Beginners, Here's the Best 3 Supplements to Get Ripped

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[@brutuspendleton8543]

Dude, your loyalty to Walmart is top notch.

[@FknClownShoes]

Walmart is better than meijer trust me..

[@FknClownShoes]

What Gnc? Those guys are fkn clueless..

[@chenteslikk2890]

Supplements keeping you big as hell

[@JesusChristFitness_Official]

Pre workout is keeping you big as hell 😭💀

[@EugenePiles]

Confess the Lord Jesus Christ with your mouth and believe in your heart that He died for your sins on the cross and God raised Him from the dead on the third day; repent of your sins and be baptized in the name of the Lord Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Spirit!

[@EugenePiles]

@@JesusChristFitness_OfficialConfess the Lord Jesus Christ with your mouth and believe in your heart that He died for your sins on the cross and God raised Him from the dead on the third day; repent of your sins and be baptized in the name of the Lord Jesus Christ for the remission of sins, and ye shall receive the gift of the Holy Spirit!

[@Mr.00Jeeze]

@@EugenePiles confessing to jesus keeping you big as hell

[@timmeh08]

⁠@@Mr.00Jeezetelling people that confessing to jesus keeps you big is hell is keeping you big as hell

[@perfectbeat]

The best supplement for building muscle and losing fat is real food. Fruits, vegetables, beef, chicken, fish, etc. Drink water and get good sleep. The supplements you buy in the store are #2.

[@jayalex12]

Right, in fact the ingredients in most protein powders are trash. One a days naw lol

[@2Aisaac]

Show us what your body looks like 😂

[@2Aisaac]

​@@jayalex12and you show us what your body looks like as well😂

[@jayalex12]

​@@2Aisaacactually I'm cool 6'2 weight 215. That's not the point it's over all heath you keep pushing protein w/ unhealthy ingredients. Some people got nice bodies w/poor diets see my point. Not trying to knock yo thing bro

[@2Aisaac]

@@jayalex12 🤣😭

[@plumppassion]

Whey protein, Creatine Monohydrate and a one a day multivitamin. Can you do a video with the best brands for each supplement? Especially for someone on a budget 🙏

[@ozzieverdugo5862]

I’m 100% with this guy. I would say these are the most important supps in order from most to least but these are definitely top 3

[@perrytheplatypus3066]

Vanilla Protein powder from Costco was a life saver

[@sleepless2903]

thats facts i paid ~$60 for one big bag of it and its lasted me like 4 months so far ive still got a good month or two left of it

[@Gokywildcats11]

Do you have a link of Costco powder

[@owayneliscombe223]

Thanks for these tips I'll use these in my approach for my work out program 👍 😀 🙂

[@user-ry7gw9yd8i]

Thank you a lot for all these videos 🔥🔥

[@tuts40]

Appreciate the straight up here.

[@brofessormex]

So blessed to have access to such good products

[@lightfoot2983]

🔥🔥🔥 I'm 55 year old and starting out my wife thinks I'm little overweight

[@Tbeeks]

You got this. Just eat less while still getting your protein goal in and workout, it’s simple

[@gymbabygurl1835]

loyalty to walmart keeping you big

[@khadijahramadhan8185]

Thank You, this is just what I needed to now.😊Keeping em coming.

[@Timmy2Dope]

Fire emojis keeping you big as hell

[@tarellbain1436]

Thank you for the info..🔥🔥🔥

[@DerrickJohnson-hl2iu]

Thank you for this information big dawg

[@brandonfrazier1734]

🔥🔥 thanks bruh

[@Revelyme]

Lab made minerals keeping you big as hell

[@killakangz5317]

lab made minerals... damn.

[@Ironagenutrition]

It’s a good list!

[@jeromyarredondo7464]

🔥 yo what about snacks to make or something to easily meal prep what do you eat

[@user-fe9dg6dx3p]

Is it good to take all 3 at same time

[@izzyc.4746]

Fire just subscribed 🔥

[@sandragilmore7716]

Thank you ❤

[@Revelyme]

Lab made vitamins keeping you big as hell

[@javakathompson742]

Big facts!!

[@rohanshirur3859]

Not getting enough protein keeping you small as hell

[@SkylerDouglas]

What if you can't swallow vitamins gummies maybe?

[@brandonharvey2380]

How do you make sure your eating your vitamins instead of ingesting a supplement

[@zachschubert7190]

HMb for beginners too, helps you adapt to training quicker, build muscle faster and recover faster

[@yvescyriackabore5159]

Should I take all three of them ?

[@DerrickJohnson-hl2iu]

Supplement keeping you big as hell!😂

[@justinhorn4246]

🔥💪 I pull green chain at the mill. It's fast pace and hard work but seems like I hit a wall on building muscle. I still have a gut and not getting toned like I want just able to lift more weight

[@keithgupton9349]

Well 1 out of 3 ain't bad. Creatine yes. Protein power? Its depends. I prefer getting my protein from food.Multi vitamin? Just eat a well balanced diet which should provide you with the vitamins and nutrients that you need.

[@J-nd9ub]

In a way your right, if you can eat a good lil protein meal after a workout. I can't eat after, so I take 2-3 scoops of BSN protein ... it has fiber so ... for the recovery stuff

[@ALO_69]

This blue top is in your top three tops

[@christianvelazquez6730]

yes sir you knw it

[@FedAcc]

🔥 very helpfull

[@JmylesJ]

Thank you 😊

[@J-nd9ub]

No fitness expert ... but been using this method for about 30 years ... found meal replacements are good for adding a lil more size

[@Lukenukem8732]

Bro teeth jacked up

[@215RANDOM]

thank you

[@edwardtabora5858]

Which mega men so I buy??

[@Dark_Helmet15]

see the muscle shirt came in, muscles still lost in the mail?

[@rfo23]

L-Carnitine also helps with fat loss.

[@mariebaldwin439]

Wow need that

[@user-fe9dg6dx3p]

Is it good to take it all at the same time?

[@kwekufynn5379]

🔥

[@flaca1433]

Thank you! When do you take the creatine? Before or after work out?

[@RemKaioh]

anytime just make sure you take it daily

[@chris4pf575]

@@RemKaioh true! I’ve taken Creatine at 11 o’clock once bc I forgot to take it and I worked late, it has no immediate effects on you so it won’t affect your sleep or anything like that

[@JesusJIMSreps]

When do to take the creatine and the whey?

[@christopheregglestonpod]

🔥🔥🔥

[@ZacharyShow]

Just started this and I bet he won't list the 3rd one.

[@eldante4139]

You can get big without that. Maybe not artificially big but unless you want to get huge you don’t need to use that other product. Most people just want to look like they work out and have done upper body strength and that’s totally achievable without that.

[@AhmedAhmed-en5hk]

I just turned 18 how many mg of multivitamins to take

[@jimbojombo4464]

I actually take all 3 of these glad im getting something right in my diet i also use omega 369 ..

[@9045mike]

Fire

[@norbertogomez3917]

🔥 🔥 🔥

[@BRODCASTINLIVE]

🔥🔥

[@havoc_airsoft]

I’m struggling to hit my protein goal

[@gaza.mp3805]

Light fit yogurts are low calorie about 80 calories with 12g of protein, eating eggs is also good and like the video said something like whey protein is good taking 1g of protein per pound is ideal (I think I just started working out like 3 weeks ago) and farlife protein milk is pretty good imo it has like 24g of protein and there’s an elite version with 43? I think, hope this helps

[@ITSKURTDOGG]

🔥🔥🔥🔥

[@adriancastillo2397]

What time do you take them and can you take them at the same time, is it before or after a work out

[@NTJ891]

🔥 🔥🔥🔥🔥

[@rintintinman9223]

Wow,,, an exercise supplement video, NOT, based on greed and stupidity. Cheers to you Sir. PS. when your worthy of respect, you get called Sir.

[@britainman3459]

Faster metabolism means I’ll have to eat 5k calories I only weigh 58kg

[@user-qi9if9hd3e]

Doesn’t creatine also triggers migraines?

[@Dolphland0880]

🔥🔥🔥🔥🔥🔥🔥

[@ToniG-bl3ex]

Thx

[@lovelizyapi3933]

Are they for both male and female or just male??

[@darealmccracken2265]

Yes thank you

[@ObzOfficial8]

Do I mix them all up in a shaker cup or what?

[@jorgeeee1890]

Creatine keeping you big as hell

[@thankful94able]

🔥 👏 👏

[@malikwilliams2904]

Do I take before or after workouts?

[@artieadams8]

Most of those "multi vitamins" are useless.

[@HoneyBadger1901_]

🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@fransiscocardenas1971]

Can a man thats newly 30 still build alot of muscle ?

[@Liasman]

Ofc. If not, check ut test levels at the doctors. Find ways to Get them up, or take trt microdoses given from doctor

[@Ciera123004]

Of course

[@MubarekChekin]

how much the price

[@gai_ninja]

Keep it simple! And fish oil

[@ace-huncho]

Right love fish oil

[@eldante4139]

Beetroot juice is another underrated one I think.

[@scott3888]

Beginners should concentrate on creating a routine in the gym and getting consistent. After they have that down, then they can start to work on proper eating and lastly add in supplements once the first two are regular and consistent. Newbie’s want to run out and buy a bunch of supps before they have a good foundation. Poor advice

[@burtonwelch4402]

💥

[@Mr.darkredd]

🔥🔥🔥🔥💪💪💪💪

[@beastlolo1904]

What if you feel like the protein power just makes you fat or bloated

[@J-nd9ub]

Might want to try BSN ... it has fiber very smooth

[@nareshlogan1186]

👌🏻👌🏻

[@neciboooable]

❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥🎉

[@MrExplodinGuy]

That's fine, but I'd also recommend making friends with vegetables.

[@drummerstar1190]

Don't need to cram supplementsl in your bidy

[@ernestwadley8201]

💪🏾👊🏽✊🏾👍🏾

[@user-oe7oe2fl8q]

Creatine supplements keeping you bald as hell

[@VOODOOREIGN1]

So should i do these before work out or after ?

[@J-nd9ub]

Take the protein after workouts for recovery ... creatine just take everyday

[@michaelalbrecht3395]

Is the whey protein before or after your workout?

[@Dinodan67]

after, preferably within 30 minutes after your workout

[@mannyg4523]

How tall is you?

[@rudywade772]

? I I thought creatine put water weight on you

[@gymbabygurl1835]

it fills up your muscles with water so its not just making you fat it keepin you big but be careful if you have any kidney problems small or big its not worth risking organ health just to look a certain way so be careful

[@Psych369]

Name of the top 3?

[@elguapo.1234]

Yeah I understand you can't be bothered to watch a 30 second video 😂 protein creatine multi vitamin

[@micahodonovan5665]

❤️‍🔥

[@-flesruoykcuf]

I only use jocko molk protein only one i can find that isnt full of soy boy ingredients

[@amaurynova1051]

🔥🔥🔥🔥👍

[@grant9047]

nice

[@terrafair3248]

I need the gummies f the pills lol

[@andreasmith6077]

Man I just stopped using protein powder for two weeks, and I see the difference the shit was making me feel terrible. I looked good but I felt terrible face was breaking out and shit and I stayed bloated and I eat healthy protein powder is great for results but man it was harsh on my body

[@ForgetJay100]

Try vegan protein, the whey was probably what was making you break out

[@ForgetJay100]

Try plant based protein powder, the whey was probably what was making you break out

[@retrac3147]

Aren’t most multivitamins a waste of money tho? Which one should I get?

[@deyvisonwillamy6931]

If you eat a lot of vegetables and fruits every day, don't need multivitamin

[@JohnAlex-zx8jd]

Sue FDA like swansen

[@David122x]

i wanna try creatine but i’m afraid it will make my heart beat out of my chest like energy drinks do

[@drewjackson3755]

I feel the same way

[@J-nd9ub]

Thats the post work stuff ... has a lot of caffeine. take creatine drink double the water

[@wishiwerespecial]

The 5 dollar roast chicken from Costco is the cheapest and best thing you need. Don't waste your money on anything else. Unless you're running gear.