Beginners Yoga Practice for Standing Poses

  Рет қаралды 38

Debra Leong

Debra Leong

Күн бұрын

Great for beginners, this video demonstrates the standing poses uesed in my Foundational Yoga programs. It will help you practice standing poses that are used in many yoga classes, safely and effectively.
Yoga with Deb LLC - Disclaimer
Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Yoga for Mindful Living, LLC from any and all claims or causes of action, known or unknown, arising out of Yoga for Mindful Living, LLC negligence.

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