Becoming a Beast: Episode 12: 1 Week Out

[@gellie721]

look at spencer man. so inspirational

[@Trackstaa_]

I see. Post 1 minute after us and steal our thunder 😭

[@freshappleseed6966]

Even when hes not running, hes still racing😪smh

[@vinicio1947]

Suggestion for the title of the next video "800 PR at my first pro race" Let's go spence

[@ethanlin9334]

for the giveaway, ask people to predict your time for the 800

[@nicolarossi4563]

My bet 1.51.6 Not enough lactate tolerance work to do a solid 800, but I'm confident that the aerobic preparation will pay off in the rest of the season. GL

[@AsianSensation]

All I’m saying is a date with Karisa would be ideal

[@karma8275]

Lmao, bloonstuber watches running content.

[@Notnotcam]

@karma where you been? Josh and I have been holding it down for years

[@AsianSensation]

@@Notnotcam ^^^

[@MasonNat]

You down astronomically

[@JackSingleton7]

Down horrendous

[@jaxbrinson474]

Bro I wish my division had races going on because at this point it feels like I’m in shape for no reason

[@someguy6472]

Bro, nothing wrong with being in shape with no races. I’m jealous you can run at all bc I’m injured rn. It’s so annoying not being able to run when u want to

[@VapidEcho]

Races will come back eventually. Just keep working and stay injury-free :)

[@ezekielanderson9055]

I know it's not the same but you can still do time trials.

[@anuragbarua6310]

@@someguy6472 fr

[@kiernan3995]

this is the time to keep working harder than ever. stay on top of the little things and I can ensure you your dedication will be rewarded. I did the same back in April last year and I am way more fit than i’ve ever been in my life.

[@azaanmuhammad2535]

Love the work you are putting in Spencer. Best of luck in your upcoming race.

[@tylerruff6949]

It’s pretty exciting having you guys in San Diego, hope you’ve been enjoying the weather!

[@adamede9316]

Drews legs just eat up ground jesus christ its insane

[@davidgrimm7405]

The way you timed the music and the intro was just 🙌

[@JadenFeddock]

Good luck next week!! Glad you’re having so much fun in training ;)

[@carsonmalleet4367]

Intro went hard today. I’m getting ready to tune up for a 3200, my least favorite event, but the time I’m going for has me hyped.

[@briannemartinez2549]

Rancho Bernardo high school! That’s awesome that Nia is a San Diego gal!

[@seatownfan]

Thanks for another great video! Do you feel yourself fully back from the Vid?

[@jamesongaertner9416]

Aye Spence you looked great in that 600. You’re gonna crush it next weekend!

[@Notnotcam]

So hyped for your race bro!

[@andrewusher1033]

Nick bare sub 3 hour marathon feels

[@krakhour2]

Ran 600 on concrete against a 30 mph wind in 2 minutes not bad for 61.. Hope i can run big in my masters track meet in may

[@donshields2379]

life. Is the meet?

[@baltsu]

the next giveaway question should be, what is Marta's favorite football team? I mean real football, not armpitball.

[@nathanjohnson7801]

Henry has a nevus spilus! My favorite birthmark!

[@brunobiega]

Have to put some work on the left arm swing

[@mitchelldervin8979]

Why is Drew wearing a HRM on an interval session? Just curious not hating

[@aidenbriffett3454]

spencer hitting that 1:23 and looking relativley smooth so im going to shoot for you running 1:48 low to 1:47 high if the race is good :D

[@aidenbriffett3454]

@@volodyamihaelovich4576 too true gotta be able to take that lactic build up

[@gabrielelimonta3710]

His speed is nowhere near that. I hope he can break 1:50 but for the opener he will be more likely to run 1:51/52.

[@Brennandraper765]

What was the music at the beginning

[@YP2016]

So about the date with Karissa 👀👀

[@andrewstinson2159]

Foreplay+Long time, True bop

[@tommythomasson1]

Maybe Marry is just acting so weird and inappropriate because she is a Gremlin who has not been reared properly. You should avoid feeding her after midnight and do not give her any kind of water at all. I do not know if the last thing is really healthy to her, but at least she is going to calm down a bit. :D

[@infinitegaming1015]

Boston 2:00 . Good music

[@bruceproud1794]

😀😀😀😀😀

[@marinazef7475]

Yay

[@honebeadsmith5937]

Well it goes like this the fourth the fifth... (Cool Dave) :) Thx for the vid. Go Beasts!

[@dylanhovey4819]

For your question have everyone guess your 8th grade 1600 time

[@aaronbruce5568]

The SPEEEEEEEED is there.

[@takumiharima6215]

yo spencer we got same size feet

[@chasebrown850]

Low 1:49 is my prediction

[@DemoBallisticsCar]

Professional runners also hit the vape too?

[@RyanJB00]

Yoo, Adrenalines wide fit are saving my bacon right now! Why women's? Should I be doing that..?

[@CarloSnow5]

SPEENCEEEEER

[@mmgaitan243]

Was that Ryan Lovelace in there???

[@wskingsley1]

Allie O has been noticebly absent from the workouts during the last two videos....hoping her shin splints from a few weeks ago didnt turn into something worse???

[@evandonahue5456]

My guy used the beakers lab song

[@ezekielanderson9055]

Spencer: "I'll be running an 800 next week as my season opener" (Implying he'll be doing multiple races in the season) Also Spencer: "And maybe I'll be doing another race after that" Well duh, Spencer 🤣🤣🤣

[@theballer4150]

he meant in the same meet probably

[@user-ow1jh8yb5j]

1:46 incoming

[@erictraub5202]

Henry with the vape 😳😳😳😳😳😳 gotta supplement the lungs somehow I guess

[@rasher331]

I thought that was a clothes peg hanging off his hat

[@4ndy123]

Not sure of it was ir not lol

[@harriersboys]

👏👏👏

[@eianbutler3749]

Ask favorite color of a select runner? Maybe the new channel head Isaac...

[@eianbutler3749]

But very particular

[@JWALL854]

I think you’ll drop a 148 this Saturday

[@benthebear8537]

Aye I also race in a week

[@franciscacleidesoaresbarbo3046]

Nice.

[@ska187]

#simpforkarisa

[@Athletics2020]

1

[@jeff9846]

guys i acc won the giveaway wtf

[@snooples]

genius he always used tht song in the gtown days for more chill vids and mentioned x plenty of times in vids

[@jeff9846]

@@snooples yeah he used the beat in loads of videos back when he could use copyrighted music, the good old days

[@KJ.022]

Sorry boys but I’m winning that date with Karissa

[@KolbyKennington]

Can I be the first comment? 😂

[@irritablearchitect]

Why do you goofs mess with a watches for your intervals...that's what Danny is for.

[@donshields2379]

I guess they have a record of the details.

[@andrewmcwilliam4342]

2nd