becoming an intuitive eater is more about thinking constructively about your life with food and eati

[@michelleduncan7289]

Thank you for your videos, Meg. I tried getting the hang of intuitive eating for 4 years and didn't start to have my breakthrough until I came across your content. Maybe it's because you break it down so well. Not only did I lose weight, but after I found out I was pregnant, I was able to listen to my body and have a super healthy pregnancy. My doctor told me that she couldn't be happier with how healthy my baby and I are, and I'm due any day. You not only helped me, but you have given me tools that will help me guide my little girl in a way that will hopefully help her avoid the diet rat race that I had to work so hard to get out of. So thank you for your message.

[@JennyOSunshine]

These longer videos sure are more helpful - thanks

[@bananamonkeysocks]

Thank you for your videos. you have helped me so much. Thank you for making this information so accessible to everyone

[@Godblessed2]

“We are spirits having a physical experience”, I once heard a preacher say. It is written “I am fearfully and wonderfully made”. Body, mind, soul and spirit.