BCM STAGE 3 | How to Practice Breath Counting Meditation STAGE 3 | IN TAMIL

இந்த வீடியோவில், மூச்சு எண்ணும் தியானப் பயிற்சியின் நிலை 3 எப்படி பயிற்சி செய்வது என்பதை நீங்கள் கற்றுக் கொள்வீர்கள்.
மூச்சு எண்ணும் தியானம் தமிழ் பிளேலிஸ்ட்டிற்கான இணைப்பு கீழே உள்ளது:
• மூச்சு எண்ணும் தியானம்...
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Welcome to our transformative KZbin channel, dedicated to helping you connect with your inner self through the power of yoga where we cover Yoga asanas, Pranayama (breath work), meditation, and spirituality. Our mission is to empower you to tap into your full potential, overcome life's challenges, and live a more fulfilling life.
At our channel, we specialize in teaching you the art of breathwork, not just in your practice, but in your everyday life. Breathing is something we do every moment of our lives, yet it is often taken for granted. We believe that breathing correctly can have a profound impact on your overall health and well-being. Through our instructional videos, we aim to teach you various breathing techniques, such as pranayama, breath counting, and other breathwork exercises to help you find inner peace and balance.
Our teachings are designed to help you deepen your connection with yourself and the universe, so you can live a more meaningful life. We offer a wide range of instructional videos on pranayama, surya namaskar, asanas, meditation, breathwork, and spirituality. Our teachings aim to help you reduce and eliminate negative emotions such as anxiety, stress, depression, anger, and more, and to provide you with the tools to cultivate positivity, inner strength, and resilience.
We believe that spirituality is an essential aspect of holistic healing. By tapping into our spiritual nature, we can cultivate inner peace, happiness, and a sense of purpose. Our teachings are designed to help you find your spiritual path, deepen your connection with the divine, and navigate your spiritual journey with ease.
As a certified instructor, I am passionate about sharing my knowledge and expertise with you. I aim to make use of my experience in the field of yoga, meditation, and spirituality and am committed to helping you on your spiritual journey. My goal is to guide you towards a more fulfilling life, one where you can tap into your full potential and overcome any obstacles that come your way.
So, if you're looking to deepen your spiritual practice, find inner peace, and live a more fulfilling life, join our community of like-minded individuals on our KZbin channel. Our videos are suitable for practitioners of all levels, from beginners to advanced yogis, and we are here to support you every step of the way.
Our channel offers a range of instructional videos, including Surya Namaskar for beginners and advanced, and other videos on asanas, meditation, and spirituality. We also offer breathwork videos, including breath counting meditation and other techniques designed to help you reduce and eliminate negative emotions such as anxiety, stress, depression, and more. Our teachings also include Stage 1 breathwork exercises and other techniques aimed at reducing chronic pain, PTSD, ADHD, OCD, and various addictions.
In summary, our channel is a space for those seeking spiritual growth and self-discovery through the power of yoga, Pranayama, meditation, and spirituality. We are dedicated to helping you find inner peace, balance, and harmony in your life by teaching you the art of breathwork and guiding you on your spiritual journey. So, join our community today and let's embark on this transformative journey together.

[@kalidhasan7046]

அருமையான விளக்கம் குருஜி நான் 1ல் இருந்து 3வந்து விட்டேன் உங்களின் வழிகாட்டுதல் மூலம்

[@vkewaran]

வணக்கம் குருவே , நிலை 3 முடித்துவிட்டேன் உடல் எடை குறைந்து உள்ளது முன்பை விட சுறுசுறுப்பு அதிகமாக உள்ளது. நன்றி ❤

[@puratchipranayama]

Nalla feedback.. VVF Meditation start pannunga.. DM me on INSTA

[@revanthrevz7962]

Entering into STAGE 3 🎉❤ Initially At *STAGE 1* Started With *Stromy Mind (mind like a small ship in rough, cold seas, It is always moving through a storm, And though it might change directions)* Now Entering Into *STAGE 3* With *Calm Mind (the mental state of peace of mind, being free from agitation, excitement, or disturbance and a ship moving in right direction)* Thanks for being well wisher for all of them sir ❤️✨

[@puratchipranayama]

Nice feebback. Ty..

[@sharuntharik5383]

Stage 3 completed with the steady count of 27

[@puratchipranayama]

nice.. keep it going.. things get even more interesting from stage 4..

[@ramachandran9071]

அருமையான பதிவு 🙏👍

[@puratchipranayama]

Nandri....

[@priyavijay110]

Nanri guruji

[@puratchipranayama]

Welcome again Darshini...

[@nijanthannichi8406]

17

[@puratchipranayama]

OK pa, but are you maintaining a proper report? If you are, you can send it to me on Insta pa.. If you are not, then you should maintain pa.. Without report your progress will be at a crawling pace.. With it you will be on a rocket pace.. What would you prefer pa?

[@user-ev6cb3li2x]

வெறும் வயிற்றில் செய்ய வேண்டுமா சார்

[@puratchipranayama]

வெறும் வயிற்றில் எப்போதும் பிராணயாமா செய்ய பரிந்துரைக்கப்படுகிறது. BCM பிளேலிஸ்ட்டில் உள்ள அனைத்து வீடியோக்களையும் முழுமையாகப் பார்க்கவும், அதனால் உங்கள் எல்லா கேள்விகளுக்கும் பதில் கிடைக்கும். இந்த கேள்விக்கு BCM STAGE 1 வீடியோவில் விரிவாக பதிலளித்துள்ளேன். நன்றி S.