Belly Dance Basics: Fun & Effective Workout for Beginners 💃✨

🌟 Hey YOU, yes YOU! Ready to uncover the BEST-KEPT secret in low-impact movement and exercise? Drumroll, please... 🥁 It's BELLY DANCING! 💃✨
Guess what? You don’t need to have a certain body type or look a certain way to experience the benefits (both physical AND mental) of belly dance. Anyone-and I mean ANYONE-can get in on this fabulous dance fitness journey with me, Portia aka Miss P! 🎉 With over 20 years of experience teaching belly dance for fitness, I'm here to guide you to shake those hips, build confidence, and have a blast while breaking a sweat. 💪💃
In this class, you'll learn REAL belly dance moves-no watered-down versions here! We’re talking authentic, feel-good, super fun, and gentle dance moves that are perfect for ALL ages, fitness levels, and body types. 🎯💓 Whether you're looking to get a great workout, try something new, or reconnect with your body in a joyful and gentle way, you're in the right place!
So, get in the groove, tie on a hip scarf, and let's DANCE YOUR BEADS OFF! 🔥💃💥 You'll be amazed at how quickly you build strength, improve your flexibility, and feel more energized. It's not just a dance class-it's a whole movement-groovement experience! 😉
💫 Join me and let’s make this class your happy place! 🎶💓
Join this channel to get access to perks! WHAT ARE YOU WAITING FOR, LET'S SHAKE N' BAKE!
/ @bellymotions
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[@laurabeeson3103]

Someone shared your channel, and I'm excited to add it to my week! You are so sweet, thank you for sharing your talent, time & treasure!

[@BellyMotions]

Sharing is caring... what a good friend! Thanks so much for dancing with me Laura😅💖💖💖!

[@barbarapredko9252]

Thank You Portia- You are The Best ❤. I love Your class 🍀🌷

[@BellyMotions]

You're so very welcome Barbara and thanks for the LOVE❣💖💖💖

[@sundancersbellydance7252]

Thank you for a 30 minute class! You leave me no excuse to skip my practice 😍😍

[@BellyMotions]

You're so welcome! You got this my sweets! ...are you coming to the LIVE on Sunday? kzbin.infouUwcg3eHIaU?si=KonoD7hSJQEaZ-Oy

[@brendaamata9233]

Thanks so muchfor this!!! I'm glad I joined❤❤

[@BellyMotions]

you are so welcome!!! THANK YOU for being a member!!!

[@ZuhraMahkamova-my7fy]

You are amazing ❤❤❤

[@BellyMotions]

So happy to hear you're enjoying my channel Zuhra, thank you for dancing with me!🤩❤❤❤

[@ZuhraMahkamova-my7fy]

@BellyMotions ❤️❤️❤️ and thank you, we're always dans with you 😊 every day 👍

[@cardiandrews2266]

Very fun class, love it 🥰 😊

[@BellyMotions]

Yay! Thank you!

[@ScenicJourneys-v8s]

OMG🎉❤ This workout is amazing😍

[@BellyMotions]

Try this one too! Get ready for the next holiday with my Thanksgiving Day Challenge Class #1 of 5 here! kzbin.info/www/bejne/h5auoZmihsRqbJI More to come each week!!!

[@elaroluv8631]

Miss Portia it's so fun to dance with you 😊

[@BellyMotions]

🥰thanks for dancing with me!😅

[@tomek3969]

Lovely and unique!👏👍🌹🌷

[@sargamtiwari3829]

Thanks ma'am .🙏🙏

[@BellyMotions]

Most welcome 😊

[@miriamkrupenia2222]

love your classes! Could I ask where can I find the music you use instrumental continuous beats?

[@BellyMotions]

Hi Miriam! Click MORE under any video descriptions for song info & links! When none listed (like this video!) it's because I use many rhythm tracks & some percussion pieces made for me by other artists & DJs I know. Check out more music at BellyDance.com for many of my faves!

[@blagodari_vsegda]

Thank you❤

[@BellyMotions]

Of course my love, thank you for dancing with me! Also have you considered joining my Membership, I’ve got a full Belly Dance Library here! www.youtube.com/@BellyMotions/membership 😅💖💖💖

[@SabohatMarufqizi]

❤❤❤❤❤❤❤❤

[@BellyMotions]

Thanks for dancing with me Sabohat❣😅

[@adrienneeast8932]

I've come to start wondering when you'll announce Cheryl has arrived 😅

[@BellyMotions]

🤣hilarious!!! Thank you, I needed that! I know, I love her so much and she's such a dear friend! You know she still works managing a doctor's office and still squeezes time to come in and dance with us as much as possible, even if she's late...God bless her! 🥰

[@SelmaRedzic-hq9zv]

I love yo gorgeous

[@BellyMotions]

Thanks for dancing with me Selma❣