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Do you have CPTSD and you are good in a crisis? In this Intuitive Chat Dion explore why those that have survived past traumatic experiences may be able to handle crisis situations. Dion also offers points to reflect upon current or future health modalities you wish to engage with.
Hypo-arousal is a symptom of PTSD characterized by a persistent state of heightened anxiety and an exaggerated response to stimuli, manifesting as restlessness, irritability, and sleep issues.
Hypervigilance, often a component of hypo-arousal, specifically involves an excessive and continuous alertness to potential threats, leading to a preoccupation with one's surroundings.
While hypo-arousal represents a broad, generalized overactivation of the nervous system, hypervigilance focuses narrowly on anticipating and reacting to perceived dangers.
#traumarecovery #hypervigilance #cptsd #traumahealing
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*Disclaimer: The information and content offered by Eflowtion Support Services are intended for general purposes and provided solely for informational reasons. It is important to note that this material is not a substitute for medical or any other health-related advice concerning individual health conditions. By accessing and engaging with any part of this video, you acknowledge that you assume full responsibility for any potential risks involved.*