Basic Step November 3, 2016

[@jonnorris4204]

Loved it Kelly! I like how you pushed hard until you realized that you were out of time! Thanks!

[@mrsparker195]

You are an amazing instructor. Great choreography, interesting music, and your ability to keep people at home engaged is awesome. So, so glad I found you. I'm in ❤ with the classes. thank you!

[@yogadivahighnrg]

Thank you Susan! I really appreciate your nice comments. Should have a new one out already. Need to talk to my daughter who records for me. :)

[@jenniferlee3843]

I really like your style! Happy stepping! Got any more?

[@frankieblanpain327]

Amazing energy. Love your style

[@Pamela_Marie]

Love your basic step workouts! I don't like alot of fancy steps, this was perfect for me. Music is also great. It was a little muffled, though..but I still enjoyed it :) I am 55, started doing step when it first came out, although I just recently came back to it last year. I have always tried to put in 5-6 days a week of cardio/weights since I was 18! That, with wearing sunscreen everyday, I believe it has helped me stay pretty healthy, and mostly wrinkle free!

[@yogadivahighnrg]

Thank you Pamela for your comments. I have heard that my voice is muffled. Trying to remember to turn the mic up when we record. I am 56 and have been teaching group fitness since I was 24. My other job is landscaping so my skin is probably not as beautiful as yours. I do wear sunscreen though.

[@Pamela_Marie]

Thank you for responding back :) You look great :) I've been doing your classes now almost every day since I found your channel in the last couple of weeks. You are in great shape! I can almost finish the 46 minute workout lol :) Thanks again for the videos :)

[@mrsparker195]

Kelly Adkison 56??? omg...you have so much energy...

[@myraandcraiggmail.comgille470]

Just found your step videos and love them. Subscribed to our channel indeed! A good sweaty workout and not one burbee! Cheers from Australia

[@yogadivahighnrg]

This old lady can't stand burpees either :). Glad you like the step videos

[@kalberti132]

omg, that was so sweaty & so fun, my new fav step routine! couple more attempts at your "basic" routines & I think I'll be ready to tackle your 10-12-16 workout that previously kicked my butt. again & again many thanks for sharing! it is much appreciated by us poor folks who can't afford a gym membership! =)

[@veronicas810]

Two words Kelly.....thank you!

[@yogadivahighnrg]

You're welcome. And thank you

[@coldoll]

Great Classes Kelly. Thank you for bringing step classes like this back. Your bpm is spot on! Your instructions are terrific. I would be happy to pay you for recording your classes. Please reply if interested. Many thanks :)

[@zsuzsannapapai4460]

hi Kelly! thank you for recording this, I like it because it is very varied and it is good to see you working together with the team! one small thing: it is difficult to understand what you are saying sometimes due to the music. I know it has to do with the video being recorded in a fairly big room, but maybe there is a solution :) thank you for the nice work!

[@yogadivahighnrg]

Thank you for your compliment and comments. I probably need to have the microphone sound up a little bit. I have been teaching step since it hit the market many years ago. I love it now as much as back then.

[@TopandFlop]

Where do you find/ buy your music? I love it!

[@natasadjordjevic7226]

perfect for me..if somebody ask me....

[@yogadivahighnrg]

Thank you!

[@angiedickman2001]

My gym doesn’t offer step class so I am so excited to have found your channel. I love your classes, I go to a room at my gym with my iPad & I feel like I’m right there with you. Thank you so much. You mention that this is your all time favorite playlist, could you share which one it is & where you got it ? I’ve tried searching for it but so far I’ve not been able to find it.