How to Perform Frog Extended, Frog Extended Reverse, and Openings on the Reformer

[@inesdavis5873]

Thank you Master Rael !!! From Las Vegas :)

[@basipilates]

You are welcome!

[@yllekkoolben9887]

Thank you for the video!!!

[@basipilates]

Thank you too

[@vladasofuoglu9326]

Thank you!

[@activeflowwithcharlesdeaus4975]

Thank you Sir! Good explanation!

[@polalove1YogaWithPla]

Thank you Real 💓

[@cynthiawilkerson9277]

Great visual tool 👍🏻

[@Ragnarokr]

these old male instructors are not aware how they are awkward.