thorai thorai garera peune!

[@SleepyGolfCart-vx1ys]

Dai British Army ma PR pauxa ki nai dai

[@RandomvlogUKNP]

@@SleepyGolfCart-vx1ys citizenship nai pauxa bhai, Not Just PR

[@SleepyGolfCart-vx1ys]

​Dai kati years ma pauxa@@RandomvlogUKNP

[@SleepyGolfCart-vx1ys]

​@@RandomvlogUKNPBA ma bhako kati years pauxas daaju

[@RandomvlogUKNP]

@@SleepyGolfCart-vx1ys 4 years paxi

[@O.Y.C100]

Dai interview ko bella kati ko english bolna parni xha nepali ma vanna paunxha ki noi bich ma?

[@RandomvlogUKNP]

Nepalima hunxa, British officer sanga chai English bolnu parne hunu sakxa

[@RoshanParajuli-xw9ke]

Dai tapailw British army chodnun vaako horw.

[@RandomvlogUKNP]

Yes bhai

[@RajinParajuli]

Kati years garerw chodnu vaako horw

[@RandomvlogUKNP]

@@rikeshshrestha4877 I want to do something bigger!

[@ChhoyahangraiMan]

Ka ho dai centre

[@RandomvlogUKNP]

Jadibutti-32, kathmandu

[@PrashanataBudha]

❤Dai medical maa unsure lageko kura kaslai ra kasari contactgarne vdeo banaunw mildainw?

[@RandomvlogUKNP]

[e-mail] Yesma email gara bhai!

[@PrashanataBudha]

@@RandomvlogUKNP dai yo website tw forbidden xa nee

[@BishalThapa-q5p]

Dai mali aauta kura ma dout lagi raxa xa .hamle training Garda 1 day leg , 1day hand,1 day back yesari Garne ke overall ekati choti sabai Garda thik hunxa🙄🤔🤔

[@RandomvlogUKNP]

@@BishalThapa-q5p over all circuit garne ho bhai. This is not a body building 😅

[@BishalThapa-q5p]

@RandomvlogUKNP 🫵🤟🤟🙏 Tq very much for your quick response 🥰

[@RandomvlogUKNP]

@ 💪

[@hakim.officalj7p]

budi aula auta moto ani arko wala normal xa ke twa hunna

[@dukureff509]

❤❤

[@RandomvlogUKNP]

🫶🏻

[@OmahangBegha]

❤❤