I’m 8 months pregnant and crying in pain with EVERY SINGLE ONE of these movements! It’s so debilitating! 😭☹️
@Kasumistern2 жыл бұрын
It looks so easy when someone without a nine-month pregnant belly is doing it. 😭 I wish I could move like that.
@nomalungelondlela2 жыл бұрын
🤕🤞
@hopelewis5512 жыл бұрын
Exactly but it’s not easy at all
@mymalayaper3766 Жыл бұрын
And also somebody else helping adding pillows and so.
@primrosetshuma3474 Жыл бұрын
😂😂
@debadritakundu3305 Жыл бұрын
🤓🤓
@sistertujuana48343 жыл бұрын
This lady clearly doesn’t have spd because how is she getting on her hands and knees? That hurts. I’m constantly crying out at night when I try to get on my hands and knees.
@heatherkeller35283 жыл бұрын
Yes same here!
@SomethinAintRightHere3 жыл бұрын
These videos are helpful I only wish you used pregnant women to demonstrate. Really shows that she doesn’t have any mobility issues and no waddle, big belly or swollen boobs to navigate
@kailanGoreng3 жыл бұрын
just watching her maneuvering her body is making me say "ouch" out loud. SPD is really a nightmare.
@babysamairas21 Жыл бұрын
Thank you so much.. Im in lot of pain... But feeling relief after watching this😊
@Sabrinaxoxo922 жыл бұрын
31 weeks second pregnancy didn’t have this with my first. It hurts so bad
@mariamsesay939129 күн бұрын
Same here, never new anything like pelvic girdle pain until this my second pregnancy. When I was pregnant with my son it was a breeze, but this second one is unbearable and am still working.
@srilakshmikandimalla13562 жыл бұрын
Thank you thank you so much with heavy hearted 💘💘❤️❤️❤️❤️❤️💐💐💐💐
@certagenro38512 жыл бұрын
Waw this is so helpful, thank you as you are demonstrating am practicing the same position. Last night my pelvic floor was in pain and I felt uncomfortable and finding it difficulty to sleep due to 8 months of pregnancy. Well I managed to sleep. Feeling better today. Thanks alot, cheers.
@shundinedinehdeal80032 жыл бұрын
I am 6 months pregnant… I haven’t had groin pain until now for 2 weeks… that is mainly becuz I broke my leg and now most of my weight is going into one leg… so the pillow method and moving makes it hurt much more… hopefully it will get better soon but no hope on my stretching so far… just been bed bound for awhile now… hopefully icing the area will help… wish me luck in recover!
@nithiyakalyanisabapathi97723 жыл бұрын
Great info, way to go congrats👏👏
@TheStephl883 жыл бұрын
This was really useful. Thank you
@makeitjoyful2 жыл бұрын
This helped so much. Thank you!
@lartoyadineomaseko90103 жыл бұрын
The hip pain 😩😩 pelvic pain 😭 mahn I got em I never had this with my first But now can't even sit coz feels like something pushing up my butt💔😩 Someone help!!!
@jineshisu2 жыл бұрын
I feel your pain. I went my first 7months not sitting for discomfort in lower abdomen. Then I had sciatica and I had to get over that discomfort. Now Im at the point that anytime baby moves I feel sharp pain in pelvic area. Driving is uncomfortable because I am ALWAYS tense in anticipation of the pelvic pain when baby moves. Going to work…ha! I have to sit but boy do I look uncomfortable.
@williamsclara47842 жыл бұрын
I just wanna express my gratitude to Dr Aluda on KZbin for curing my pelvic pain and heavy bleeding with his herbal supplement, God will reward you sir for your good work..
@Rammestare3 жыл бұрын
I'm 23w and in pain, the pillow between my legs doesn't resolve the problem, actually it adds more weight to the bottom leg! Is there another way to sleep comfortably on the side with hips pain?
@brittneyeshima-vaquilar85283 жыл бұрын
I’m having this exact same problem!!
@Thelittlebirchhouse3 жыл бұрын
39 weeks here and I’ve started flipping ends of the bed instead of switching sides, combined with the pillow between the legs. I’ve pulled my groin from not moving in bed properly :/
@JackJack-pc9wt2 жыл бұрын
Very useful thank you ❤️🙂
@mariajalil20222 жыл бұрын
I’m 18 weeks pregnant.. this video along with others were quite helpful. Can you please explain if i can use heating pad to refuce the pain… and how to use it..
@rubyserenity90 Жыл бұрын
I wish I wasn't so dense, and didn't find this so hard
@sehrimirza2 жыл бұрын
You're angels!
@r.apatel48323 жыл бұрын
Thank you mem from 🇮🇳
@nancystanley86223 жыл бұрын
Hi I am 14 weeks pregnant..I am in severe pelvic girdle pain. My bed mattress is quite bouncing type. Will that worsen the pain.? If so what kind of mattress is best pregnancy period...please reply🙏
@SahilShahh7 ай бұрын
Try ikea morgdeal
@melissallorca22152 жыл бұрын
it doesn't work, I can't even pee
@williamsclara47842 жыл бұрын
I just wanna express my gratitude to Dr Aluda on KZbin for curing my pelvic pain and heavy bleeding with his herbal supplement, God will reward you sir for your good work..