I'm a club owner/coach. Several of my players meet me in the weight room every morning at 5:30am four days per week. We do the John Terry run at the end of every work out. The age range is from 13-17. My guys are fit. They're a bunch of little beasts. We adjust the elevation and speed a little based on age, but the older guys get the full treatment. It's cold where we are, so training outside isn't an option. This workout has been fantastic for us. When we play futsal the difference in fitness level is very apparent. We just run teams into the ground. Our guys don't even call it the John Terry run anymore. They just say they're hanging out with John. It's just part of the culture now. We have one guy who just ran his on an elevation of 10, at 11mph for the first 10, and then did 12 and 12 for the last five. Kid's a tank.
@lhb8734 жыл бұрын
Fenwick Football Club Knights ur point
@Ret384 жыл бұрын
Fenwick Football Club Knights when did we ask
@evaincefone90514 жыл бұрын
Ben Mikkael 😂
@fenwickfootballclubknights27704 жыл бұрын
@@Ret38 Really? Did none of you hear the part about the John Terry Run? You think I'm talking to you? I didn't realize you were hosting this podcast. I wasn't replying to you. I was not even responding to one of your posts. Matt and his friend were discussing the John Terry Run. I was responding to that segment of his podcast. If you ever have a podcast that someone would want to comment on I might respond to you - but that's not likely, because you're clearly delusional. You think I need you to ask me a question before I can have an opinion or a comment. You're pretty freaking full of yourself, mate. If I respond to you then you can question me. If I'm not talking to you, then you can just mind your own business. If you don't like what I have to share with Matt Sheldon, that's your problem, mate. If Matt has a problem with it he can speak for himself. He's a big boy. He doesn't need your help. This is his podcast. Not yours. Start your own if you want to be the post police.
@fenwickfootballclubknights27704 жыл бұрын
@@lhb873 First, I wasn't making a point to you. How self-absorbed do you have to be to think that someone responding on Matt Sheldon's podcast is wanting you to read the post. This was directed to Matt - you know, the owner of the podcast. He was talking about the John Terry run in the podcast. Were you not paying attention. He introduced me to it and it has helped my club. I figured he would want to know since he has stated on numerous occasions that he wants to help people improve. If you want to make a legitimate comment on the podcast, or on my post, please do, but if you want to decide what I can contribute and what I cannot, then you should leave that to Matt Sheldon. If he doesn't like my post he's free to remove it. Sorry mate, but contrary to what people might tell you, you're not the center of the universe, and not every comment is directed to you. If you don't like the post, then don't read it. It's really not that hard.
@MimiEstelle4 жыл бұрын
Gucci LOVES stretching time!
@joshuahurst56724 жыл бұрын
What car does he drive now?
@ricfitacademy4 жыл бұрын
@Chipotle needs to sponsor this man! Great video as usual my man. Keep up the grinnd!
@Unseenprodigy14 жыл бұрын
The man. Love your tings.!!!
@evaincefone90514 жыл бұрын
RicFit-Eric Friedlander yo bro you think you can check out my vids and give me feedback. I post training sesh, vlogs, gym etc. If not it’s all good boss
@ricfitacademy4 жыл бұрын
@@Unseenprodigy1 My guy!
@ricfitacademy4 жыл бұрын
@@evaincefone9051 can do that for you my man! :)
@pgmagictricks70134 жыл бұрын
Why is it when I know I am going to play a good player, I play harder and put in stronger tackles, but when I play an average player I just play average and OK tackles. How can I fix this? Please answer anyone
@mauricio89894 жыл бұрын
PG Magic Tricks think that every player is a good player
@pgmagictricks70134 жыл бұрын
@@mauricio8989 ok thanks for feedback
@pgmagictricks70134 жыл бұрын
@Diego Luis thanks for the response
@fenwickfootballclubknights27704 жыл бұрын
As a coach, I would say it's probably because you're playing against your opponent when you should be playing against yourself. You should always be attempting to elevate your own game rather than reacting to your opponents' game. You should try to be the best version of yourself every time you step on the pitch, whether it's practice or a game. If you can master yourself then it will be irrelevant who your opponent is. Be "your" best every time. Do not allow your opponent to determine what your best is. If you do then your opponent has already begun to beat you. If they get a lucky bounce here and there, you'll end up losing when you should have won. At the beginning of each practice and each game you need to ask yourself this question, "What is my standard?" If you live up to your standard every day then it won't matter who you're playing because you're not letting them dictate how you play.
@JaredandTasha4 жыл бұрын
PG Magic Tricks consistency. If you know you’re able to play at a higher level if needed, find a way to tap into that
@saugathustler30204 жыл бұрын
Just got back from training and was watching your offseason series while eating dinner then BOOM, immediate click.
@evaincefone90514 жыл бұрын
Mercy DeProz yo bro you think you can check out my vids and give me feedback. I post training sesh, vlogs, gym etc. If not it’s all good boss
@tomasclayton31554 жыл бұрын
Matt that’s my club team’s home field. The FC Dallas complex ones!! Wish I could have see y’all play! Hopefully sometime this season! Good luck this year!
@creativemind68204 жыл бұрын
Wish I would’ve known u were playing north Texas cause I’m 5 minutes away from the stadium would’ve been nice seeing you play live
@rosamelano34164 жыл бұрын
No more mason as roommate 😭
@beyouathauthentic_4 жыл бұрын
Rosa Melano 😭😭😭😭😭😭😭😭😭😭😭😭😭😭
@JesusPerez._4 жыл бұрын
Haven’t watched the video yet but can you tell me why?
@andrewdelgado70524 жыл бұрын
Jesus Perez mason is back at Orlando. Was on loan at Tulsa last season
@dansugardude26552 жыл бұрын
“You don’t realize how long it takes to post this stuff” is exactly why I don’t do that work! I have a regular job in an office so I’m already looking at a computer screen all the time. I don’t need more computer screen time haha
@bethegreatest49764 жыл бұрын
The new Tulsa Kit!! 🙏🙏
@tardixtechtt14 жыл бұрын
Good luck Matt
@peytonmontiel29974 жыл бұрын
What’s up Matt! I’m playing in NPSL and I’m about to head to college, hopefully I get the chance to play against you! Slowly but surely catching up to you haha best of luck!
@unitedzone64454 жыл бұрын
What team in npsl
@footballforall77294 жыл бұрын
we need to appreciate how good this Sheldon is
@ilovemanunited61794 жыл бұрын
Got my first game of the season tomorrow. So excited after being away from the game during the winter!
@evaincefone90514 жыл бұрын
ilovemanunited yo bro you think you can check out my vids and give me feedback. I post training sesh, vlogs, gym etc. If not it’s all good boss
@lukmaanjameel39674 жыл бұрын
Love these videos. Keep them coming please. Very gratefully for this unique content.
@evaincefone90514 жыл бұрын
yo bro you think you can check out my vids and give me feedback. I post training sesh, vlogs, gym etc. If not it’s all good boss
@usielcruz44114 жыл бұрын
So good of a video
@immigranthustlemind86554 жыл бұрын
What equipment do you use for editing. You’re doing amazing job
@g.s1934 жыл бұрын
Could u please analyze ur games , it really helps and I think everyone can learn so much from u love from Sweden
@Mugiwarajj4 жыл бұрын
hey matt do you have inter miami’s USL team on your schedule? I live in south florida and i’d love to watch you play 👍🏻
@evaincefone90514 жыл бұрын
Adidasflvcko yo bro you think you can check out my vids and give me feedback. I post training sesh, vlogs, gym etc. If not it’s all good boss
@gerardomendozaperez84254 жыл бұрын
You should tryout Yerbal Mate! 😬
@evaincefone90514 жыл бұрын
Gerardo Mendoza Perez yo bro you think you can check out my vids and give me feedback. I post training sesh, vlogs, gym etc. If not it’s all good boss
@Eeb064 жыл бұрын
Hey Matt, I love the videos, but I have a question. Do you have any suggestions for workouts at the gym for teens trying to get fit for soccer?
@jrlin60754 жыл бұрын
Abrahim Elnaggar If you’re thinking about cardio, check out the John terry fitness regimen, but if you are talking about strenght, build your strenght up in the compound lifts (deadlift,squats,benchpress,pull ups) + core to see huge improvememts. Get the lifts up to 1.75x your bodyweight then you can start to implement specific exercises(power cleans, snatches, barbell jump squats etc...)
@Eeb064 жыл бұрын
@@jrlin6075 thank you so much Jens
@daltonpolius51944 жыл бұрын
Is USL equivalent to like English league 2? Standard wise ?
@Cicero824 жыл бұрын
dalton polius yes. 1) MLS 2) USL-Championship 3) USL-League One 4) USL-League Two
@proformanceglobal4 жыл бұрын
Have a great season!
@Nvlogs2434 жыл бұрын
I want to become a professional player like u
@lilvegan57174 жыл бұрын
Work hard bro and you will 💯
@evaincefone90514 жыл бұрын
Najeeb Syed yo bro you think you can check out my vids and give me feedback. I post training sesh, vlogs, gym etc. If not it’s all good boss .
@heldtkochlyse65214 жыл бұрын
Not like him stupid , you dont wanna be 28 years old in a low level league at a weak team be better and but you bar high.
@raoufbenatia53344 жыл бұрын
we need kind of this videos love your videos bro we need vlog all the games of the seanson
@bethegreatest49764 жыл бұрын
5:21 Some quality breakfast!!
@carlospeixoto8334 жыл бұрын
Congrats on another great video!! Just one question... on a long road trip who takes care of gucci?
@TomAllenFootball4 жыл бұрын
Nice vid Matt, Loving the content atm
@evaincefone90514 жыл бұрын
Tom Allen yo bro you think you can check out my vids and give me feedback. I post training sesh, vlogs, gym etc. If not it’s all good boss
@TomAllenFootball4 жыл бұрын
@@evaincefone9051 will do man, am already subscribed tho bro
@miguelestrada65374 жыл бұрын
Love this vids keep up the good work my guy🔥⚽️🔥
@giovannijuarez45104 жыл бұрын
which is the best way to go pro? college or tryout for a club
@BrandonNunez4 жыл бұрын
Team is looking strong this year!
@djilpan4 жыл бұрын
You look comfortable, do you think you could strive for an MLS team? Do you think you’re at that standard or at least able to reach that standard?
@noahodonnell26194 жыл бұрын
Hay Matt what shoes do you like for indoor ball training? Thanks
@lishanorthmore-benson79894 жыл бұрын
So Matt, I'm sure everyone here would want to know what song you sang 😂
@bachvutuyetvoi37894 жыл бұрын
Lisha Northmore-Benson I think Matt didn't sing. Only new players do that, right? (Matt played for Tulsa last year)
@evaincefone90514 жыл бұрын
Lisha Northmore-Benson yo bro you think you can check out my vids and give me feedback. I post training sesh, vlogs, gym etc. If not it’s all good boss
@MrIsles1924 жыл бұрын
Where does the MLS compare to english football? Like pyramid wise? @Become Elite
@ILReyna34 жыл бұрын
Much love from Coos Bay
@Belcher18784 жыл бұрын
Big up Everton!💙
@jacobinman38134 жыл бұрын
I wonder if Matt knows how to cook an egg perfectly by now, he must of because he literally eats more eggs than anyone I know
@ultrex52754 жыл бұрын
Can you please put diet/nutrition in the elite 90 program? I want to purchase it but i want some guidance on my diet as well
@erockthehorse4 жыл бұрын
Dude just eat what'll allow you to stay consistent and healthy Good nutrition is different for everyone
@oliverm.90664 жыл бұрын
Hey Matt, I want to move up to playing a higher level in soccer but I really like the team I am playing for right now. What should I do
@OblivvOfficial4 жыл бұрын
Oliver Mühlenfeld Sometimes we have to make sacrifices in order to achieve our goal
@oliverm.90664 жыл бұрын
Oblivv ok thanks
@OblivvOfficial4 жыл бұрын
Oliver Mühlenfeld No problem man good luck in the future 💪🏽
@shantiescovedo43614 жыл бұрын
Why do you want to move up? Many great players learned how to play in street ball with their friends. If you like your team and your coach lets you play soccer in practice, just stay.
@oliverm.90664 жыл бұрын
Shanti Escovedo I want to my be up so I can get noticed in the future.
@javadthemaestro4 жыл бұрын
I did 16 sets of the John Terry routine but honestly I don't like it that much I feel like it causes a lot of pressure to the knees I prefer outdoor fitness but as you said it's good for when weather is bad
@OmegaXyo4 жыл бұрын
We need to get this man a Chipotle sponsorship, this is getting out of hand!
@augylarson4 жыл бұрын
that was the first watch i went to when i went to tulsa over christmas!! ngl that was the same table i sat at also haha
@canwehit1milsubswithnovids6514 жыл бұрын
i have the same foam roller got it for my birthday lol
@jesscarruthers59524 жыл бұрын
Loved it !
@bobbypierce65364 жыл бұрын
Cool bro, you have a number 13 Sheldon Jersey too👍
@evaincefone90514 жыл бұрын
Bobby Pierce yo bro you think you can check out my vids and give me feedback. I post training sesh, vlogs, gym etc. If not it’s all good boss
@jakubbasinski23404 жыл бұрын
My peak in John terry workout was 21 gonna be hard to beat that ...
@dondonoplimo4 жыл бұрын
Much love for Gucci!
@Yelyk4 жыл бұрын
Okay Mat !! Just dropped my video too
@joshuahurst56724 жыл бұрын
What car do you drive now
@hamidbabaali104 жыл бұрын
15:00 copyright claimed right there 😂
@evaincefone90514 жыл бұрын
Hamid Babaali yo bro you think you can check out my vids and give me feedback. I post training sesh, vlogs, gym etc. If not it’s all good boss
@ericramirez67944 жыл бұрын
I wish I went to the game I was at school during that time. I live near frisco. 😢
@evaincefone90514 жыл бұрын
Eric Ramirez yo bro you think you can check out my vids and give me feedback. I post training sesh, vlogs, gym etc. If not it’s all good boss
@Asapsol4 жыл бұрын
That’s so annoying bruh, I live here in Dallas and when I asked the Tulsa insta page where the game was located so I can go watch they didn’t answer me and I missed the game, only chance I’ll ever get to see the homie Matt 😔
@MimiEstelle4 жыл бұрын
M Parfait they will play multiple season games throughout Texas if you wanna watch
@Cicero824 жыл бұрын
M Parfait why didn’t you check the FC Dallas social media pages?
@Cicero824 жыл бұрын
M Parfait sorry, North Texas SC
@sampopoola61784 жыл бұрын
Mate I train there on a regular thats sick😆
@anthonywinters10384 жыл бұрын
Geez that handsome ciaran guy can really sing
@river99204 жыл бұрын
The cat
@is199614 жыл бұрын
is that Kofi Kingston at 16:08 🤔
@evaincefone90514 жыл бұрын
is19961 yo bro you think you can check out my vids and give me feedback. I post training sesh, vlogs, gym etc. If not it’s all good boss
@nicholasbertocchi96974 жыл бұрын
Who else is going to be waking up at 3:30 am in the morning to watch Tulsa beat Sacramento 👍👍
@evaincefone90514 жыл бұрын
Nicholas Bertocchi yo bro you think you can check out my vids and give me feedback. I post training sesh, vlogs, gym etc. If not it’s all good boss
@MARATHON-bk9pr4 жыл бұрын
The hip flexor
@jogabonito78934 жыл бұрын
Alo prnjelovicu hahahahahaha
@skywalker93014 жыл бұрын
4:30 bekfast😂
@sambone87064 жыл бұрын
Diego Poyetttttt
@EdgarRodriguez-ku2ps4 жыл бұрын
I'm from fort Worth Texas
@jaimelp63284 жыл бұрын
I live in Dallas
@spencerwest99814 жыл бұрын
Where Mimi
@jaimelp63284 жыл бұрын
I will wanted to see you bro
@patrickselboe7084 жыл бұрын
How much money do you get?
@bipbopboom59324 жыл бұрын
You need new boots ASAP trust
@jacobinman38134 жыл бұрын
Ay Matt do you want Disney plus
@alex_pro_8274 жыл бұрын
A ha ha it's was very funny with a cat)
@georgex.robbins62144 жыл бұрын
like if Matt Sheldon shouold play for barca
@proallday4 жыл бұрын
Hey Matt, what do you use to create that pyramid?
@skillz_hd20414 жыл бұрын
music is too LOUD
@RF-rd5kz4 жыл бұрын
Hi
@brianlee93054 жыл бұрын
matt Ive been watching you for 4-5 years and I have to say: you got old man
@MMuff-rx8if4 жыл бұрын
How tall are you man?
@lhb8734 жыл бұрын
Mohammad Tanjim think he’s 5’10 or 5’11
@MMuff-rx8if4 жыл бұрын
Ben Mikkael Might be bro!
@mariaenriquezamaya67874 жыл бұрын
Do you think he knows hes on Wikipedia?
@evaincefone90514 жыл бұрын
Tu Papá Amaya & prolly
@cammyt82204 жыл бұрын
Great video man! Check out my recent video on meals to gain weight/ lean muscle!
@holdencrouthamel81374 жыл бұрын
First view Lets go U are sick keep it up
@sonnycampbell86864 жыл бұрын
1
@matthewzadrov61414 жыл бұрын
In a league without relegation lol Sunday league at best.