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The jumped version is challenging, so you may want to practise with the prep version first. Learn more or join my classes at www.holisticballet.com
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Music by Cyrus Gabrysch
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00:00 - ballet tutorial preview
00:17 - intro
01:00 - front view (prep-version)
01:45 - back view (prep-version)
02:35 - front view (jumped-version)
03:09 - back view (jumped-version)
03:41 - reflection for older dancers
04:29 - let's explain the legs
06:28 - let's explain the arms
07:00 - arm coordination for this combo
08:25 - sissonne simple with barre support
08:42 - front view (barre-version)
09:15 - back view (barre-version)
09:53 - outro