BEGINNER MUAY THAI - Stance, Footwork + Stepping off-line for Kicks / Follow Along Class

[@bradpryer]

You explain things so well and easy to understand. One of the best on combative sports KZbin channels. Thanks for the video.

[@SpringSia_HeartMuaythai]

Oh thank you 🤗🤗 appreciate it so much!

[@sinisterdoom9009]

You rock Spring! Needed this for sure, sometimes I'll second guess my footwork too much

[@SpringSia_HeartMuaythai]

Thank you! Glad this sheds some light

[@patmanpatmanson]

Thank you spring!! ❤ I really like your videos they really make me sweat and are challenging🎉

[@SpringSia_HeartMuaythai]

Glad you like them!

[@csscott9803]

Happy Wednesday👋😁

[@SpringSia_HeartMuaythai]

Good morning!

[@trinitywave]

Thank u, Spring! Fun!

[@SpringSia_HeartMuaythai]

most welcomed!

[@wist8278]

Thanks really needed this

[@SpringSia_HeartMuaythai]

:) thanks for tuning in!

[@migzwrld909]

Thank your videos are so good for training 💪💪✌️

[@SpringSia_HeartMuaythai]

Glad you like them!

[@pugscaniche7866]

Thank you always good to go back to basics

[@SpringSia_HeartMuaythai]

I enjoy drilling the basics :)!

[@SuperLarisso]

Hello!!!! Thank you for all Muay Thai videos ! In terms of clothes, for ladies ...what to wear during Muay Thai training/workout? any suggestions? and why? is there any specific online shopping? Thank you again!

[@SpringSia_HeartMuaythai]

Hey! :) We usually wear Muay Thai shorts (you can get this online) or from your local martial arts store :) Some ladies prefer wearing leggings / bike shorts. As for tops - some wear just a sports bra. I prefer wearing either crop tees, singlets and cropped long sleeves on the cold days. Super baggy tops sometimes can be a hazard to your training partner's toes when they teep lol ..

[@denispeter8193]

thanks 👍🥊🥊💖🌹

[@SpringSia_HeartMuaythai]

Welcome 😊!

[@chvhndrtntlr3482]

The kick and its step is most difficult for me, I already learn muaythai for 3 months and still not get the good kick My stance is too rigid, always forget to swing the arm, and not using the hip to generate power Your video help me to train my kick at home haha thanks

[@SpringSia_HeartMuaythai]

haha glad to hear it helps! And actually a coach got me to shadow my kick like 2 months a go for 10 minutes straight to improve it.. and I think it helped!

[@dianaputradianaputra7080]

Amazing❤❤❤🎉🎉🎉

[@SpringSia_HeartMuaythai]

[@mikejack2671]

Hey spring. Will you create a playlist that teaches us in progressive matter. Thank you

[@SpringSia_HeartMuaythai]

Hey Mike, good idea -I'm working on a program that will be focused on building up beginners at home..but at the moment I have 3 videos that are in that progressive manner starting with this one: kzbin.info/www/bejne/aKeakH1nbJWDg7M :) Good idea though and I'll work on that playlist!

[@mikejack2671]

@@SpringSia_HeartMuaythai Thank you

[@Apple-713]

👍hi,I wonder if you can show how to get a flexible hip,because my hips are very tight.

[@SpringSia_HeartMuaythai]

hey! I cover 2 exercises in my recent video here: kzbin.info/www/bejne/iqmWl3WjgZhmmrs but yes we can def do more stretches in future work outs

[@joseantoniosanz9045]

That litte rascal must have blind faith in your abilities. It takes a lot of faith to sleep in the middle of the ring during your class 😂😂😂

[@SpringSia_HeartMuaythai]

hahahahahahaha he's always been like this since a puppy... about a metre away lol

[@dorianewoo7483]

You didn't accidentally step on Machi at all! I know I would 😅

[@SpringSia_HeartMuaythai]

ALMOST!!! I would have had a heart attack LOL ..

[@csscott9803]

Your videos kicks major butt 💪💦😁

[@SpringSia_HeartMuaythai]

thank you!