Beginner's Ballet With Arm Day @ Home Workout

Hey lovelies!! & Welcome back to another @Home Workout Video for your fitness during isolation needs, this time we're training our arms whilst doing some beginner ballet barre exercises.
This is a descriptive beginner's ballet barre class mixed in with some at home exercises you would normally do on a an arm training day at the gym, with some suggestions during this isolation period.
Needed for this workout;
A table or chair to lean on for barre, 3/4kg weights, water, a matt & a fabulous attitude ready to learn and embrace mixtures of ballet, dance, sass and arm toning!
I hope you find this class both uplifting and educational and gets a good sweat on for you! But most importantly that you enjoy dancing, learning, and thriving during this difficult time!
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Do you, have fun, Lots of love and joy as always
Char
Disclaimer;
Please consult your doctor or physiotherapist if you have any preexisting health conditions or are pregnant before taking part in this class.
I do not own the rights to this music.
There is an over excessive use of the word "nice" in this video ahaha!