A Pro Footballer's Full Day of Eating While in Quarantine

[@BecomeElite]

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[@venturestudies]

Great content, Matt. These full eating days are really insightful

[@jasperbennett9175]

Wow these are very expensive, otherwise I might consider them

[@solomonkent6135]

Do you skip lunch then Matt? Great video!

[@nigela1867]

Those Olive Nikes 👌🏿. Are they the Nike Roshi’s?

[@loganreed9886]

Love your channel Matt keep the good work I play soccer as well 13 years old and I have to train hard everyday just like you hope to see you one day Matt in the pros playing with you

[@brendankoplin7446]

Message to everyone: KEEP GRINDING, DONT GIVE UP, I BELIEVE IN YOU ❤️

[@thanhan3315]

Let's go brother!

[@brendankoplin7446]

Thanh An 💪

[@Chris-Neal0512]

Aye bro I love the channel. I’m tryna build mine rn, it’s still pretty young so feel free to check it out.

[@EllisFamilyAus]

I believe in you

[@brendankoplin7446]

EllisFamilyAus appreciate that bro. I would love it if you could check out my channel and give me some feedback. Let’s grow together 🤙

[@DatMexican1124]

When Mimi said “come on, I wanna eat”... I felt that 😂

[@misbahalhuda]

She probably wanted to eat something else, something BIG

[@epmfootball4687]

352oons buddy calm down ur horses 🐎

[@fruityflocoboy]

352oons LMFAOO stoppp

[@fcerti]

Become elite has a really small one though

[@misbahalhuda]

@@fcerti yes I think that's Faire enough

[@anthonylegendre7604]

Lets get it my G! seems like you getting stronger, love the content as usual! those cookies do hit tho lol i remember when you made me some haha

[@thanhan3315]

Great to see a pro's nutrition program! Who else here trying to be a pro like Matt?

[@lesliehickman3677]

I’ve learned so much from this guy! His training helped me get on better teams and perform! Keep up the good work!

[@tommydeegan6861]

Mat I just want to say how much you have helped me during quarantine thanks you legend

[@shaniljessy458]

Hey Matt, I'm 14 and play in Australia at the NPL level as a goalkeeper. Just an idea for a video, make a video with your goalkeeper explaining his journey and the best way to go about receiving trials at pro clubs and youth academies as a young goalkeeper??? Maybe also include some of the things that goalkeeper coaches specifically look for? I love your videos and they really inspire me! Keep up the great content Matt!!!

[@mortezahashemi5674]

What team in npl

[@eaztytyyy]

instead of a protein shake put it in a bowel with a touch of water then baking powder, and wip to egg whites in it. ITS ALOT OF VOLUME!!! filling and tastes fluffy and delicious

[@carlbakerfootballacademy9453]

Always find it interesting even as a professional footballer for over 18 years in England what other Players eat. Good stuff Matt.

[@LOLBOI-hq5ix]

Love your content

[@nathalia_g2026]

Hi Matt, I’m a huge fan of what you do. I love soccer so so much and your content is very interesting. Thank you 😊

[@randomcommentor3218]

You don't even subscribe to this channel

[@bigjettsmom8589]

to those who are trying to go pro just keep training, focus and believe. BTW your better than everyone else remember that.

[@iverhanslien7587]

What is your take on Alcohol in Football? Is there any pros that drink and how often? I was also wondering how often pros can treat them self with stuff like, candy, chips etc. ?

[@maxpoulson]

You already know it's gonna be a banger

[@robjones6329]

Your videos are amazing always cool to see what pros are doing🤙🏼

[@alessiomaioriello4546]

Great vid, could you make a tour of the Tulsa facilities with your next workout video?

[@DK-ew6lk]

Become Elite wow your videos are honestly amazing. Love the ideas you come up with and the Info you share with us. I just recently started a soccer channel And I would love to see it grow just like I’ve watched your channel grow over the years, would be great if the Become Elite community could help me out. Thanks guys 🙏🏻

[@kayess6527]

Great video man really enjoyed the workout and I like your relaxed approach to eating a well balanced diet, its very easy to overthink it and give yourself unnecessary stress.

[@braadyoneill]

Matt always dropping the best football content on KZbin! GOAT things 🐐⚽️❤️

[@cullenwiegand5242]

Thanks 🙏 I love the vids ,u make me feel motivated Thanks for that 🙏👑

[@michellefrench2124]

Can you also do more videos of your quarantine home workouts and stretch routines? Thanks!

[@MrMrAzad]

Glad u got a sponsor, u deserve it man

[@christophersoccer8040]

Live your videos. You really inspired me to train harder and think like a professional soccer player instead of a non mature kid

[@theosharp7153]

Great Vid matt

[@alexanderh8225]

Keep it up Matt, such an inspiration!!! Thanks⚽️👍

[@baileyrozier9270]

can you do a video explaining why its important to eat protein, carbs, etc? like a little background as to why its important or how it benefits us when playing

[@purefoo7ball522]

The only youtuber whose videos I actually look forward to

[@nathanaelcardinaux802]

Nobody makes those Meal Plan videos better than Matt

[@EliteForce9911]

11:12 preach

[@N10CHO]

really interesting video. would like to see more of this

[@TimDehdari]

Love your content bro!

[@radioactivepsycho101]

Great video! Never disappointed !

[@football4you760]

This guy is a legend i watched him when i was younger

[@purefoo7ball522]

By the way, anyone looking on to take a similar diet to Matt seriously, like for sports, I recommend you find a diet that suits you better because everyone has different needs.

[@moose7034]

Could you do a two minute Tuesday on the new study about injury prevention you put on ur instagram because I feel it would be very helpful to people

[@jase2223]

Just a random question. What is your shoe size and how would you like your cleats to fit? Is there a chance you might wanna show to beginners? How you choose gears and etc?

[@georgianamarin7655]

Nice video! Good job! :)

[@princeosei4897]

Matt Sheldon first meal of the day '' hmmm this is meal number 1''' he took his time to think about it. lol

[@AidanJ___]

Tbh I kinda wanna see more training videos in the empty parking lot

[@braadyoneill]

lk true bro the parking lot sessions were hitting different lol

[@fifaplayer-ve2zb]

This is why I enjoy the pre season videos more bc you get to see Matt’s trainings and when he’s in season it’s just vlogs and day in a life which are meh

[@jordanbamidele1282]

How do you maintain your diet in quarantine bro keep up the Grind bro💯🥶💪🏿

[@omarhossam9665]

Hey matt do footballers train in a specifc way at the gym or it's the same thing as any body and if so how can i get a good training program at the gym for footballers thank in advance ❤❤

[@FredericHaentjens]

Thanks for this video man! Super surprised on how much dietary fat you consume compared to carbs. Any chance you could do a 2 minutes Tuesday on the importance of dietary fats for athletes or the role of dietary fats for athletic performance. Minimum amount of fat that one should consume.

[@איתיחזן-י9ז]

Best football channel

[@mustafacisse5540]

The thing about this is everyone is working out hard but then when they take the smallest bite of cake...... it feels like it all comes back

[@lesliehickman3677]

What’s the name of the background song in the gym workout?

[@santiagoaybar1071]

Matt, would you recommend strength training for 14-15 year old players?

[@r9iine]

.

[@brendankoplin7446]

I would do body weight training and a little strength training but mainly focus on technique and skill

[@classifyyy8961]

I am 14 and I do weights but no excessive heavy lifting. Body weight is great as well

[@sujanrajamohan7496]

If u decide to do strength training make sure u are eating a lot and very clean, u burn many calories while playing so u need to eat plenty in order for strength training to work

[@brendankoplin7446]

Sujan Rajamohan exactly! Great point. I’m thinking about starting to talk about fitness on my channel soon. You should check it out :)

[@Jsubhrajit]

Bro your t-shirt is really beautiful.

[@ericcorona6459]

Watch “The Last Dance” on ESPN

[@RoAKillA]

Whats a good replacement for yogurt? Because everytime I eat it I get belly pain

[@chantryfultz8599]

You could try another dairy product high in protein such as milk, but if your stomach is hurting from yogurt, you may have a slight allergy to dairy, and milk might make your stomach hurt too.

[@nathanjohnston8386]

My guy Matt

[@alanbetancourt6258]

Quick question, what's your opinion about ice baths?

[@JM-nz4hk]

The cat during the salmon session 😂. I mess wit cats

[@jordanmoodley2337]

Matt, do you think its okay for soccer players to only do plyometrics,instead of weightlifting?

[@blazejmalachowski859]

Good stuff. How much water would you say you drink daily? Just curious.

[@jordanbamidele1282]

Because I need advice because I play football myself for Academy club in England called Southend United I am trying to maintain my diet bro I am 15🥶💯💪🏿

[@shemi.a2145]

Great vid

[@haschtomte9683]

Hi, I play drums and soccer to. Do you have any tips to combine it?

[@jordanbamidele1282]

How do you get the supplements from the company Do you have to Dm Them I live in England So how Can I get them to deliver it all the way to America to England bro💯🥶🔥

[@ekamrr9375]

Fam he literally said they are available in the uk. You can just order them

[@ellen-marieatkinson8362]

I’ve been looking for ways to keep fit in quarantine and when I found you I was like I’m sorted 😂

[@BuiltDifferent]

Dang I needa get my diet right. I’ve been slacking😂 Bouta go from a soccer player to a cook😤

[@mongo9474]

how many rest days should you have in a week? should you rest completely or still do a bit or work??

[@brendankoplin7446]

Mongo I tend to do 1 rest day per week

[@brendankoplin7446]

Mongo and I try to do active recovery (biking, walking, etc) and stretching/foam rolling

[@ItsBigs]

nice part of Tulsa = Brookside?

[@mongo9474]

More parking lot video please!

[@costin_ilie]

Where's the ice cream bro ? 😂💪🏼

[@Jonathan-kk6lx]

Just came across this guys channel, really inspirational and cool, and also my girlfriends nickname is mimi 😂

[@finnlunden4063]

Hey Matt, what do you use to track your calories?

[@saugathustler3020]

The quality of these vids are insane Hopefully my vids can match them one day

[@archismanbasu9101]

That's one helluva thumbnail matt

[@TheAJNWproductions]

If i took athletic greens would i not have to take any of my vitamin tablets?

[@Ampe96]

if you eat a healthy diet the only vitamins you need are b12 and D if you don't have enough sun exposure

[@sarangnair1763]

Man pls do a calf workout session✌♥

[@brandon-ll1tr]

Can you make a video on colleges taking advantage of players?

[@aaggio5083]

but it doesn't ship to Europe does it?

[@xxGLDNBLADExx]

Any athlete should look into Stan Efferding’s Vertical Diet... it’s really good for any form of athlete, been on it for a month and I can feel the difference. The hardest part about playing ⚽️⚽️ is eating enough calories so that my weight doesn’t drastically drop.

[@zaca1997]

Muscle Milk contains a lot of bad fillers & ingredients that are harmful to your body over time . I would recommend investing into a more cleaner source of protein powder , may not taste as good since most clean ones have zero sugar , zero artificial or “Natural” Flavorings but it makes a difference . Pea or Whey Isolate either one is fine but know whey protein spikes your insulin levels more .

[@frankdinho6987]

Matt is the CEO of "that my best one yet"

[@Tarikconteh]

Bruuuh editing looking like a damn cooking show 😍👊🏾

[@chanelnom5]

Can u make a part 2 as English and Irish ppl are in another lockdown

[@alexpena1252]

Wasn’t Mimi going to San Diego??

[@justinfernandes5017]

Master chef level cooking right there

[@stephenkennedy7623]

Does anyone know if the athletic greens have calories in them?

[@mydreamcometruethisyear]

Where do you buy the blender?

[@passion8598]

I can flyyyyyyyyyyyy

[@henrydi4081]

How many eggs a day can athletes safely eat?

[@Ret38]

15

[@callmechewy3515]

The price for this is ridiculous 🥶

[@tilakmishra23]

When is USL coming back?

[@swaggyb9862]

should you eat as much on off days?

[@joseramirez612jr]

The link in the description doesn’t work because of the little star at the end so use the one he pinned in the comments

[@jacksonkiefer7482]

Out here looking like Gordon Ramsey with the slow mo egg cracking

[@Gbo347]

Matt when I do those Swiss curls my right hamstrings cramps for like 3 seconds why is that ? 🙏

[@jasperbennett9175]

That usually happens if my hamstrings are sore, maybe eat a banana or drink water, or just let them rest. It’s a pretty intense exercise

[@Gbo347]

@@jasperbennett9175 oh ok thanks

[@mbappe7163]

Great vid! I eat 1000 less calories but I am younger, shorter and less muscle

[@shubhmaheshwari5022]

*Dude that was a way big ad of athletic green!* 🤑🤑 *But I like that cause you deserve this!* 💯💯

[@neo22501]

What gym shoes are those

[@santitejeda544]

Is pasta balanced and okay

[@brendankoplin7446]

Soy Zanti itnas YES

[@mytasteofhome2968]

loved it

[@cheppy5586]

Never clicked on a video so fast

[@hbn12340]

no salt and pepper ?

[@ZDB1023]

Talks about eating ritz crackers ... Eats 25 crackers 😂😂

[@Gbo347]

Ive found I've got so much faster doing plyometrics high reps and my legs have grown more muscular from it 🤷‍♂️ maybe both work low reps and high reps

[@austingilbrideofficial]

The slo Mo food drop onto the island kills me haha