BEFORE and AFTER 100 Push Ups (RESULTS)

[@ealhighlights]

I'll do two pushups for every like this gets

[@jbutera6215]

+2

[@talhasucksatgames]

keep it up!

[@raizenlim6910]

I hope I can give more my friend

[@Maskedsamurai-lq1li]

Bet

[@Maskedsamurai-lq1li]

Do it

[@Jefriskichad]

A great father and role model Edit: I say he's a great role model as he instigates positive ideals and promotes fitness to his daughter from a young age.

[@Margafitness]

Trying bro!! ♥️

[@xeroticity7367]

Your daughter is adorable 🤩

[@stridarant]

​@EdisonWongRedmi-cd7xywdym no one did

[@MrPeteeer]

⁠@@stridarantHe is saying that if more people seen this, the would probably would

[@JohnSmith-ur2ki]

What a great father lmfao

[@bhushandhamale]

Dad setting the right example for his kids to follow. What a king! 👑

[@Margafitness]

♥️♥️♥️

[@plizzwubgamin]

​@@MargafitnessI bet you can't do 50 push with 40kg on you back

[@lemongrass-xc8xi]

​@@plizzwubgaminbet you can't do 1

[@WalterBlack07]

​@@plizzwubgaminbet you can't do 0

[@Owais0916]

​@@WalterBlack07ur right he can't do 1 xd😂

[@GurjojanDhindsa]

Your daughter is too sweet man. You are such a great father and a great inspiration

[@Margafitness]

Thank you ♥️

[@SimplyAsh9]

imagine

[@YoboiG1011]

@@SimplyAsh9tr r u talkin sbt

[@Imma_supaast4r]

​@@SimplyAsh9imagine what? U can never do that

[@guybell4949]

​@@SimplyAsh9bro stfu and give ur mom's phone back shorty

[@notsooniroblox]

“ _Pain is just weakness leaving your body_ “ *a wise man*

[@LeonSenpaiiii]

Every drill sgt I know 😂

[@mambe4349]

Unless you've been hit by a car

[@dreamon8274]

@@mambe4349 dark

[@spankyjeffro5320]

It could also be vital bodily fluids. So, you know. Take that quote with a pound of salt.

[@cleyton7160]

That's Soldier's quote from Team Fortress 2

[@fidboi2715]

As a guy with no father, for some reason seeing a present father with his kid always warms my heart. I want to be the same some day.

[@TV-prikol-z3h]

Ты чертовски прав! Мне тоже этого хочется..

[@genialshadow2075]

I'm sorry for you bro, but I'm glad that these types of things make you happy

[@AlexSlshAdrian]

Honestly, I envy people who have fathers... Mine never was present and my mother wasn't either (psychologically) and it's just been rough, I'm glad a ton of us can find happiness in watching other people's joy and journey through life

[@twitzmixx8374]

same, it makes me happy too

[@nr1877]

i'm so sorry. i believe in you. if you do your best to be what you wanna be, you will achieve it!

[@tori7285]

He is so sweet to his daughter and is such a hard worker!!

[@Margafitness]

♥️😊

[@tori7285]

@@Margafitness you gained a sub! 😀

[@Margafitness]

@@tori7285 appreciate you ♥️

[@maverick1711]

​@@MargafitnessAppreciate me?

[@faith9505]

Only One Way And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever. -1 John 2:17 A pastor who was speaking at a funeral service was trying to explain what happens after we die. Then he suddenly thought of an illustration. Motioning toward the casket, he said, “Here in this casket lies just a shell. The nut is gone.” It didn’t go the way he expected it to. When we die, our bodies will go into the ground, but our souls will enter the afterlife. Those who have put their faith in Jesus Christ will immediately go into the presence of God. Years ago, one girl looked at his dad with a sad expression and said, “Papa, why do we have to die? Why can’t we just float up to Heaven?” That’s a great question. The answer is that in the Garden of Eden, it never was God’s intention for people to die. There was no death, no pain, and no tears. But because our first parents, Adam and Eve, sinned, sin then entered the human race. They rebelled against God because they had a will of their own, and that rebellion is called sin. And because of that sin, we now have death. If Adam and Eve had not sinned, we never would die, get sick, or even age. But they did sin. And sin, like a disease, entered the human race. We were all born with it. We are not sinners because we sin; we sin because we are sinners. It comes naturally to us. The Bible says, “For everyone has sinned; we all fall short of God’s glorious standard” (Romans 3:23) If we want to go to Heaven, then we must be forgiven of our sins. We can’t come up with our own idea of how to get to Heaven. In fact, we wouldn’t know anything about Heaven if we didn’t read about it in the Bible. There is only one way to get to Heaven, and that is through God’s Son, Jesus Christ, who died on the cross for us. For Christians, death is not the end. The Bible says, “And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever” (1 John 2:17) Jesus said, “I am the resurrection and the life. Anyone who believes in me will live, even after dying. Everyone who lives in me and believes in me will never ever die” John 11:25-26 Awhile back a woman and a man were walking on the beach, and the wife said, “Be careful, there are bees on the beach.” Just then, the guy stepped on one. The stinger went into his foot, which swelled a little. Jesus took the sting of death when He died on the cross. That is why Bible tells us, “Death is swallowed up in victory. O death, where is your victory? O death, where is your sting?” (1 Corinthians 15:54-55) Death died when Christ rose. And as Christians, we will live forever. That is the hope the Bible gives us.

[@Liavps11]

This guy is dedicated. Not only does he do 100 pushups but he also reads almost every comment and responds to his fans ❤❤

[@Margafitness]

It’s hard to keep up bro I can’t lie but I’m trying 😂😅💪🏼♥️

[@Liavps11]

Damn man, 2 minutes!! Love your daughter btw, so cute 🥰🥰

[@therealgigavolta]

What if he has notifications on

[@Margafitness]

@@therealgigavolta I don’t, I just check the comments every couple hours & try keep up! 😅 it’s getting hard now man

[@therealgigavolta]

@@Margafitness ok

[@coloneloxide]

Nothing's better for a daughter than having a strong dad 🫡

[@Margafitness]

♥️👊🏼

[@GloomyFireNeverDies]

A great father a great person a great behaviour 🎉

[@Margafitness]

♥️♥️

[@GloomyFireNeverDies]

@@Margafitness :)

[@ThisAccountManagedbyBulma]

​@@Margafitness I do 300 push up

[@nachofuenmayor7333]

​@@ThisAccountManagedbyBulmastop the cap

[@GloomyFireNeverDies]

@user-ot5uc4ep5v more than you

[@Xplicist]

u might be a great bodybuilder, but ur a greater father ❤️

[@Margafitness]

Awww thanks man! I’m trying 🥺♥️

[@graoe]

​@@Margafitnessgreat role model

[@Margafitness]

@@graoe 🥺♥️

[@faith9505]

Only One Way And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever. -1 John 2:17 A pastor who was speaking at a funeral service was trying to explain what happens after we die. Then he suddenly thought of an illustration. Motioning toward the casket, he said, “Here in this casket lies just a shell. The nut is gone.” It didn’t go the way he expected it to. When we die, our bodies will go into the ground, but our souls will enter the afterlife. Those who have put their faith in Jesus Christ will immediately go into the presence of God. Years ago, one girl looked at his dad with a sad expression and said, “Papa, why do we have to die? Why can’t we just float up to Heaven?” That’s a great question. The answer is that in the Garden of Eden, it never was God’s intention for people to die. There was no death, no pain, and no tears. But because our first parents, Adam and Eve, sinned, sin then entered the human race. They rebelled against God because they had a will of their own, and that rebellion is called sin. And because of that sin, we now have death. If Adam and Eve had not sinned, we never would die, get sick, or even age. But they did sin. And sin, like a disease, entered the human race. We were all born with it. We are not sinners because we sin; we sin because we are sinners. It comes naturally to us. The Bible says, “For everyone has sinned; we all fall short of God’s glorious standard” (Romans 3:23) If we want to go to Heaven, then we must be forgiven of our sins. We can’t come up with our own idea of how to get to Heaven. In fact, we wouldn’t know anything about Heaven if we didn’t read about it in the Bible. There is only one way to get to Heaven, and that is through God’s Son, Jesus Christ, who died on the cross for us. For Christians, death is not the end. The Bible says, “And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever” (1 John 2:17) Jesus said, “I am the resurrection and the life. Anyone who believes in me will live, even after dying. Everyone who lives in me and believes in me will never ever die” John 11:25-26 Awhile back a woman and a man were walking on the beach, and the wife said, “Be careful, there are bees on the beach.” Just then, the guy stepped on one. The stinger went into his foot, which swelled a little. Jesus took the sting of death when He died on the cross. That is why Bible tells us, “Death is swallowed up in victory. O death, where is your victory? O death, where is your sting?” (1 Corinthians 15:54-55) Death died when Christ rose. And as Christians, we will live forever. That is the hope the Bible gives us.

[@jstone1211]

in my late teens I started doing pushups on chairs in my mothers kitchen. I learned that I could move the chairs to work different parts of my chest and shoulders. Did this for years. I would put my feet higher than my chest. Best exercise ever! I got to where I could do over 200 pushups..... I am 66 and I cant do one now....moral of the story, dont stop doing them.

[@Margafitness]

👏🏼👏🏼👏🏼

[@The_entity4388]

Wow man that’s amazing! You’ve really inspired me, and many other teenagers struggling to work out. Thank you ❤

[@EVERGLOW828]

Never to late to start trying again different levels just like you started ❤

[@anon84abcd]

woww...best advice i've seen in a long time.

[@pav1u]

don't you dare to stop sir! most do, your a warrior, keep going!

[@Thebestcoldkilla]

Bro is pumped even before the pump

[@dovyr7719]

Goggins be like: "now do 200 more!"

[@Margafitness]

😅😂

[@TLProphet.]

341 likes 1 comment? Yeah I'll be the judge of this

[@blakevslennox]

more like another 900 lol

[@thatsalot3577]

And then run 400 miles until your knees get damaged like mine.

[@Ryan_McCrink]

Awesome video bro much love ❤💪🏽💪🏽💪🏽

[@raze4555]

that's a MAN right here, we need more people like you bro💪

[@Margafitness]

Appreciate you 💪🏼♥️

[@phoenixthing]

​@@Margafitnessfr i agree wit em

[@Margafitness]

@@phoenixthing ♥️👊🏼

[@phoenixthing]

@@Margafitness 💪 ♥

[@chrisd997]

Bro your little princess stole the show 😊all the best to you and your family

[@Margafitness]

She’s the real superstar 💪🏼♥️

[@aasimplays7457]

We need more people like him

[@Margafitness]

♥️💪🏼

[@faith9505]

Only One Way And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever. -1 John 2:17 A pastor who was speaking at a funeral service was trying to explain what happens after we die. Then he suddenly thought of an illustration. Motioning toward the casket, he said, “Here in this casket lies just a shell. The nut is gone.” It didn’t go the way he expected it to. When we die, our bodies will go into the ground, but our souls will enter the afterlife. Those who have put their faith in Jesus Christ will immediately go into the presence of God. Years ago, one girl looked at his dad with a sad expression and said, “Papa, why do we have to die? Why can’t we just float up to Heaven?” That’s a great question. The answer is that in the Garden of Eden, it never was God’s intention for people to die. There was no death, no pain, and no tears. But because our first parents, Adam and Eve, sinned, sin then entered the human race. They rebelled against God because they had a will of their own, and that rebellion is called sin. And because of that sin, we now have death. If Adam and Eve had not sinned, we never would die, get sick, or even age. But they did sin. And sin, like a disease, entered the human race. We were all born with it. We are not sinners because we sin; we sin because we are sinners. It comes naturally to us. The Bible says, “For everyone has sinned; we all fall short of God’s glorious standard” (Romans 3:23) If we want to go to Heaven, then we must be forgiven of our sins. We can’t come up with our own idea of how to get to Heaven. In fact, we wouldn’t know anything about Heaven if we didn’t read about it in the Bible. There is only one way to get to Heaven, and that is through God’s Son, Jesus Christ, who died on the cross for us. For Christians, death is not the end. The Bible says, “And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever” (1 John 2:17) Jesus said, “I am the resurrection and the life. Anyone who believes in me will live, even after dying. Everyone who lives in me and believes in me will never ever die” John 11:25-26 Awhile back a woman and a man were walking on the beach, and the wife said, “Be careful, there are bees on the beach.” Just then, the guy stepped on one. The stinger went into his foot, which swelled a little. Jesus took the sting of death when He died on the cross. That is why Bible tells us, “Death is swallowed up in victory. O death, where is your victory? O death, where is your sting?” (1 Corinthians 15:54-55) Death died when Christ rose. And as Christians, we will live forever. That is the hope the Bible gives us.

[@arquamowais7031]

Hi bro you are doing good Yt promoting your videos Keep it up bro ♥️

[@Margafitness]

♥️♥️

[@poppranay....2628]

Can I call you sir instead of bro...today in yt shorts yt recommended your channel sir stay continue until we can get big yt family....btw i watching from India 🎉..hope you are reading ❤

[@iangooding2859]

Little girls are so sweet, I just knew that at some point that she would seize the opportunity to ride his back like he was her own personal pony.

[@rottenkittenparvo]

this comment sounds creepy

[@islaaa._22]

💀

[@PeugeotL-vm9iw]

Think about the ones in Palestine

[@xygames3244]

​@@rottenkittenparvobro nah this is wholesome why tf do you say that

[@rottenkittenparvo]

the way he described the second part sounds like his fetish describtion@@xygames3244

[@Muyo10]

as a father of three kids, with no kids this really warmed my heart. ur such an inspiration keep it up💪

[@Margafitness]

Sending love brother ♥️

[@arcangelmaaze7804]

I'm also a father of one child with no children

[@thekubist]

​@@arcangelmaaze7804same

[@thomasstix4166]

I am a homeless man with a big house

[@landoncrouch4853]

​@@thomasstix4166 I'm a millionaire with no money

[@IanB.2022]

I honestly love this type of fitness guy. Seeing you with your child brings me joy and hope. Some day, I want to be a man and a father like you.

[@Margafitness]

♥️🥰

[@forfunime4035]

1 comment 249 likes i can fix that

[@NobodyNowhere888]

Do not feel obligated to reproduce, there are enough humans on this planet and that is an understatement.

[@aliasgerhajoori7295]

​@@Margafitnessbro i love your content! the only thing i wanna know that how you make your chest engage or feel cause whenevwr i be doing push ups, i get my shoulders in pain. I am not able to feel my chest because of this!! Wnat your help on thiss!!

[@joelseifrit2525]

The pump goes crazy man! Keep up the hard work💯

[@kakeknyaodin8496]

Thats righttt 💥💥

[@BL.and.winter_lover]

You're a great inspiration to your children. Your daughter was too cute trying to help you 😭💕✨

[@Margafitness]

♥️♥️♥️

[@faith9505]

Only One Way And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever. -1 John 2:17 A pastor who was speaking at a funeral service was trying to explain what happens after we die. Then he suddenly thought of an illustration. Motioning toward the casket, he said, “Here in this casket lies just a shell. The nut is gone.” It didn’t go the way he expected it to. When we die, our bodies will go into the ground, but our souls will enter the afterlife. Those who have put their faith in Jesus Christ will immediately go into the presence of God. Years ago, one girl looked at his dad with a sad expression and said, “Papa, why do we have to die? Why can’t we just float up to Heaven?” That’s a great question. The answer is that in the Garden of Eden, it never was God’s intention for people to die. There was no death, no pain, and no tears. But because our first parents, Adam and Eve, sinned, sin then entered the human race. They rebelled against God because they had a will of their own, and that rebellion is called sin. And because of that sin, we now have death. If Adam and Eve had not sinned, we never would die, get sick, or even age. But they did sin. And sin, like a disease, entered the human race. We were all born with it. We are not sinners because we sin; we sin because we are sinners. It comes naturally to us. The Bible says, “For everyone has sinned; we all fall short of God’s glorious standard” (Romans 3:23) If we want to go to Heaven, then we must be forgiven of our sins. We can’t come up with our own idea of how to get to Heaven. In fact, we wouldn’t know anything about Heaven if we didn’t read about it in the Bible. There is only one way to get to Heaven, and that is through God’s Son, Jesus Christ, who died on the cross for us. For Christians, death is not the end. The Bible says, “And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever” (1 John 2:17) Jesus said, “I am the resurrection and the life. Anyone who believes in me will live, even after dying. Everyone who lives in me and believes in me will never ever die” John 11:25-26 Awhile back a woman and a man were walking on the beach, and the wife said, “Be careful, there are bees on the beach.” Just then, the guy stepped on one. The stinger went into his foot, which swelled a little. Jesus took the sting of death when He died on the cross. That is why Bible tells us, “Death is swallowed up in victory. O death, where is your victory? O death, where is your sting?” (1 Corinthians 15:54-55) Death died when Christ rose. And as Christians, we will live forever. That is the hope the Bible gives us.

[@NUREL464]

Damn, didn't know that 100 pushups can change your body. That's very cool.

[@LEMON_QRAZZY]

A great father daughter duo ❤

[@Margafitness]

♥️♥️

[@keristrial6]

I can't notice much but the struggle is real I once tried to do 100 push ups , let's just say i regretted doing it with a weight 😅 but I can see your vascularity increase.

[@Margafitness]

The lighting doesn’t help bro 😅 but the pump was there 😅😭

[@MewMaster1]

I've only achieved doing 100 pushups in a day 2 times

[@MewMaster1]

Impressive that you managed to do it in a low amount of time

[@legendhomies47]

I struggle to do 20 because I'm fat

[@TheLegacy222]

@@legendhomies47nice excuse, your not gonna make any progress worth that attitude

[@Emerie949]

The fact that you can even do 100 push-ups is waaaaay impressive. Good job man!!!❤😂

[@Margafitness]

♥️💪🏼🥰

[@michamus]

Technically did zero since he never fully extended his arms. Regardless, he's obviously in great shape!

[@manteiv]

Setting the right example for the kids 💪 Keep it up 👍

[@Margafitness]

My guy 👊🏼

[@ZN9_xe]

Daughter took the whole spotlight. W daughter ❤

[@Margafitness]

She always does bro ♥️😅

[@MrXmasTopHatVR]

That was very impressive. I couldn’t do that if I trained for weeks but always remember it doesn’t happen overnight. Keep training hard keep being an amazing role model for your daughter. Edit 1: wow thanks for all the likes and encouragement I’m going to train and try to do this chalenge

[@Margafitness]

♥️♥️

[@flashlike]

Bro it's just 100 pushups

[@Batixity]

You can do it with a rock lee mindset, So do it.

[@championsgaming1]

You totally could do it. You dont have to do it all at once do 10 every hour. Boom 100 per day and ull be there in no time

[@sxd9573]

​@@flashlikeno way you seriously just said that bruh

[@UG1229]

Because of you, i finished 80 pushups my guy. Thank you, much love ❤

[@Margafitness]

Awesome man!!! Let’s keep grinding ♥️

[@JakeJacob-eo8nd]

80 is insane I can't do 10 good work bro

[@plty3931]

@@JakeJacob-eo8ndjust keep doing them. Last year i could barely do 1 proper pushup. now i can bust 30 clean reps without struggling much. Thats still nothing much as my goal is to do 60 in a minute, but its still progress. Whenever ur bored at home, do them. It will help. Look up on youtube “greasing the groove method for pushups”.

[@helemn8]

impressive W

[@UG1229]

@@helemn8 by far my biggest achievement yet.

[@aRTiST_No-0256]

Bro was getting ready to wash dishes ❤️‍🩹

[@Ur_favourite_cheese]

Ur daughter is adorable! 🥺

[@brandonhopkins8222]

Bro I have been feeling depressed and just saw this and I have felt empty all day and lonely but this video of u and your family gives me hope for some reason thank you brother

[@Margafitness]

Aww bro, keep going! It’s ok to have down days but they’re only temporary. Keep your head up ♥️

[@bazoozoo1186]

Stay strong bro, stay tall

[@TonyHawkTuah]

I feel that too. Quite often. Take care of yourself. Make sport. Buy some clothes you like. Go out with the few person you really like. Or call them. Take care of your face too. Haircut. Beard. Do whatever makes you happy. Maybe tell some toxic people to go F themselves... In other words : LOVE YOUR FUC KING SELF BRO. (The rest will come from this) 🤜🏻🤛🏻

[@Margafitness]

@@TonyHawkTuah intrinsic happiness is the key 🔑

[@lampochka2003]

I also have been feeling depressive and you know what, I'm even more depressive after watching this sportive guy!

[@Envixolity]

W father W role model W family W daughter I hope you live a long life have fun 😄

[@Margafitness]

Awww I appreciate that so much! I hope we all win together bro 💪🏼♥️🧨

[@Envixolity]

@@Margafitness Yessir

[@Alex-cs2wd]

Your daughter is adorable and you look like a great father!

[@naitikmishra-mg7yc]

Wow! Thats wonderful bro❤. Seeing your daughter push you makes me feel like she's like your gymbro😂❤

[@Margafitness]

She is my idol bro😅♥️💪🏼

[@XYZXX113]

​@@Margafitness❤😊 you're daughter is so lucky 🍀

[@Margafitness]

@@XYZXX113 I’m the lucky one! ♥️

[@Strangeronapath]

Please always be a good father and give her your time and attention, shes so pure and needs you

[@Margafitness]

Always bro 💪🏼♥️

[@faith9505]

Only One Way And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever. -1 John 2:17 A pastor who was speaking at a funeral service was trying to explain what happens after we die. Then he suddenly thought of an illustration. Motioning toward the casket, he said, “Here in this casket lies just a shell. The nut is gone.” It didn’t go the way he expected it to. When we die, our bodies will go into the ground, but our souls will enter the afterlife. Those who have put their faith in Jesus Christ will immediately go into the presence of God. Years ago, one girl looked at his dad with a sad expression and said, “Papa, why do we have to die? Why can’t we just float up to Heaven?” That’s a great question. The answer is that in the Garden of Eden, it never was God’s intention for people to die. There was no death, no pain, and no tears. But because our first parents, Adam and Eve, sinned, sin then entered the human race. They rebelled against God because they had a will of their own, and that rebellion is called sin. And because of that sin, we now have death. If Adam and Eve had not sinned, we never would die, get sick, or even age. But they did sin. And sin, like a disease, entered the human race. We were all born with it. We are not sinners because we sin; we sin because we are sinners. It comes naturally to us. The Bible says, “For everyone has sinned; we all fall short of God’s glorious standard” (Romans 3:23) If we want to go to Heaven, then we must be forgiven of our sins. We can’t come up with our own idea of how to get to Heaven. In fact, we wouldn’t know anything about Heaven if we didn’t read about it in the Bible. There is only one way to get to Heaven, and that is through God’s Son, Jesus Christ, who died on the cross for us. For Christians, death is not the end. The Bible says, “And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever” (1 John 2:17) Jesus said, “I am the resurrection and the life. Anyone who believes in me will live, even after dying. Everyone who lives in me and believes in me will never ever die” John 11:25-26 Awhile back a woman and a man were walking on the beach, and the wife said, “Be careful, there are bees on the beach.” Just then, the guy stepped on one. The stinger went into his foot, which swelled a little. Jesus took the sting of death when He died on the cross. That is why Bible tells us, “Death is swallowed up in victory. O death, where is your victory? O death, where is your sting?” (1 Corinthians 15:54-55) Death died when Christ rose. And as Christians, we will live forever. That is the hope the Bible gives us.

[@jakeburgard907]

As a daddy with no children, this warms my heart

[@Margafitness]

🥹♥️

[@D._Edit_Snatcher]

how can u be a daddy with no children wait a minute.....

[@yearsbefore]

​@@D._Edit_Snatcher🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 lol that's right

[@luckym1875]

​@@D._Edit_Snatchernot everyone see girls as childrenmachines.... hope you understood 🤡🤥

[@chocoeuxlatier]

Shut up 😂 ✨️Zaddayyy✨️

[@fulloffool5925]

Ppl work so hard to get those chest but I am blessed naturally.

[@earldavealbite9001]

"You can rest but cant stop." -Wise man

[@Helmasaur_King]

People underestimate just how much having someone to take care of can make you want to take care of yourself. 💙

[@Margafitness]

Facts 💪🏼♥️

[@faith9505]

Only One Way And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever. -1 John 2:17 A pastor who was speaking at a funeral service was trying to explain what happens after we die. Then he suddenly thought of an illustration. Motioning toward the casket, he said, “Here in this casket lies just a shell. The nut is gone.” It didn’t go the way he expected it to. When we die, our bodies will go into the ground, but our souls will enter the afterlife. Those who have put their faith in Jesus Christ will immediately go into the presence of God. Years ago, one girl looked at his dad with a sad expression and said, “Papa, why do we have to die? Why can’t we just float up to Heaven?” That’s a great question. The answer is that in the Garden of Eden, it never was God’s intention for people to die. There was no death, no pain, and no tears. But because our first parents, Adam and Eve, sinned, sin then entered the human race. They rebelled against God because they had a will of their own, and that rebellion is called sin. And because of that sin, we now have death. If Adam and Eve had not sinned, we never would die, get sick, or even age. But they did sin. And sin, like a disease, entered the human race. We were all born with it. We are not sinners because we sin; we sin because we are sinners. It comes naturally to us. The Bible says, “For everyone has sinned; we all fall short of God’s glorious standard” (Romans 3:23) If we want to go to Heaven, then we must be forgiven of our sins. We can’t come up with our own idea of how to get to Heaven. In fact, we wouldn’t know anything about Heaven if we didn’t read about it in the Bible. There is only one way to get to Heaven, and that is through God’s Son, Jesus Christ, who died on the cross for us. For Christians, death is not the end. The Bible says, “And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever” (1 John 2:17) Jesus said, “I am the resurrection and the life. Anyone who believes in me will live, even after dying. Everyone who lives in me and believes in me will never ever die” John 11:25-26 Awhile back a woman and a man were walking on the beach, and the wife said, “Be careful, there are bees on the beach.” Just then, the guy stepped on one. The stinger went into his foot, which swelled a little. Jesus took the sting of death when He died on the cross. That is why Bible tells us, “Death is swallowed up in victory. O death, where is your victory? O death, where is your sting?” (1 Corinthians 15:54-55) Death died when Christ rose. And as Christians, we will live forever. That is the hope the Bible gives us.

[@void_doodleworld]

Once she can talk it's straight to the gym for her fr☠️

[@Margafitness]

🤣💪🏼

[@Tallborn5]

No pls let her be older otherwise it will stop the growth. I have a friend who started going to the gym with his dad when he was like 10 and now he is 170cm tall and his brothers are 186 188 and his dad is 175. He is 32 years old btw.

[@nerolost4347]

@@Tallborn5 Well thats just genes

[@RamkaZ_Ikei]

@@Tallborn5 Well actually going to the gym helps you grow before your growth plates close

[@void_doodleworld]

​@@Tallborn5bro I was joking

[@gregorykanehl6253]

Man this touches a fathers heart. Love when my babies want to work out with me!

[@bruhi12839]

She’s rocking! Way better than my younger self ☠️

[@Margafitness]

♥️💪🏼

[@Xtinctionff]

He is so nice to his daughter❤ ... God bless you and your child ❤

[@Margafitness]

♥️♥️♥️♥️

[@finnanimator1699]

What a wholesome dad and person! You inspired me to try do 100 pushups myself! Thank you and keep grinding

[@Margafitness]

♥️♥️♥️

[@riley_3-nm4oc]

omgggg your daughter is the cutestttt lil thing😭❤️

[@YusephYTOffical]

The fact he can take care of himself his family and look at the commets at the same time is amazing. Keep up the great work you are an amazing father

[@sapphire1043]

That's what we called A Fit Dad And A Fit Husband

[@Margafitness]

♥️♥️♥️

[@keyring19]

you look great even without the 100 push ups. Keep up the grind bro ✊

[@Margafitness]

Thank you ♥️

[@PromiXaDev]

This called the "HARD WORK"!

[@Margafitness]

😅💪🏼♥️

[@Finn-Ludwig]

you are one of the few good ones these days. showing your kids that’s physical health is important. i have no doubt in your ability as a father and good luck 🖤

[@Margafitness]

Appreciate you 👊🏼♥️

[@twohandgamer955]

Bro if everyone leaves you I am here. Never go from you tube. You are my inspiration

[@Margafitness]

I’m not going anywhere bro! 🧨🥰💪🏼♥️

[@9xThunder.]

Thanks bro for motivating me I recently finished my first 50 push ups and boy I was happy ;) I really appreciate your efforts ;)

[@Margafitness]

Awww man that’s sick!! Keep up the good work 🧨

[@yaszonegaming4697]

​@@MargafitnessAfter watching you work out I started it and now I have muscles thank you congratulations 🎉

[@AJWoods32]

His daughter is too adorable! Especially when she tried to help him. 🥰

[@HONEYOJHA1811]

Such a hardworking dad u r! Nd that cute lil baby aww 💗

[@Margafitness]

🥰♥️

[@glasslinger]

I'm doing my 100! I started when I was 10! I'm now 78 and am at #68! Cute kid!

[@Margafitness]

💪🏼♥️

[@LamarlovesJesus]

Jesus Christ died for our sins and rose again put your faith in Christ

[@TackyToons]

@@LamarlovesJesus wtf XD bro what does that have to do with anything rn !?!??!?!?!

[@glasslinger]

@@daimsaeed No, one a day! Can't squeeze out a second one!

[@ColossalPontiac]

@@TackyToons the motivation he gives us to have happiness, improve on ourselves and get us out of dark times.

[@andrewSC]

Bro she’s very cute, protect her at all cost

[@Lovely_Kanak2879]

What a great father! Your teaching your daughter a very good thing! I love your hard work! Love you guys! ❤😊 (i Subscribed)

[@ElloThereMates]

So true

[@Margafitness]

♥️♥️♥️

[@faith9505]

Only One Way And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever. -1 John 2:17 A pastor who was speaking at a funeral service was trying to explain what happens after we die. Then he suddenly thought of an illustration. Motioning toward the casket, he said, “Here in this casket lies just a shell. The nut is gone.” It didn’t go the way he expected it to. When we die, our bodies will go into the ground, but our souls will enter the afterlife. Those who have put their faith in Jesus Christ will immediately go into the presence of God. Years ago, one girl looked at his dad with a sad expression and said, “Papa, why do we have to die? Why can’t we just float up to Heaven?” That’s a great question. The answer is that in the Garden of Eden, it never was God’s intention for people to die. There was no death, no pain, and no tears. But because our first parents, Adam and Eve, sinned, sin then entered the human race. They rebelled against God because they had a will of their own, and that rebellion is called sin. And because of that sin, we now have death. If Adam and Eve had not sinned, we never would die, get sick, or even age. But they did sin. And sin, like a disease, entered the human race. We were all born with it. We are not sinners because we sin; we sin because we are sinners. It comes naturally to us. The Bible says, “For everyone has sinned; we all fall short of God’s glorious standard” (Romans 3:23) If we want to go to Heaven, then we must be forgiven of our sins. We can’t come up with our own idea of how to get to Heaven. In fact, we wouldn’t know anything about Heaven if we didn’t read about it in the Bible. There is only one way to get to Heaven, and that is through God’s Son, Jesus Christ, who died on the cross for us. For Christians, death is not the end. The Bible says, “And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever” (1 John 2:17) Jesus said, “I am the resurrection and the life. Anyone who believes in me will live, even after dying. Everyone who lives in me and believes in me will never ever die” John 11:25-26 Awhile back a woman and a man were walking on the beach, and the wife said, “Be careful, there are bees on the beach.” Just then, the guy stepped on one. The stinger went into his foot, which swelled a little. Jesus took the sting of death when He died on the cross. That is why Bible tells us, “Death is swallowed up in victory. O death, where is your victory? O death, where is your sting?” (1 Corinthians 15:54-55) Death died when Christ rose. And as Christians, we will live forever. That is the hope the Bible gives us.

[@rider936]

Yup bro the pump after 100 pushups is just heaven

[@Ramu_753]

Bro motivated me so much that he is the reason i just started going to the gym :D ❤

[@Margafitness]

🥰💪🏼♥️

[@mantas19]

Amazing form, plus live weight too 💯👍

[@Margafitness]

♥️👊🏼

[@vaineislive4798]

yeah, thats the way!! i started 4 months ago, do one day and rest the next one. started at 60 and im already at 180 for day i do it. no pain no gain, may the force be with us!!

[@faith9505]

Only One Way And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever. -1 John 2:17 A pastor who was speaking at a funeral service was trying to explain what happens after we die. Then he suddenly thought of an illustration. Motioning toward the casket, he said, “Here in this casket lies just a shell. The nut is gone.” It didn’t go the way he expected it to. When we die, our bodies will go into the ground, but our souls will enter the afterlife. Those who have put their faith in Jesus Christ will immediately go into the presence of God. Years ago, one girl looked at his dad with a sad expression and said, “Papa, why do we have to die? Why can’t we just float up to Heaven?” That’s a great question. The answer is that in the Garden of Eden, it never was God’s intention for people to die. There was no death, no pain, and no tears. But because our first parents, Adam and Eve, sinned, sin then entered the human race. They rebelled against God because they had a will of their own, and that rebellion is called sin. And because of that sin, we now have death. If Adam and Eve had not sinned, we never would die, get sick, or even age. But they did sin. And sin, like a disease, entered the human race. We were all born with it. We are not sinners because we sin; we sin because we are sinners. It comes naturally to us. The Bible says, “For everyone has sinned; we all fall short of God’s glorious standard” (Romans 3:23) If we want to go to Heaven, then we must be forgiven of our sins. We can’t come up with our own idea of how to get to Heaven. In fact, we wouldn’t know anything about Heaven if we didn’t read about it in the Bible. There is only one way to get to Heaven, and that is through God’s Son, Jesus Christ, who died on the cross for us. For Christians, death is not the end. The Bible says, “And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever” (1 John 2:17) Jesus said, “I am the resurrection and the life. Anyone who believes in me will live, even after dying. Everyone who lives in me and believes in me will never ever die” John 11:25-26 Awhile back a woman and a man were walking on the beach, and the wife said, “Be careful, there are bees on the beach.” Just then, the guy stepped on one. The stinger went into his foot, which swelled a little. Jesus took the sting of death when He died on the cross. That is why Bible tells us, “Death is swallowed up in victory. O death, where is your victory? O death, where is your sting?” (1 Corinthians 15:54-55) Death died when Christ rose. And as Christians, we will live forever. That is the hope the Bible gives us.

[@margusprokuda4973]

Can u elaborate? I didn't quite understand, how did u get from 60 to 180? Did u raise the volume every day or?

[@vaineislive4798]

@@margusprokuda4973 sure, as i said i started at 60 4 monts ago (at the moment i made the comment) and after increasing a lil bit everyday i did it im at 200 now. but yeah i kinda forgot to say that is per day, i mean, i dont do 200 without stopping lol usually 3 - 4 series but one day i get there tho!! but the important is to do and keep doing an eat well!

[@blaxpoitation8528]

That’s wassup man. How have your gains been? Have you seen a significant change?

[@vaineislive4798]

@@blaxpoitation8528 i started to consume more protein last week to increase the muscle gain but i already lost 3kg of fat in those 5 months. im getting ripped but still need to increase muscle mass. just so u understand im 28 years old, 72kg, 1,77m height and when i started my abdomen didnt show up but now i can clearly see six packs and the start of the eight ones without making force, not to say about my veins and muscle shaping ripping on the chest, back and arms. for someone that spent 5 years without doing basically any activity other than work on a chair and walk here and there i think im doing pretty good, actually i feel it!!!

[@snagutube]

Wow good job 👏 but can i also get pinned.. please?

[@Margafitness]

Because you asked nicely bro 🧨👏🏼

[@iggypigor]

Why are u a pin beggar…?

[@Bro_Des1]

@@iggypigorfr

[@Yumkz]

^^Look up buddy

[@c.patawia-zd5nk]

Why you so mean to him bro

[@oxyadoeswhatever]

Ur such a good father, and a role model. Keep it up!

[@Margafitness]

Thank you man, I’m just trying to be the best I can be ♥️

[@oxyadoeswhatever]

@@Margafitness You are doing a great job!

[@madness2989]

I pray bro has the best future ever. He’s such a good role model and looks like such a good dad to his daughter. May you both have a good life 👊🏽

[@Margafitness]

God bless you 👊🏼♥️

[@MrHarry1139]

Nothing warms my more than a father looking after his kids well done we don’t see enough of this on social media hopefully this drives it

[@Margafitness]

♥️♥️

[@iyi232]

Daughter is blessing for Father, family and for home!!

[@Margafitness]

♥️

[@ghost2008.discpline]

Amazing man, You Are A Sigma Person 🗿👍🏻👍🏻🤤 Can you tell us some notes about doing push ups?even for the the people who have problems with the bones of their chest

[@Margafitness]

Hey man! I wouldn’t want to give advice without seeing you, if you have problems with your chest I would definitely consult a physio or doctor 😊

[@Bizeecentral]

You’re a great father and role model as others have already said and definitely in awesome shape but do do the pushups right. I’m noticing your not letting the shoulder blades move during the pushup. I used to do this a lot during the pushup and treat it like a bench press. But we only do this retraction and locking of the shoulder blades to stabilize the weight we are pressing creating a solid foundation to bench from. With pushups, we are using the chest to push the body away from the ground. So the locking isn’t necessary. It is necessary to do it briefly at the bottom briefly to bring our shoulders into an appropriate position so the chest can be at the forefront of the movement and stabilize ourselves as we lower down. But coming back up, you’ll get more chest stimulation and more out of 100 pushups when you unlock the shoulder blades and protract the shoulders as you push up. Cue im thinking of is to not only push the earth away from you, but push as hard as you could imagining the earth is trying to fall onto you and your trying to prevent that. That pronation of the shoulders as you finish pushing up generates even more force and force and muscle innervation goes even more inward which aligns with these chest fibers to allow for that greater stimulation The pump will come within 10-15 pushups doing it this way. Ik ur working for speed too, and idk if thats just the endpoint of your range of motion but getting your sternum nearly touching the ground is also optimal! It looks like ur stopping short

[@KevinVenturePhilippines]

I've heard of "Flexing" on KZbin but this is next level.

[@THEplnkbear]

Your daughter is adorable and you seem like a great dad and a hard worker!

[@Margafitness]

🥰♥️

[@Time_Venture]

As a person who has a father which pushed me to go to the gym this is good I’m proud I want to become my dad great role model

[@Margafitness]

Awww that’s beautiful man! I’m sure you’re doing great 💪🏼♥️

[@PlacoInPain]

girl fr just hit the griddy seeing her dad doing pushups oml XD

[@user-dy9gg8sk2p]

Good job dad. I miss my daughter's when they were that small

[@Margafitness]

Time goes too fast man, just got to appreciate it ♥️

[@user-dy9gg8sk2p]

@@Margafitness Yup it did. Now I have 4 grandson's and a granddaughter on the way.

[@Margafitness]

@@user-dy9gg8sk2p congratulations! 💪🏼🥰

[@Ryoma_lawang]

My father passed away when I was about her age. Guys take care of your loved ones and yourself

[@Margafitness]

♥️

[@RaelynPlew-fd2im]

Okay but the daughter in the beginning playing w/ the dad's nips is hilarious

[@trevorwaller2109]

You genuinely look happy buddy! Keep that spirit buddy

[@Margafitness]

Trying brother, not everyday is good but we keep our eye on what matters & keep going! Appreciate you 💪🏼👊🏼

[@CalicoArchives]

Man, that was really motivational! Subscribed. I need to go grab some more Doritos and Mountain Dew to keep watching.

[@Margafitness]

😅💪🏼♥️

[@tazbeckham619]

His daughter made the video 😭❤️

[@Margafitness]

She’s the star for sure!

[@sayansamantaray4045]

the type of father i want to be in future :

[@Margafitness]

💪🏼♥️ I’m sure you will!

[@ericbacheller2154]

Your daughter is so very precious and she reminds me of my own at that age. Don't ever fall out of involving her in your routines as much as possible.

[@Margafitness]

She’s always by my side 👊🏼😁♥️

[@FrilledD]

Your daughter doing squats when she is so young is impressive

[@Margafitness]

🥰💪🏼

[@bomialuko-lv3mr]

bro is here doing 100 pushups while i can barely do 1

[@Margafitness]

Keep working bro!

[@badwithergaming4614]

Father : - Don't touch my nipples 😅

[@Margafitness]

😅😅😅

[@LUCKEYBG]

🤣🤣

[@banteng_rendang]

Sus🤨🤨

[@san4os94]

​@@banteng_rendangwhat's sus about it pervy boy? :)

[@Priyanshu_Chakraborty]

Excellent sir... Love from India❤🇮🇳

[@Margafitness]

🫶🏼♥️

[@H0LDUPWAlTAMINUTE]

Remember, if you keep trying no matter what you will ALWAYS win in the end.

[@Margafitness]

💪🏼♥️

[@infertrap]

Reailtys knocking on the door.

[@zoz-_-]

This is absolutely motivating for someone like me to play more sports, or always exercise daily. Thank you!

[@Margafitness]

♥️👏🏼

[@orbismworldbuilding8428]

This is such a sweet video Feels so peaceful

[@VirtualGamerHD]

Disgusting

[@Youraveragecultist]

Absolute king! 👑 The fact he’s a father makes this even more impressive, KEEP IT UP YOU ABSOLUTE LEGEND

[@forgotten_hero_360]

Every alpha male knows how lead a family

[@Margafitness]

♥️♥️♥️

[@infertrap]

"Knows how lead a family"😂

[@BlueProgamer212]

​@@infertrapThe the human brain often omits "to" and ignores the second the. I didn't even notice it until you mentioned it was missing

[@Antithesisofintelligence]

​@@BlueProgamer212It often misses repeated words not missing words

[@garrettferret5312]

@@Antithesisofintelligenceyes, but if the brain knows of words that should be there, it will usullay fix or fill them in. Similar to how I spelled “usually” wrong.

[@fore4138]

Before : goal physique After : goal physique

[@Margafitness]

😅♥️

[@Mvp_gamers41]

Now get ready for 100 squat , 100 situps, and a 10 km race

[@maxwatkins5166]

Your pump free physique is still popping bro

[@Margafitness]

Thank you brother👊🏼♥️

[@yanish2405]

Every like I get, I will do 3 times the pushup each day for 3 months! Starting: 14 Dec 2023

[@Margafitness]

Let’s go then 👀

[@KevvvXV]

Bro did more push ups in ten minutes than i did in my entire life 😂

[@Margafitness]

🥺 keep going!

[@InsanityHastakenOver]

As a person who was once a kid that got abused by his father i needs him as a father

[@Margafitness]

So sorry to hear that ☹️♥️

[@InsanityHastakenOver]

@@Margafitness You're a very good father keep going your daughter is adorable too!

[@TheHabibi768]

You're a great father and a Fit person❤

[@Margafitness]

♥️♥️

[@Breakthrough_0]

Pin please

[@Margafitness]

It’s your lucky day😎♥️

[@Greenaura101]

@@Margafitnessrespect u r kind sir ❤

[@zephyr.8850]

Nike: Just do it You tube comment: Just fucking pin it But nobody knows why💀

[@andrijadikic5241]

Pine of a shame

[@andrijadikic5241]

Pin of a shame