Beginner Ballet: Balance & Pirouette En Dedans | Tutorial

Finding rather than 'hitting' our balance is great for improving our pirouettes.
Learn more or join my classes at www.holisticballet.com
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Music by Cyrus Gabrysch
#holisticballet #ballettips #adultballet
00:00:00:00 - 00:00:29:01 ballet tutorial preview
00:00:30:05 - 00:01:04:16 intro
00:01:05:18 - 00:02:22:21 front view
00:02:23:17 - 00:03:41:10 back view
00:03:42:16 - 00:06:31:09 let's explain
00:06:32:11 - 00:08:13:13 tips for finding your balance
00:08:14:15 - 00:09:24:00 balance as suspension
00:09:25:00 - 00:11:13:24 tips for pirouette en dedans
00:11:15:08 - 00:11:48:11 one more time with Herbert
00:11:48:12 - 00:12:26:21 outro

[@anibrown5374]

Big pose arms help the whole body feel light and lifted. Carrying that sensation through to attempting (not yet improving, alas!) pirouette takes you out of yourself. Dodging Herbert looks fun, too.

[@HolisticBallet]

You got it, that's how the arms can support us. Imagine you hold Herbert during pirouette and notice the difference. :)

[@sugarmaven]

Love this! Thank you!

[@HolisticBallet]

Thanks for saying so. I am happy to hear.

[@cathrinekatsigianni8823]

The one with Herbert stole the show!

[@HolisticBallet]

Mission accomplished! :)