The Gateway Drug To An Awesome Life | The Bedros Keuilian Show E009

What if there was a drug that could give you focus, discipline, confidence and happiness? What if it guaranteed a life of greater significance, meaning, and success while alleviating depression, stress, and anxiety. Would you take it?
Today we'll be discussing what this 'gateway drug' is and how you can use it to create an awesome life.
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[@BedrosKeuilian]

CHALLENGE! Gents, for the next 30 days I want you to do ONE thing to better your health and fitness. Maybe that’s removing all sugars. Or drinking at least one gallon of water a day. Or removing alcohol, vape or weed. Or getting in a workout everyday for 30 days. Pick one thing and commit to it for 30 days - ZERO COMPROMISE 👊🏼

[@KevinEckelmann]

CHALLENGE ACCEPTED!!!

[@beep7]

Don't forget to replenish electrolytes when drinking a gallon of water a day! I got sick bc I didn't! Can throw off your heart rhythm.

[@olgasantiago-agirlfriendsguide]

❤I will walk or row daily in-spite if my level of pain. I’ll modify as necessary but I will show up!❤ Thank you, Bedros!🎉

[@Funkeysnfjk251]

Roger that 🫡

[@csims6088]

I’m in.

[@Hatmanbeatsrhymesandtales]

Nailed it with that one. Fitness builds more than the body. It builds the soul.

[@BedrosKeuilian]

Thank you for listening brother. Yes it does! 🙏

[@BossNeechie2023]

One of the best channels on KZbin. Thank you bro I turn 31 next week and I refuse to allow another year of my life to be filled with self doubt, insecurities, drug & alcohol abuse etc today I take back control over my life.

[@IrayelWilliams]

Hell yea brother I’m turning 30 soon n I’m on the same thing

[@tonyp.bahama9368]

How are you doing man?

[@lizsanti4898]

Every time I don’t want to go to the gym or do something that needs to be done, I think of you and force myself to do it anyways 🙏🏽🙏🏽

[@Electriclineman]

Could not sleep last night. Woke up at 2-230am started my workout around 430-5am just like I do everyday no matter what. It took me a few months but now if I don't workout I feel like absolute dog shit during the day where before that I just felt like dog shit every day.

[@BedrosKeuilian]

Exactly right!

[@Electriclineman]

@@BedrosKeuilian Love seeing a Fellow Armenian kicking ass and thank you for all the inspiration.

[@iangillespie3864]

Thank you for doing what you do. I found you recently in a low and dark time in my life, and you have definitely helped me get back on the right track and I know I'm not the only one that feels this way. I'm now working out everyday and doing things everyday to make my life and my kids lives better. Thank you once again and please keep doing what you're doing

[@BedrosKeuilian]

Thank you Ian and glad to hear you’re on the come back!

[@healthguy79]

I'm 43 now going on 44 in 2 months. Been training drug free consistently since age 16. Weight lifting and high intensity cardio. Never had any stress in my life and had many business opportunities come to me and always wondered how these opportunities came to me

[@livetowinobk8083]

I have nothing but massive respect for this honourable man , soar high Bedros

[@sebastianalvarado2390]

Been saying I wanted to stop smoking/vaping weed for a while now. Have been hitting my vape less and not buying another cart right is my best hope at getting away. Guess this is the time to see how long 30 days really feels like. Wish me luck on my newly changed habits 😅

[@patrickmuriithindwiga2231]

Yes you can.. Bravo ❤️

[@Royals_Mindset]

YES 🎯 Take back control & transform your life from the inside out, you got this!

[@stevegirard817]

Truth!!! A year and a half ago my longtime girlfriend left me, yes we never married cuz I was a piece of shit boozer, best worst thing to ever happen to me!!! Forced me to look at myself and my gelatinous titles and do something!!! I'm now fit, a hotter girlfriend and am now motivated to make more money and I am acting on it!!! Bedros is badass and motivating me more!!!

[@telimay.b8808]

I went in on my darkest times , did weightlifting for 8 months nonstop 5 times a week .I was a complete different person . Got bad news and haven’t stepped in a gym for 5 months. My mind is a constant battle . Thank you for making me realize I know what I’m doing , I just need to stop taking these L”s . I’m not meant for this lifestyle . Appreciate you for this .

[@LuhRen]

Hey Bedros, you'll prolly never see this but your podcasts are like a place of solace for me. You bring a wave of calmness and peace to my crazy mind, you help me realize my goals are doable, and you keep me motivated to not give up. I know your podcast is for men but I'm a woman and I really really appreciate the value you bring to everyone willing to listen. Please keep don't stop, the world needs more valuable men like yourself. Hope you have a great day.

[@BedrosKeuilian]

Thank you brother. Keep working on your level up 👊🏼

[@mikaelperreault1771]

I've been training for 12 years now and I can confirm that I've been in the best mental states when I was consistent with my training. I can feel anxiety and stress creep in when I slack going to the gym, make sure you give yourself the push to keep going when you do not feel good or it will spiral down for sure. your videos and knowledge given in them is gold, thank you Bedros you certainly change lives in the right way.

[@beautepley8352]

This is the message I want to hear from those that are supposed to be close to me but it never arrives. Thank you Bedros for the support & telling us what we need to hear.

[@BlazeIsBOSS]

we are the guards and prisoners of our own lives, free yourself my friend

[@thejambaproject]

I am going through a very dark phase in my life right now. This gave me a burst of inspiration. Will start walking after I post this message. Thank you.

[@necrosadotor]

how's it going? been walking & working out three times a week over half a year myself. still a mess but those activities really do help.

[@thejambaproject]

@@necrosadotor still trying to survive, but there are small victories along the way. Grateful for these small wins. Wishing you health, wealth, and success.

[@TwiceBlessedJoey]

Tough love, this is what we all need. Thank you for being so generous with your content. 53 here and on the path to a brand new me. Blessings brother.

[@BedrosKeuilian]

You are very welcome! Keep doing the work my friend

[@nathangoode1089]

This is why I love cross country running. The cross scountry runners were gritty, the track guys were pretty boys. In alberta cross country is often run in cold, mud, sleet, and even sometimes snow. Cross country teaches you to just keep going, no matter what you feel like.

[@matthewvaladez9513]

Thank you for these videos, I found you the day after I broke up with my gf. Even though I ended the relationship I loved her but she did hurt me, disrespected me, lied to me and ghosted me. I was depressed for months, I confronted her about it after 3 months and she was in a new relationship. I was depressed and hurt but with people in my life and the gym, I pulled myself together and put the effort everyday to be better, to get stronger and reach my goals in fitness and im doing very well now . Thank you again

[@WillyWanka]

Fuck yeah bro, this is a massively inspirational video. If you're in a shit position in your life move towards getting muscular and shredded. Don't over complicate it.

[@BedrosKeuilian]

Bingo!

[@T-Tone]

Since I’ve been getting up at 4 and going to the gym my life has changed. Just 30 to 45min will ready your body and mind for the day.

[@bigbrowndad6214]

I sent your awesome video to my 24 year old son. He was an orphan we adopted. He has been living the weak life like so many. Thank you so much. We tried so hard and had to make him suffer to learn. He is ready now. I told him to watch this video daily.

[@solomonanthony81]

I was the gym rat I watched my diet and enjoyed the benefits. Eventually i let my small gratifications grow big enough to sway me from things I knew I should have been focusing my energy towards. I am now relearning and taking action in the process of rebuilding/ strengthening my physical and mental state. Thank you Bedros for spreading this knowledge.

[@KcAustin901]

I am not BSing when I say this podcast has taken over my therapy sessions. It’s actually working for me. I can’t explain the feeling. Thanks

[@AlexPerez-fo2nc]

Facts, 90% will just screen suck but if you truly want the change, put in the work . Bedros DROPPING JEWELS 💎 ty

[@SilentKiller171]

I’ve been hitting the gym for 3 hours a day. It has helped me get through my failed engagement.

[@BedrosKeuilian]

Become an even better man and attract the perfect women who will appreciate and respect you

[@carlosfernandes4582]

Thank you so much Bedros for this clip, every time I watch this clip I fully understand what you say, I’m just I guy that works for someone to get paid with no college or university degree but I have big desire to start my business which I have already start but I feel so overwhelmed, stressed and anxiety that because of my anxiety I have been to hospital to take blood text and x-ray on my chest. But with your speeches I can relax and put my ideias back to order and fight every single day of my life so I can beat the so call “Matrix” .thank you so much for your time to produce this clip! Big respect Bedros Keulian from UK 🇬🇧🇵🇹🇦🇲🇺🇸💪🏻👊🏻

[@Sibelius101]

I recently discovered your channel and I started listening to you every morning. You are inspiring change in me. Thank you.

[@joelleraheb]

This made me stop preparing breakfast mid-way and go on a run. Thank you! Always great content 💪🏼

[@BedrosKeuilian]

Love that!

[@smallsteps401]

This made me smoke a blunt on the way to the gym to sign up

[@JamesLee-mp7uz]

Thanks Bedros, I'm struggling with consistent excercise as I feel like what is the point as I've struggled to balance other areas of my life. My life has gone downhill the last few years due to divorce, losing my home, losing time with kids and losing my business, currently unemployed with no real skills living on savings and feeling stuck. Excercise keeps my baseline mental health higher but I haven't been able to move forward in other areas of my life. I need to figure out a plan and find a way to show up better for my kids when I do have them. Perhaps I need a more intense exercise routine and to embrace discomfort. I use to embrace discomfort and goals and paid of a house in 5 years and life was sweet until it all fell apart. Feeling like that drive or spark to hunt is gone and want it back. Not sure if I'm depressed, disillusioned with the current system and reality or just conditioned to comfort and a false sense of security that no longer exists. Anyone relate?

[@BedrosKeuilian]

Sorry to hear you’re going through that shit brother. We all have winning seasons and losing seasons. That’s just how life is. But how you attack life during the losing season determines how quickly you get out of it and start winning again.

[@ubernutrients]

This episode has been eye opening. I never thought to apply the delayed gratification I get from training into other aspects of my life. Honestly for me this changes a lot in my mind.

[@BedrosKeuilian]

Hell yes!

[@kgomotsochabalala7444]

I fell in love with fitness because of you, and my life has changed for the better.

[@BMSConnection1959]

What a great episode 👏 "Fitness is the gateway" . This true %100. I'm getting up everyday at 5, read for half an hour and hit the gym at 6 before even doors open. And workout in full sweat for two hours. There are is a lady doing that for 26 years non stop. It's so true that great ideas comes to me when I'm on that treadmill breaking miles. Our thoughts and bodies are two things that we have control over them. Thank you for this episode

[@BedrosKeuilian]

Our thoughts and bodies are the two things that we have absolute control over. Well said!

[@seangarvey3875]

When you are fit you move differently, you think differently, and you interact differently. Great advice.

[@jberryberry6677]

That TRUTH couldn’t have been Spoken any better….. Manverse‼️ round of Applause 👏🏾 …… Health Is Wealth Peace & Blessings

[@BedrosKeuilian]

👊🏼🙏🏼

[@erikscafidi3266]

The gym has solved so many of my problems... I even got my buddy going and his problems are getting less also... I'm the most proud of myself and it's all due to showing up and showing out

[@JA19962014]

Thank you for your consistent and devotion to the betterment of people, you are truly an amazing role model to have and I look forward to hearing your show every week. Thank you for helping me start down a better path.

[@BedrosKeuilian]

Thanks for the kind words brothers. Continued success to you!

[@brandonjensen6013]

My man Bedros Keuilian killing it as always! I just took a huge hit last night and got my slightly fat body back in the gym now that we are finally settled in afte4 moving across the mountains to Spokane Wa. My goal is to be at 5'4" 210lbs SHEEDED AGAIN at 47 years young! Thanks for another REAL PODCAST calling out FACTS, America needs to make MEN GREAT AGAIN! 👍

[@BedrosKeuilian]

Keep crushing life

[@dion_the_entrepreneur]

I’m a high achiever…and I still needed this video, will continue to watch it over and over again 💯👌🏽

[@BedrosKeuilian]

👊🏼

[@kodyblack2836]

I would like to say. Regardless if I had low sleep, long sleep, bad argument, depression, anxiety, and I still decided to workout. I NEVER REGRETED A WORKOUT. Thank you for your videos and channel sir.

[@Soso64bit]

Excellent video. I think one part to this that is missing is how this all correlates to doing your part in your community, be it your work community, local township, church, etc, by stepping up and becoming a leader, in turn, you will reap the benefits of that long term dopamine release and meaningful purpose that most people lack.

[@victorgarzon901]

I couldn’t be more grateful to you! God bless you for all your effort, for all your accesible information

[@reneromanq]

I just want to say I really appreciate you sharing your wisdom, I didn’t have any good male role models growing up but now I get to learn to be a real man thanks to you and people like you who take their time to share their knowledge. Thank you!!!!

[@BedrosKeuilian]

Thank you brother!

[@jjtheprbarber]

My favorite video ever!!! Wish everyone could have our mindset, like like you said it’s our job to share what we know💯🙏🏼

[@BayonleArashi]

I am currently running 62 miles for the next 30 days for St Jude Children’s Research Hospital as a way to raise my fitness level and support a worthy cause. Thank you for this kickass reminder

[@yasminogbu8929]

He is spot on! Mental & physical endurance teaches discipline full stop. Last three year tried to hit a finical goal last 3/4 years. It’s changed my life / I have sacrificed so much for this goal. With no gratification in this time. I’ve learnt sooo much that I could never learn from anyone or ever buy or read in a book! It’s priceless

[@tomheaven4623]

New subscriber. UK based. I enjoy your content Bedros. I will continue to follow you. You did a great show with Wes Watson!

[@BedrosKeuilian]

Thank you brother! 🙏

[@brendanleahy8638]

Thank you for being a guiding light in times of darkness for so many, myself included.

[@BlazeIsBOSS]

everything bedros says is awesome

[@jusongordon8140]

This is one of my favorite videos. Thanks for this.

[@HandsUpBandsUp]

Bedros this message was SPOT ON! I can’t say that everyone will operate the same but fitness is my foundation to everything else. Ever since I began this journey of fitness the amount of discipline and resilience I developed like you wouldn’t believe. I was never too athletic as a child growing up or even in high school. Been in fitness for over 10 years now and I can’t imagine a day where I would just eat whatever I feel like or never step foot back in the gym again. I am the business man I am today because of this “drug”😤💪

[@BedrosKeuilian]

What a testament to fitness!

[@Alessandro1983]

Bedros. Your speeches are so true. Discipline can change your perception on life

[@KingEzekio]

Thank you man I had the biggest realization probably of my life listening to this it finally landed now I know my success is guaranteed thank you so much

[@BedrosKeuilian]

When the work is done, the outcome is always guaranteed

[@severelychanged3679]

There is absolutely no one better on KZbin then you my brother you are an inspiration you are a fire starter!!!

[@jcummins1481]

I don’t have a gym membership at the moment but I’ve been working out at home and I’ve been working out consistently and it’s showing. I’ve been in a dark spot and feeling lost but continue to work through it.

[@stormherbst3518]

1 year after this episode is released and this is relevant to my current situation. Started working on the gateway to get my act together.

[@nellylua9315]

Bedros, thank you🙏❤️

[@zitroj1252]

BEDROS ! Man ! You are the man man ! I want to thank you so much for all the good value you bring ! Normaly I never let any comments but man, you are the best ! All you share is so true ! Hope one day we can meet :) please keep doing what you do ! From Colombia with Love ! GRACIAS HERMANO

[@BedrosKeuilian]

Much love brother! I appreciate the the kind words 👊🏼

[@davidturcinovic369]

Looking this in 2024, i am struggling for some time now i do look up to you man. Hope i can get on your level of energy and worthiness. Thank you 🙏

[@andypayne4002]

Absolutely spot on. Nothing beats it. Nice one B

[@jpcalderon7491]

430am right now waiting on the gym to open listening to this. Best way to win your morning.. A BK episode and a workout first thing in the morning. Great episode brother 👏

[@bowtieboy805]

I was a weekly binge drinker and what helped me change my life was going to the gym and planning my meals and getting sleep. My life drastically started to change. I 💯 agree with this. My anxiety, depression and feeling overwhelmed literally went away.

[@WillyWanka]

Thank you.

[@arthurmolina7893]

Bedros, this episode came to me at a time I needed to hear it the most. Fitness has been the missing link in getting to be an absolute beast, in life work and everything else. I’ve found myself confused lately wondering why I’ve felt unfulfilled and anxious about where I’m headed. Let’s end 2022 hitting the ground running into the New Year everyone 💪🏻

[@BedrosKeuilian]

Start with your physical fitness and move on to your mental and financial fitness

[@aronroberts5892]

Bedros and Wes Watson have created a legit “acre of diamonds” through a wealth of wisdom and knowledge. Your the diamond. You have limitless potentail. Lets harvest love and abundance

[@BedrosKeuilian]

Continued success brother!

[@dominicdunnaway1517]

Spot on information about the gateway drug. Also what this gateway drug teaches you as well is if you fail and your at your worst, You know control now and how to control what you can. Like you said B as long as you’re not dead you can come right back. Great episode B appreciate it man. Keep it up bro!

[@BedrosKeuilian]

🙏🏼🙏🏼

[@vonntheartist]

This is the greatest video I've seen this year

[@davidjbetz]

Bro, LOVING the new Bedros Keuilian show! I enjoy listening to you simply talking about what is on your mind. The episodes are great for my commute and warm ups on the treadmill. I appreciate you.

[@BedrosKeuilian]

Thank you brother! 👊🏼🙏🏼

[@michaelmurray8668]

I've seen this video a few times today. I feel like I was avoiding it until now. And your start to the video shows me why I was avoiding it. This might be exactly what I need to hear.

[@BedrosKeuilian]

Glad I could help!

[@Eltamarindo92]

10 year pro alcoholic not really proud, I’m thankful for men like you I discovered your KZbin by searching how to be a man , this past week you have really touched me and I’m making the changes I have watched many of your videos read books by napoleon hill, videos on Jim Rohan and earl shoaff and earl nightingale, i am currently on a coarse of major changes you inspire me and I have made it my goal to be a millionaire to be mentally emotionally physically and financially strong can’t wait to meet you one day ! From one bad mf to the other !

[@davidmiraglia7054]

I appreciate what you are doing for humanity. Here is to the like minded, the driven, those whom empower, and not destroy

[@jolenejoyner8872]

Fitness is the fountain of youth

[@damiealpha2589]

The Father I never had, I love you man, and im sharing your videos to other guys, I workout 4 days a week, Im also a personal trainer, but now focusing on my business. You helped me alot to stay focus.. Keep up the good job, your changing lives 💪

[@o2certi]

his is the message I want to hear from those that are supposed to be close to me but it never arrives. Thank you Bedros for the support & telling us what we need to hear.

[@gilluminati-2042]

Thanks, Dad!

[@sharkysharpy6233]

Thx for the content Bedros

[@Cw-hj5mx]

After consistently working out, the soreness becomes the immediate gratification because it signals growth. The next signal is the strength gained. Then, the body transformation. Best to find the smallest and quickest signals of growth externally to continue momentum in progress. Combine that with the mental conversation of how you're progressing more and more, to get that dopamine hit to get addicted to the process. I think we're looking at the immediate gratification with a wrong perspective. Average people find gratification in usual pleasure of sensations and the feelings they desire. But it's all subjective, once people find pleasure in growth, it will be a game changer.

[@El_Flacko]

Perfect episode for someone dealing with that funk. That depression. That “I’m staying in bed all day today” mindset. Been there, done that, and I’m grateful I’ve made it out of it. Sharing this episode for today’s brain workout! 💪🏽 Cheers.

[@andreypopov6166]

I was surprised by the advice, but this is 100% true. Despite the current situation or environment - fitness is one of the best "natural" thing to make a person happy.

[@MrDecheverry]

Thank you Bedros, I Needed this message Yesterday... but will make best of it TODAY!

[@bobbysilver272]

I think you Bedros, have been looking deep into my mind, seeing the darkness there at this time and produced this video to help me. Thank you!

[@teemhango630]

this is the HOLY GRAIL thanks alot bedros

[@douglaszamora4635]

I have listened to many content creators, from red pill to motivational videos. I came across your content couple days ago, and I fell like you are specifically talking to me. You speak nothing but the truth. Much respect for you, I will look forward to you podcast and get the job done. One step at the time, I will overcome my fears, insecurities, doubts, etc. May God keep blessing you to keep saving man life’s!! 🙌🏽

[@Patron-lp3is]

FUD I love it. Fitness saved and improve my life. Love this passionate video, shows your conviction. Love it

[@BedrosKeuilian]

Thank you brother!

[@jamesaubry419]

Thank you I really needed this, it a coincident that I watched this video. I just started working out about a week ago because of stress and depression. You words of wisdom just motivated me to workout even more. It would be an honor to meet you one day, keep up the good work on inspiring the world brother❤

[@BedrosKeuilian]

Thank you brother!

[@miasorry]

The “FUD” factor is counteracted by the virtue of HOPE! One doesn’t need money to have a greater sense of fulfillment. The happiest people on earth after taking a poll were religious or consecrated individuals.

[@jihernahernandez4323]

Awesome way to define benefits of exercise!

[@adanaguilar1127]

Love it Thank you for this !!!

[@garymichaels396]

100% true brother , good stuff! Unfortunately so many believe they don’t need to workout because they don’t see quick results if they are fat or even the people that have a fast metabolism and feel like there is no need because they look good and are normal or skinny. They don’t understand in away it’s part of being a human being and should be a freaking must for everyone no excuses!!

[@shane4402]

Hell Yes! Right what I needed to hear. Well Spoken. Thank you.

[@BedrosKeuilian]

Glad it was helpful!

[@Troy_Hutchinson]

This episode was solid , I was thinking I was way behind in steps I need to take to better myself and here bedros just put it in perspective that I’m not near behind as bad as I thought ! I have many things I need to improve and do asap to get out of me “kicking the can stage” but realizing I’m ahead of where I thought I was has struck a motivation stride I needed ! Fitness is the key to everything ! This man is spitting facts

[@Jay-ew8in]

Quiting alchole is the A game move..its changed my life

[@adrianalovespickles]

Such a good video 💪🏽

[@JuNlethalpoet]

I'm so glad to hear the outwiting the devil references. I've read it 4 times. Hypnotic Rhythm is real.

[@cainmorano4956]

I don't have an excuse to miss training, the gym is in my garage. Now it's even more unavoidable because I've moved from barbells to kettlebells, so the gym is now inside the house in the common area.

[@BedrosKeuilian]

Literally no excuse

[@mariogjr7]

Agreed!! I went to that dark place in 2021 after covid worried about getting sick family getting sick if my work would be ok. Panic attacks and aniexty hit me hard. Communication, asking for help, and yes exercise is key and critical. Exercise is a great solution

[@Razzaqonyoutube]

Really loved the message of this video. Time to take action

[@SunMusic868]

Sometimes God doesn't give you what you want not because you don't deserve it but just because you deserve much better

[@lilmonke2619]

this is it!! he’s not lying!!!

[@SpxcyMxyo]

I enjoy listening to your podcasts Bedros, real good sh*t.

[@BedrosKeuilian]

Thanks brother!

[@prasenjeetkhadse]

I am committing from now . Daily exercise for 30 days . 24/04/2023