Beginner boxing lesson: 5 exits you need to know

As we begin our boxing journey it’s easy to just want to hit hard , cause the harder we hit the better we are right ? Nope you should be focussing on technique over power to develop one main key skill you need which is balance. As a beginner boxer focus on balance , footwork , foundation and body mechanics, the power will come with proper technique. The other thing beginner boxers forget to train is exits, exits after you punches , every combination has three parts , an entry , execution of the combo, and an exit. Here is 5 simply ways to exit safely after throwing a jab cross , although it may look easy , when everything is put together there are a few key skills , footwork for an entry , correct body mechanics for your jab cross , defensive movement and footwork for an exit
Watch for the common mistakes that usually happen with footwork ie closing the feet to much and remember … technique over power.. stay balanced stay in control , focus on the detail and the rest will look after itself
• Long range mastery: 5 ...
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[@billyeburke]

He knows what he’s talking about ladies and gentlemen this is subtle detail

[@coachcraiguk]

Really appreciate your comment brother thank you 👍🥊

[@anthonymarin8492]

You're lessons are pure gold! As a Muay Thai practitioner your content has been my go to for improving my boxing. Thanks for sharing your knowledge and experience.

[@coachcraiguk]

Thank you brother really appreciate your comment and appreciate you supporting the channel I’m glad your finding the content valuable my friend 👍🥊

[@adamjones1982]

Good stuff. Good audio quality too.

[@coachcraiguk]

Glad you liked the video and I appreciate the comment 👍🥊

[@ultimatedreadssalon246]

Thankyou for the boxing tips i have been able to drop from 89 kgs to 73kg in 10 months and feeling stronger !

[@coachcraiguk]

That’s absolutely awesome well done you 😊, that’s a massive achievement, you should be soooo proud of yourself , keep up the good work and let me know your progress, I’m routing for you 👍🥊

[@mr171719]

Fantastic video! I have been boxing for 12 months. Thanks to this video I feel I am beginning to "connect the dots". I especially appreciated how you showed what not to do. I'd be great if you explained in your next video how to exploit those mistakes of your opponents.

[@coachcraiguk]

Really appreciate your comment my friend I’m glad you found the video helpful and that’s a great idea for another video 👍🥊

[@54321kola]

Top movemenť

[@coachcraiguk]

Appreciate the comment brother 👍🥊

[@The-Contractor]

Great stuff. Liked and Subscribed.

[@coachcraiguk]

Glad you liked it thank you for supporting my little channel it means a lot 👍🥊

[@davidechersini9965]

Good teacher, I'm soccer coach and about balance I think the same. Ciao

[@coachcraiguk]

Absolutely brother balance is the key in most sports isn’t it , appreciate your comment thank you 👍🥊

[@Prosadko22]

Thank you, very helpful tutorial

[@paraskevaskililis1007]

great tips coach good balance is what makes you a better boxer .Thanks

[@coachcraiguk]

Your very welcome my friend appreciate the comment and yes 100% balance is the key 👍🥊

[@morpheusdamon348]

Love the lessons!!!

[@coachcraiguk]

Appreciate the comment brother glad you like the content 👍🥊

[@anthonybirkett6498]

Great explanation!! Thank you!!

[@coachcraiguk]

Your very welcome brother hope it helps and appreciate the comment thank you 👍🥊

[@danijel022]

Great brakedown of the techniques. Subscribed.

[@coachcraiguk]

Thank you brother really appreciate your support with the channel and I’m glad you found the video helpful 👍🥊

[@professorshadow666]

Great content.

[@coachcraiguk]

Thank you appreciate the comment hope the lesson helped 👍🥊

[@Menyhard]

Nice sir

[@user9005]

Loved the video. Just what I needed

[@coachcraiguk]

Glad you loved the video I hope it helped my friend 👍🥊

[@user9005]

I've been training hard but nobody explains the fundamentals as well as you do. I've been getting knocked about sparring and often feel defeated. I've been in dire need of proper quality coaching. Thanks @@coachcraiguk

[@koasgr7515]

Very clean technique and nice explanation too thank you coach

[@coachcraiguk]

Thank you really appreciate your comment and I’m glad you liked the video , thanks for supporting the channel my friend 👍🥊

[@johnogroat2284]

Brilliant coaching

[@coachcraiguk]

Thank you brother very much appreciated 👍🥊

[@manodido6575]

really its sweet science thnx coach 🎯🎯🎯

[@coachcraiguk]

Your very welcome my friend 👍🥊

[@Atomhund94]

Awesome Video, helped me a lot. Greetings from Germany 🥊

[@coachcraiguk]

Your very welcome my friend glad the video has helped, ohh I love Germany I must get back there for another visit some time soon 👍🥊

[@darrendavies1102]

you got a new sub brilliant 👏 👌

[@coachcraiguk]

Glad you liked the video brother , thanks for the comment and thanks for supporting the sweet science 👍🥊

[@andrijaandric8157]

Your channel is azaming!

[@coachcraiguk]

Thank you really appreciate your comment glad your enjoying the channel 👍🥊

[@Menyhard]

I'm 56 years old and. I still train

[@coachcraiguk]

Good for you my friend thanks for supporting the channel 👍🥊

[@javedhashmi3315]

Great. Do you still spar and at what intensity?

[@coachcraiguk]

@javedhashmi3315 hey I do yes , although I shouldn’t , it’s really light and only people that I trust and who know how injured my neck is , I’ve got some really badly damaged discs in my neck that are constantly putting pressure on the nerves and if I got my head snapped back hard enough , according to my chiropractor that could be wheelchair time, how true that is I don’t know, I know I’m in constant pain, and he knows telling me not to spar is wasting his breath , so he’s agreed I can but only light stuff my friend 👍🥊

[@BogalaSawundiris]

Are these exit strategies the same for Southpaw vs Orthodox (open stance) ???????

[@coachcraiguk]

They can be yes although us southpaws, ( I demonstrate everything orthodox but I’m actually a southpaw ) we tend to want to go to our right but then if we only ever go right it becomes predictable 👍🥊

[@saeyoonchung7873]

Please please put some timestamps, captions, some minimal production.

[@coachcraiguk]

Damn it I keep forgetting to do that , I will make more of an effort I promise 👍thanks for your continued support though 👍🥊

[@jeanpierrefleury4695]

C est super''oui''mais. En salle '' hélas en bagarre 'de rue''le pied 'avant ''hum..

[@coachcraiguk]

Absolutely, would be different in a street fight 👍🥊