Do THIS to Reduce Breakouts, Cramps & Bloating, NATURALLY 🧀🥦🍷 (ft. Elix)

[@eiDeLL666]

Love this lady! She put together all the facts that I already strongly believe in and see working for me so well. And it make so much sense. Great reminder to be more thoughtful about everything we put in our body, especially before all Christmas dinners 😅

[@madihahmohamud5571]

Watching this on my first day period cramps. Never been this inspired to eat/live healthy 🤣🤣🫶🏻

[@megabadunicorn8625]

So interesting to know that fasting doesn’t help as much as it does for men, I have been trying to fast since forever. Thank you for the info!

[@nicolekesselring3398]

I always need a reminder about this. I took a health class but sometimes need a refresher. Really enjoyed this

[@lavayuki]

I've been on the contraceptive pill for years so I've not had a natural period for as long as I can remember, but interesting to know about healthy foods for skin in general. I avoid sugar, dairy and carbs which has helped my health a lot.

[@Caitriona_]

Thank you for covering this topic! It's great to find out more about women's hormone health! Well done❣️ 👏😽

[@nicodranasien]

Cutting out or replacing dairy/milk products (other than very few things like hard cheeses and goats milk) has seriously saved my very hormonal acne prone skin! I was such a non-believer for years but i’m absolutely aware now in how dairy makes my skin break out. Especially soft serve from fast food places… lol i experimented so much with my skin but yeah, now that there are many amazing milk replacements even available in cafes and in ice cream (looking at you oatmilk and cashew milk!) I have very little problem with my acne, only once a month do I break out and im pretty sure thats always going to happen till I hit menopause

[@LauraF1981]

Thank you so much for this video! I have pcos and I have been struggling with pain and cramps since forever, I feel. It is so comforting to receive some suggestions! I feel less alone. Ps: I totally agree with your guest when she says she is not willing to go out and party all night long, as when she was 20. Me too! 😅

[@CrystalEyes83]

Even though this was basically an ad This was also so helpful, thank you ❤

[@jerohiism]

Thank you so much!!! Really interesting and informative. This channel is the best 🥰

[@mompreneurlife]

❤great info. thank you. our daughter suffered breakouts too and she is trying to clean up her diet. this helps.❤

[@moderatelymodest]

Where did lulu get her dress from ??? Im loving …needing….wanting it !!!

[@Angel-md9rh]

Thank uu so much gurliee😊!! This was really helpful ❤❤

[@mece6005]

I know I'm a bit late to the party, but I just need to comment if anyone might see this. I also get really big cheese cravings 1-2 weeks before my period and have had really bad PMS for years now where nothing has worked really. Usually I just have a few slices of cheese on my sandwich or a few chili cheeses here and there for dinner, but not any big ammounts. I while ago I decided to lean into it and ended up consuming 100g of brie a day during a couple of days, and guess what? PMS-symtoms almost gone. 😅 Now I take calcium supplements and ashwaghanda daily during those weeks and I can finally live again. PMS (and low calcium intake) is no joke 🙈 Edit: of course you should always talk to your doctor, but this isn't something >my< doctors have told me and I had to google it myself 🤷‍♀️

[@squidzland989]

This is so informative! Thank you so much!

[@panpan-mg5np]

my favourite thing during period is to lie with a hot pack and listen to beauty within ❤

[@amrutha2142]

Thank you for sharing this topic. Also, where can we get the black sugar ginseng tea extract ? I've been searching a lot for it, but I can't find it.

[@BeautyWithin]

Hey lovely! The black sugar ginger tea featured is from Damizle! Fel says she got it from Hmart, but if you don't have the particular brand near you, you can try making it from scratch or grab any other black sugar ginger teas!

[@DevilDears]

I’d totally try this if they had shipping to Germany ❤

[@sassclem3190]

Would love to try Elix but unfortunately no shipping to Europe😢

[@Physis12]

Oh no the brand is only selling to Canada or USA, how can I buy it from Korea??

[@moonboot9751]

so interesting! thank you🥰

[@caitlynmurphy1636]

when you crave chocolate you need magnesium. I've been taking magnesium supplements before my period less cramps and cravings

[@LeBeautiful]

This is going to be hard, since Christmas is just around the corner 😅 #ThanksGals

[@Adgarci1]

Wow this was the video I didn’t know I needed 😍!! And that clear mug with the lavender legs where did you get it?

[@katiebellamartinezchannel9587]

Thank you so much !!!!❤

[@tessaw33]

Thanks for the info! The code does not work on their website.

[@BeautyWithin]

Hi lovely! Did you make sure to use BW15 at the checkout page (minus the quotation marks)? The code seems to work on our end!

[@tessaw33]

@@BeautyWithin Hi! Weird. Yes, I did and I am getting this error code, "Unable to find a valid code matching the text entered".

[@BeautyWithin]

@@tessaw33 Oh no! So sorry to hear that the code didn't work for you! You can try reaching out to their customer service by using the chat box over on their website - hopefully they can figure out the issue!

[@tessaw33]

@@BeautyWithin no worries, thanks!

[@laurenp9175]

Are you allowed to use elix while on birth control?

[@BeautyWithin]

According to the Elix website, it seems you can! 😊 You can check out more info at their site (they also do a great job explaining everything too!): elixhealing.com/blogs/faq

[@basakmutlu1119]

I agree with most of the things she said however, you should also be very careful about the eggs you get just like dairy products. There is a lot going on in the chicken industry so please make sure your eggs are organic and free range. Because otherwise they can be hormone distrupters ❤

[@PaolaNavas91]

Musica cristiana

[@PaolaNavas91]

You tube musica cristiana

[@CultivatingHarmony]

👍👍