Beat Dampness Fast! Quick De-Puffing Methods & Foods to Banish Moisture!

Repel moisture in the body! Paida 3 places to clear the lymph and quickly dehumidify! Clap your hands + turn your feet around, drain the lymph and reduce leg swelling. Swollen face in the morning? Apply it to reduce swelling quickly. What to eat for dehumidification? 5 food. Notice! Eat less of this kind of food, it will make you suffer from moisture! 1 fantasy story.
#运动#leg#四神汤
00:00 opening
00:38 Heavy humidity can actually change your appearance!
01:14 The simplest exercise can remove moisture
01:40 Paida method to activate lymphatics and activate blood
02:43 Move like this to eliminate leg swelling
03:44 Waking up with a swollen face? apply a hot towel to the face
05:09 Push! 5 kinds of ingredients fight back swelling
06:09 Humidity! 3 habits not to do
08:00 Traditional Chinese medicine for eliminating dampness
08:39 The sixth sense of life and death in Chinese medicine teaches you good medicine for dehumidification
💥 〔Do not buy, this is a scam〕Recently, it has been discovered that unscrupulous businessmen have falsely used the name of Dr. Hu Naiwen to sell products with false and false content such as "Hu Naiwen Chinese Medicine Physician Preparation". In this regard, Dr. Hu has reported to the Criminal Police Bureau. Please pay special attention. So far, Dr. Hu has not formulated products for any manufacturers, has not endorsed any products, has not sold products on the Internet or in any channels, and has not authorized any manufacturers to use his photos to make product advertisements. Therefore, anyone under the name of Dr. Hu The product sales I made are all false and fake news, please do not believe it, so as not to be deceived.
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The shooting of this film is carried out in accordance with the epidemic prevention management measures taken by the Epidemic Command Center and the Ministry of Culture
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Music: Audioblocks.com, epidemicsound.com
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[@tingping1002]

感謝胡醫師博愛精神，無私奉獻精湛醫術，廣大民衆受益，讚，謝謝

[@sue7284]

胡醫師說話有趣，但他太太不太會對答，只有聽跟笑。多合配的一對夫妻😆😆😆👍

[@tsbb516]

胡醫師超可愛的🥰

[@user-to6im7ud7l]

五苓散～平胃散～去溼氣～～～

[@marisaciappetta6654]

胡医師的金玉良言,實在令人敬佩

[@CyichinC]

胡醫生台語超級強

[@juliec680]

♥️♥️♥️♥️TQ DR🙏🏻

[@kimkiattan9738]

谢谢胡医师的去湿气分享

[@ChristinaChua2835]

非常感谢胡医师的指导❤南弥阿弥陀佛🙏🌷

[@user-by2bd3ur3m]

我只要有空時，就會看胡醫師的視訊

[@shukfongwong3775]

感恩感恩

[@user-by2bd3ur3m]

感謝胡醫師的講述，非常實用，讓我增加不少的知識與藥方

[@kengkeng1992]

謝謝胡醫師^^

[@siuying208]

💖💖💖Thank you Dr. Hu👍👍👍

[@user-xf5xd1ug4h]

谢谢胡医师

[@moyyingchai7666]

谢谢医师分享给我们啊👏👍💯感恩有你💪🙏

[@gracewu354]

感恩

[@Virginielie]

非常感謝您的指導

[@sharonboh5780]

Thank you Lao Shi

[@handsomebeauty562]

非常感謝胡醫生❤❤❤

[@handsomebeauty562]

非常感謝胡醫生，也喜歡您的視頻，我會台語😂😂😂

[@user-sw9hq5vi7k]

Ec好活潑

[@leeyo4644]

谢謝医師仁心仁術

[@kamshekyung9307]

感謝胡醫師每日提點❤💯💯💯🙏

[@celinetang1932]

感謝胡醫師

[@iamsammiwamg]

謝謝胡醫師

[@user-kx5pc2uq5b]

謝謝醫師分享建言~ 願您平安健康喜樂~

[@annliu6549]

謝謝！

[@SY-pd5dr]

Thanks

[@katherinelee1157]

Thank you Dr. Hu for all your precious teaching and sharing. Appreciated for your kindness and caring. Can we ask for English subtitles to help us to understand all your precious teaching and informations. Sorry for all the inconveniences. May God bless you and your family abundantly.

[@ajn1415]

感謝說明 我外婆從大陸來台幾十年從不吃 水果.... 活到99 她說太冷了 不敢吃！ 還ㄧ副打哆嗦的表情！

[@stevenlu6624]

Thank you Dr Hou ,you share your Chinese medical knowledge and experience for everyone,I appreciate Dr Hou

[@user-yf6ef2bx9z]

感恩 南無阿彌陀佛🙏🙏🙏

[@baobeisun151]

😂❤❤❤喜欢

[@annietseng9341]

胡醫師的圖都好可愛的女生

[@sorshintan787]

Thanks!

[@Dr.Hu_talk]

謝謝你🙏

[@TangShuYang]

胡医生，请问湿气和湿疹是一样的吗？

[@user-to6im7ud7l]

胡醫生～～～吉祥～ 請教～腎功能老化～47%過濾～ 可逆轉？？？

[@meingai6373]

乾淨世界上哪兒可以找到，求指點

[@user-rl4bp5ep8k]

薏仁湯可以天天吃嗎

[@chansuzen3206]

老人家，前列腺炎，小便痛， 有什么方法调理

[@haoyuan8229]

请问下薏仁菊花什么的会不会寒凉啊

[@GP728]

拍手跟肘窩可以用筋膜槍嗎

[@yang4100]

如果做水上运动呢？泡在水里？游泳？

[@ajn1415]

不喜歡冷氣 但居住環境可以除濕！ 居住環境濕度也會影響人體健康？

[@wendynz9961]

😂😂😂哇

[@zongyingli5721]

湿气会改变容貌（头发油，脸油） 1，运动祛湿（快步走，排汗）2，拍大鱼际50下（大拇指下面），大鱼际拍肘窝50下（交替进行）3，掌心拍大腿和小腿内侧 4，坐着伸脚大圈（左右各10次）5，热毛巾敷脸缓解脸肿 6，五种食材：小米，薏仁，莲子，四神汤（不要多吃水果，凉的，加带皮姜）7，别做的（贪凉，重口，吃过甜过咸，空调，不保暖，不爱运动，环境潮湿）

[@ZZ-yr8ht]

🥰💞🙏💯👍👍👍👍👍

[@alicefung3893]

胡醫師你好 你的四神湯。小米 苡仁 蓮子還有一樣是什麼 謝謝

[@qinshen9660]

还有一味应该是淮山吧！

[@rutsoluo]

四神是淮山、蓮子、芡實、茯苓。小米和薏仁是另外加上去的

[@lindacai2457]

5:11

[@user-to6im7ud7l]

㐅地下室住x辦公x

[@user-fr1jq4ty3l]

胡醫師好啊，我眉頭有兩個包(像被蚊子咬)鼻子還不通氣😮怎麼辦，我艾灸快半年好了一點，請問我這是怎麼回事

[@user-sc6vq6vq9r]

有用抽風機?

[@jamiewyu]

這些東西可以在那裡買？

[@Dr.Hu_talk]

找醫師開處方

[@orange9784]

医师，住海边不远会有什么坏处？怎么邻居蛮多脚风湿

[@pingchukli1478]

居住环境也会湿气重的,我居住在湖边湿气很重😢

[@user-cg1vc2do5n]

就是濕氣重無誤了

[@lindacai2457]

小米、薏仁、莲子还有一个呢？这是三神汤吗？这是分享吗？☹️

[@user-gn7hj6pm5m]

視頻看 5：22

[@ethanluo7545]

Tup

[@alexiavandercruyssen1354]

PAS DE SOUS TITRE

[@YoungXu-lp6ss]

je t'aimes

[@user-ef4tu5zs4q]

吃，穿，榕

[@user-sw9hq5vi7k]

2：00

[@pingchukli1478]

我感覺要感冒啦怎麼辦??🙏🙏

[@peter0329]

個人感覺快感冒時，就喝Sambucol接骨木莓泡騰片，基本上，隔天起床就沒事了！市面上有其他類似成份的比較便宜，但效果就不知道了！主要成份是維他命C加鋅，重點是好喝！但若已感冒，可能就沒辦法了！

[@pingchukli1478]

@@peter0329 多謝你的回應.我沒事啦~感覺好啦🙏🙏

[@kmnb1256]

謝謝胡醫師

[@beezeeoink]

Thanks

[@christinawong9451]

Thanks!

[@Dr.Hu_talk]

與您推薦我的課程 【體質X穴道X食療｜胡乃文的生活中醫養生課】 課程介紹與購買👉 hi.sat.cool/4s80a ✅ 全方位養生指南：涵蓋五臟六腑、養身到養心 ✅ 知名中醫師萃取近40年中西醫學理與診療經驗 ✅ 學習中醫診斷思路，找到深層病因從根源調養 ✅ 易實踐的日常養生策略：食療茶飲、經絡穴道 #限時35折 #早買最優惠喔

[@meilinglai2412]

謝謝！

[@Dr.Hu_talk]

與您推薦我的課程 【體質X穴道X食療｜胡乃文的生活中醫養生課】 課程介紹與購買👉 hi.sat.cool/4s80a ✅ 全方位養生指南：涵蓋五臟六腑、養身到養心 ✅ 知名中醫師萃取近40年中西醫學理與診療經驗 ✅ 學習中醫診斷思路，找到深層病因從根源調養 ✅ 易實踐的日常養生策略：食療茶飲、經絡穴道 #限時35折 #早買最優惠喔

[@jonatankarlsson9298]

感恩 南無阿彌陀佛🙏🙏🙏

[@user-gp1dn4ru6z]

,,,

[@user-fk3lu8jb4m]

謝謝！

[@Dr.Hu_talk]

親愛的粉絲好： 我是胡乃文醫師，我和我的團隊一起打造的影音電子書《75萬人都受用的自救術》正式開賣囉～～ 我將三年來的精華濃縮在這本書，希望能像家庭醫師隨時照顧您的健康😊👍 🔥限時5折🔥火熱銷售中 www.ntd.plus/ebook

[@ZerobiaChiu]

謝謝！

[@Dr.Hu_talk]

與您推薦我的課程： 【體質X穴道X食療｜胡乃文的生活中醫養生課】 課程介紹與購買👉 hi.sat.cool/4s80a ✅ 全方位養生指南：涵蓋五臟六腑、養身到養心 ✅ 知名中醫師萃取近40年中西醫學理與診療經驗 ✅ 學習中醫診斷思路，找到深層病因從根源調養 ✅ 易實踐的日常養生策略：食療茶飲、經絡穴道 #限時35折 #早買最優惠喔

[@saolicchiu8047]

謝謝！

[@Dr.Hu_talk]

與您推薦我的課程： 【體質X穴道X食療｜胡乃文的生活中醫養生課】 課程介紹與購買👉 hi.sat.cool/4s80a ✅ 全方位養生指南：涵蓋五臟六腑、養身到養心 ✅ 知名中醫師萃取近40年中西醫學理與診療經驗 ✅ 學習中醫診斷思路，找到深層病因從根源調養 ✅ 易實踐的日常養生策略：食療茶飲、經絡穴道 #限時35折 #早買最優惠喔