Before + after the AIDA 2 freediving course

Do you want to improve your technique and be a safe freediver?
📌 Drop us a message to [e-mail] and you will get a free training session in #Athens
#Freediving courses with Master Instructor ‪@kostasmadouros‬

[@kchuen]

Wow great improvement! Much better finning, much better body and direction control! Can work on the turn a little more but overall great progress!

[@kikhkariotou691]

Καταπληκτική βελτίωση! Αγαπώ Hellas Freedivers 🤿👌🇬🇷❗

[@kostasmadouros]

🙏🙏🙏

[@mscislawin]

did not show the duck dive so it did not improve :D

[@kostasmadouros]

The specific camera has a 3 second delay so it's not always easy to record a dive from the beginning ! But we can assure you that his duck dive had improved 😁

[@completebilingual]

白倉！