Before You Eat Meat! - Best & Worst Types Of Foods To Eat For Longevity | Dr. William Li

[@patriciaburch6471]

I eat organic grass fed beef lamb chicken Turkey deer etc

[@vivvoveo384]

ok so, avoid processed foods, eat in season. Eat everything fresh (not frozen) when possible. Feed your microbiome by eating well

[@handlenot030]

Did he actually say not frozen? Frozen produce is often fresher than even at farmer's markets.

[@vivvoveo384]

@@handlenot030 He said it concerning all the plastic wrapping it involves when bought from the store

[@8minhealthtips]

yes

[@abrambam3331]

Im shocked I did not know the body could regenerate itself thats amazing. Dark chocolate is also really good for blood pressure levels.

[@samhassan82]

It doesn't have to be meat !! Bone soups and eggs are amazing 😍🤩

[@user-wf2fk2kt3c]

Very amazing new scientific medical and dietary information. Thank you Dr Li you are helping millions of people around the world.

[@oaktreeman4369]

I love listening to Dr. William Li.

[@albertnetoth-xn6of]

I know it's becoming more and more difficult to put healthy food on the table .But I try to avoid processed food.I prepare almost everything myself. Lots and lots of vegetables and fruits are number one.!!😊

[@lyndadeleon6794]

Me too ! I feel so much better. My Dr is happy with me cause my blood work results have come back normal in the last couple years. Also my diabetes is under control ! ❤

[@albertnetoth-xn6of]

@@lyndadeleon6794 Congratulations 🥰

[@PeggyKey]

Me too❤

[@Liquidreflective]

I have felt so much better since I stopped eating meat.

[@thelorriesweeneyable]

Nothing wrong with eating red meat it's good for you as long as it's grass-fed

[@KassiusFineArt]

Go Vegetarian!

[@rKingSalami]

Most Vegetables are grown with harmful chemicals/pesticides just like red meat. Some vegetables are now genetically modified or hybrids. You can argue that you can eat only organic vegetables but most vegetables are imported and you cannot tell how they were grown. And if your argument to vegan is because you care about animals, just know that plants have life too.

[@handlenot030]

@@rKingSalami Don't confuse alive with sentient or able to experience pain.

[@rKingSalami]

@@handlenot030 Just because you don't hear plants or vegetables cry or express pain doesn't mean they don't have feelings. Some animals or fishes don't express pain either but they sure feel pain.

[@rKingSalami]

@@handlenot030That is exactly how bad people out there think too. In other to do something painful to an animal or a plant you have to tell yourself this thing is not human or does not feel pain, etc.

[@alkhalilquranmedia7337]

Castles have only vegetables

[@gcara2122]

Good day Doctor William Li Can you please talk about urticaria and the best way to heal your immune system. Thanks so much

[@thadapiam]

Ask your allergist

[@lrdavis444]

The only red meat I eat is grassfed Bison More nutrients and less saturated fat

[@judithschuett4978]

If a chiunk of lung can be removed and it replaces itself WHY isn't this done for pulmonary fibrosis???? Lung cancer???? With high flavanol cocoa capsules, dried fruits, and other concentrated foods??,

[@jilliangrant9730]

Does this apply to Myeloma patients also in relation to regenerating the blood cells ?

[@gtracer6629]

I'm proud to say I've never eaten mayonnaise on anything unless it is put on by mistake by some restaurant but not on my own choice. Same with ketchup. I have always believed if you have to cover up the taste of food with ketchup or mayonnaise you must not like the taste of the food in the first place.

[@linamartinez2552]

Will it regenerate a torn rotator cuff ligament?

[@gman9035]

I only eat grass fed air

[@samhassan82]

There's therapy for Cancer and most of illnesses called amino therapy, I used it that for treatment so if you are vegetarian and you can't receive that therapy, you could miss big chance for life itself 😅 . Meat and animal based is 💯 good for you 😁😁😅

[@AlecMuller]

200 years is a blink of an eye in evolutionary terms. What were we eating 20,000 years ago before modern varieties of farmed vegetables had been cultivated? 100,000 years ago as hunter-gatherers? How do *these* dietary changes stack up against our ability to evolve over those time frames?

[@pangpek5645]

❤❤❤ ❤❤❤ ❤❤❤ ❤❤ gracias, Pang

[@veracarme]

👋👋👋

[@user-chrisgou]

❤️🇬🇷

[@Tonetwisters]

While you are considering your food longevity, consider where you will spend Eternity. Jesus is coming for his church sooner than people think. Come with us!

[@alkhalilquranmedia7337]

Jesus (pbuh) is a human and a prophet