Benefits of Black Coffee II بلیک کافی کے فوائد II Urdu Hindi II Dr. Harris Qureshi

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Dr. Harris Hassan Qureshi

Dr. Harris Hassan Qureshi

Күн бұрын

Пікірлер: 255
@sajjadmallah9
@sajjadmallah9 Жыл бұрын
After a year i am again watching it. And the video is really informative.
@khanaffan5297
@khanaffan5297 Жыл бұрын
Thanks for your valuable information
@abdullahsahi1271
@abdullahsahi1271 Жыл бұрын
Great ❤
@simabbubere1235
@simabbubere1235 6 ай бұрын
Thank you sir ❤
@dr_hhq
@dr_hhq 6 ай бұрын
Most welcome
@Hafza-ow2ur
@Hafza-ow2ur 3 ай бұрын
​@@dr_hhqsir Kya coffee summer ma Pina chahyie
@mohdmuzam3515
@mohdmuzam3515 Жыл бұрын
Thanxs sir
@sonurai9599
@sonurai9599 Жыл бұрын
Sir me workout karne se pehala ek hi time pita hu bp high be rehata hai kay theek hai Mera liya
@afridshaikh9843
@afridshaikh9843 11 ай бұрын
Thanks
@JAWAdKhan-zy3uz
@JAWAdKhan-zy3uz Жыл бұрын
Kya breastfeeding moms black coffee use kar saktee hai ?
@ahmadsabarai7821
@ahmadsabarai7821 Ай бұрын
Dil dimagh mazbot hu jate hai Yadasht k bimari k chances kam hu jate hai Liver k liye faidaman hai Mode ko acha krta hai Focus acha hu jata hai Motapa control hu jata hai
@SmileyNetwork-bv8wb
@SmileyNetwork-bv8wb Жыл бұрын
Good 👍
@tayyabahamza1528
@tayyabahamza1528 Күн бұрын
Plzz koi bta den kya cofee me honey dal k pi skty ...qk aese pi nahi ja rahi
@heyrahimeen
@heyrahimeen 7 күн бұрын
Kya isse morning mein sabse pehele khali Pait pee sakte hain for weight loss
@sirshahjahankhan7520
@sirshahjahankhan7520 5 ай бұрын
How to make it tasty with out Suger. Astonish to listen u sir,that this do have B12,as well. Plz guide on both qurries...
@AmirSattar-m6o
@AmirSattar-m6o 10 ай бұрын
جن کو میدے میں جلن ہوتی ہے وہ وزن کم کرنے کے لیے کیسے استعمال کریں اس کا خا لی پیٹ استعمال کر سکتے ہیں
@FasialShah-p8l
@FasialShah-p8l 8 ай бұрын
Nasaty k ik ganta Baad Khali phaet nh
@saeedahmad3388
@saeedahmad3388 5 ай бұрын
نہیں
@omerchaudhry4298
@omerchaudhry4298 29 күн бұрын
معیدے کی جلن کا بہترین علاج بند گوبھی کا جوس ہے - میں کئ سالوں سے اس تکلیف میں مبتلا تھا مگر چند ماہ قبل بندگوبھی کے استعمال کی وجہ سے چھٹکارا پا چکا ہوں۔ اب بھی میں ہفتے میں 1 - 2 بار یہ جوس پیتا ہوں۔ اس بارے میں یوٹیوب پر بہت سی ویڈیوز مل جائیں گی
@aniqaaftab6752
@aniqaaftab6752 2 жыл бұрын
Awesome sir g . 😍
@jensmuller2628
@jensmuller2628 Жыл бұрын
Good to hear it from a professional or Doctor! I have just started drinking it.
@dr_hhq
@dr_hhq Жыл бұрын
No harm
@jensmuller2628
@jensmuller2628 Жыл бұрын
@@dr_hhq thanks for your reply. I have one question. I've seen some video clips on social media that say that black coffee, or generally coffee is good for a better s*x life and it increases testosterone. Is that true? Or if you like you can guide in detail via a video.
@dr_hhq
@dr_hhq Жыл бұрын
Yes limited amounts
@ayeshaasghar3762
@ayeshaasghar3762 Жыл бұрын
Mgy coffee pe k bht ghabrahat or mun karwa rhta ha or Dil kharab huta rhta
@ayeshaasghar3762
@ayeshaasghar3762 Жыл бұрын
Kya mgy siut ni ki Yan sbk sth asy huta ??
@oranzaibkhan5
@oranzaibkhan5 6 ай бұрын
Very nice sir
@shera7291
@shera7291 Ай бұрын
Dr sahib me aik stomach patient hn. Me kis trah coffee istamal kr skta hn?
@MissAnonymous-zd9vb
@MissAnonymous-zd9vb 2 жыл бұрын
Is it good for weight loss to drink Coffee and lemon in the morning?
@devangsomani6651
@devangsomani6651 Ай бұрын
Yes❤
@aaqibzworld4515
@aaqibzworld4515 2 ай бұрын
Dr sb yeh btayen when is the best time to consume coffee? subha uthtay hi? ya sham mein? secondly btayen can we add a sweetener in it? like sucral or stevia? Pls do respond.
@Safiullah12344
@Safiullah12344 2 жыл бұрын
Excellent information..is it different from conventional coffee like cappuccino or nescafe????
@dr_hhq
@dr_hhq 2 жыл бұрын
Yes
@baz4566
@baz4566 9 ай бұрын
In pakistan nascafee brend coffee is available but black coffee is not available from where i buy black coffee some body tell me please
@kirankulung2516
@kirankulung2516 9 ай бұрын
​@@baz4566this is pakistan education😆😆😆😆
@sufiyafalak6860
@sufiyafalak6860 2 ай бұрын
Excellent information for what I was going through, Jazaa kallah khair 😊 Can I add some brown sugar in black coffee?
@awaisgichki1570
@awaisgichki1570 11 ай бұрын
Doctor please tell me is the black coffee save for high blood pressure patient ?
@dr_hhq
@dr_hhq 11 ай бұрын
Yes normal ammounts
@HazratbilalHazratbilal-y8l
@HazratbilalHazratbilal-y8l 3 ай бұрын
It is good for empty stomach in morning
@ajaruddin6034
@ajaruddin6034 2 ай бұрын
Xpower coffee for men , bare mein kya fayda hai bataiye sir...plz
@Eshanoor-m1f
@Eshanoor-m1f 18 күн бұрын
Sir agr koi diet py ho wo bss dopaihr Mai black coffee song waly Pani Mai lemon dal k use kr skta h m JB peti Hun to mujy apni nose or galy Mai Khushi mehsos hoti h plzzzzzz reply me
@sabayakoob6019
@sabayakoob6019 9 ай бұрын
Migraine headache issues hn due to stomach ulcers to kya mn use kr skti hn because mn css aspirant hn nind bhot tang krti hn
@dr_hhq
@dr_hhq 9 ай бұрын
Coffee can trigger mirgane so keep check
@AdnanKhan-jq6ne
@AdnanKhan-jq6ne 27 күн бұрын
Kia hum 12 yrs k bachon ko black coffee pila skte hn.? Or ye rat ko pee sakte hen?
@talhaatif2831
@talhaatif2831 Ай бұрын
Which brand we can use for weight lose
@foodarttricks6625
@foodarttricks6625 Жыл бұрын
Jazak Allah
@dr_hhq
@dr_hhq Жыл бұрын
Thanks
@SehrishSheheryar
@SehrishSheheryar 2 ай бұрын
Kiya milk coffe se yhi faida hasil nahi kiya ja sakte?
@ismatahmad-p6z
@ismatahmad-p6z 10 ай бұрын
Ar agr weight phly se kam ho to phir b.milk ar sugur add ni krna chahye?
@dr_hhq
@dr_hhq 10 ай бұрын
Yes
@mustafakhalil4707
@mustafakhalil4707 9 ай бұрын
کیا کافی ٹھنڈے پانی میں ملا کر اگر استعمال کی جائے تو یورک ایسڈ کم ہو سکتا ہے
@papp0patodee25
@papp0patodee25 4 ай бұрын
Does Cold black coffee has same benefits like hot ? Or cold black coffe is healthy? Bcoz in hot summer drinking black coffee is not easy
@asadfaiz322
@asadfaiz322 Жыл бұрын
Sir mera meda kharb ha aur gabz b rahti ha kya ma coffee p sakta hn??
@1995_1
@1995_1 3 ай бұрын
Stevia ke saath black coffee piye to kaisa rahega?
@yarriyan
@yarriyan Ай бұрын
Dr. Sab kia piles ka mareez cofee use kar sakta ha
@huzaifakhurram4271
@huzaifakhurram4271 2 ай бұрын
Sir agar black coffee mein thoda sugar dal len to kia nuqsan hain bata die? And agar sugar na dalen honey dalen to?
@dr_hhq
@dr_hhq Ай бұрын
Sugar is bad
@NILUSKITCHEN786
@NILUSKITCHEN786 6 ай бұрын
Sir kya thyroid patients black coffee pi sakthe hai plz suggest
@dr_hhq
@dr_hhq 6 ай бұрын
Normal amounts
@HasnatTalk
@HasnatTalk 2 ай бұрын
Is this good for constipation patients?
@mirzar752
@mirzar752 2 жыл бұрын
and it’s best pre work out supplement
@Bhimkumar1995-l2g
@Bhimkumar1995-l2g Ай бұрын
Black cold coffee benefit sir
@sahilbodh7426
@sahilbodh7426 Ай бұрын
Sir 2.cup cofee kis time pena chahiye??
@dr_hhq
@dr_hhq Ай бұрын
When u feel like
@moaizmuhammadali7370
@moaizmuhammadali7370 6 ай бұрын
Kindly ans me high bp nd remove gilbleder mai use kr skty hy any sideffect plz rply me
@ammadyt2024
@ammadyt2024 Жыл бұрын
Slim and smart log pe skte hai sir?
@erumsaleem9700
@erumsaleem9700 3 ай бұрын
What's the best time to have kali coffee and right quantity to.have in one cup of coffee
@dr_hhq
@dr_hhq 3 ай бұрын
We can have 2 3 cups in a day depends u arent having digestion and sleep problems
@erumsaleem9700
@erumsaleem9700 3 ай бұрын
@dr_hhq in past have some sort of issues related with sleep but not now.digestive issues ...ibs ka issues thy
@humayousaf124
@humayousaf124 Ай бұрын
Hello sir lungs febrirosis my use kr skty
@dr_hhq
@dr_hhq Ай бұрын
Yes
@humayousaf124
@humayousaf124 Ай бұрын
Thanks sir .din my kitni bar or Kitna time use krwaooo weekness bhot hy
@faiqalatif717
@faiqalatif717 Жыл бұрын
Team black coffee - always!
@dr_hhq
@dr_hhq Жыл бұрын
100 percent
@baz4566
@baz4566 9 ай бұрын
​@@dr_hhq black coffee is not available in each ciry of pakistan feom where i buy ?
@kirankulung2516
@kirankulung2516 9 ай бұрын
​@@baz4566ajja india mein lene sath mein atta bhi le jana😆
@kafeel_ahmed
@kafeel_ahmed Жыл бұрын
is it ok to take Nescafé classic in empty stomach?? with no milk powder and sugar?
@KiranTelenor
@KiranTelenor 18 күн бұрын
What about decaf?
@bushra3151
@bushra3151 Ай бұрын
How much coffee did you add in one cup of water ????
@hassansab1137
@hassansab1137 2 жыл бұрын
Bhai je kya bp hight waly b pe ly k ni
@aleenaalnoor5983
@aleenaalnoor5983 3 ай бұрын
Yeh kab pina chahiye din mein or ise khali pet pina hai ya khane ke baad plz reply
@dr_hhq
@dr_hhq 3 ай бұрын
When u feel like
@jaazibjaazib3597
@jaazibjaazib3597 2 жыл бұрын
Bhai plz plz bat do ya motapa kam krte ha paet ke charbye
@dr_hhq
@dr_hhq 2 жыл бұрын
Ek diet ke video hai
@M.MOOSA2015
@M.MOOSA2015 4 ай бұрын
السلام علیکم ڈاکٹر صاحب اپ نے کافی کے سارے ہی فائدے بتا دیے کوئی نہ کوئی سائیڈ ایفیکٹ بھی تو ہوگا ؟
@umerbinmuhammad4166
@umerbinmuhammad4166 2 ай бұрын
black coffe kis brand ki achi hoti ha.. kindly recommended any brand
@devangsomani6651
@devangsomani6651 Ай бұрын
You can take anything . From Nescafé to Tata to Nestle . Black coffee means you have to use it with water only .
@qurannaat8051
@qurannaat8051 Жыл бұрын
Sir Plz guide. Black coffee to be taken with empty stomach or after breakfast for obesity . Second simple coffee without sugar and milk is called black coffee ?
@haniaiqbal718
@haniaiqbal718 Жыл бұрын
Empty stomach nahu food khany k Kuch time Baad coffee pely like 20 to 30 minutes and sugar gur koi bhe meethi cheez include nahu coffee Mai only water and coffee.
@alisaab6720
@alisaab6720 Жыл бұрын
​@@haniaiqbal718 sax k liy kitni use kr Leni chahiy ak cup me Kitna powder mix bnany ka trika kai
@abdullahmoizvlogs
@abdullahmoizvlogs Жыл бұрын
Depression anxity ma use kar sakty hain black coffee
@dr_hhq
@dr_hhq Жыл бұрын
Yes
@abdullahmoizvlogs
@abdullahmoizvlogs Жыл бұрын
@@dr_hhqwao that's great am glad ky pi sakty hai anxity ma black coffee
@abbasnaseem
@abbasnaseem 10 ай бұрын
Doc at what time black coffee would be .more beneficial empty stomach Early morning or dinner before bed ?
@dr_hhq
@dr_hhq 10 ай бұрын
Before bed is bad idea morming is good. Otherwise you wont be able to slee0
@muhammadsami1010
@muhammadsami1010 9 ай бұрын
Coffe 1cup mein kitny teaspoon daly
@muhammadsami1010
@muhammadsami1010 9 ай бұрын
​@@dr_hhqpcos ky lea theek ha
@dxnwahcantt2563
@dxnwahcantt2563 11 ай бұрын
dxn coffee
@ahme853
@ahme853 2 жыл бұрын
Black coffee good for constipation's patient ?
@saudghazali
@saudghazali Жыл бұрын
In moderation it is good speacialy in the morning it is very good
@dr_hhq
@dr_hhq Жыл бұрын
Yes
@erumsaleem9700
@erumsaleem9700 3 ай бұрын
JazakAllah... anemic patient van have it?
@dr_hhq
@dr_hhq 3 ай бұрын
Yes
@erumsaleem9700
@erumsaleem9700 3 ай бұрын
@@dr_hhq thanks for your response .I will also start Kali coffee now
@saimatariq786
@saimatariq786 2 жыл бұрын
Kidney patient black coffee din mein kitni bar le sakty hn. Meri kidney stones Banti h choty Jo release hoty rahty hn
@ShahNawaz-jw4pc
@ShahNawaz-jw4pc 4 ай бұрын
2 dafa ye ston kuu turta Hy leken only 2 cup of A day but ye is se zeyada nuksan dyte hai 2 cup din is se zeyada zeher Hy ye
@itsharry3044
@itsharry3044 Жыл бұрын
Or blood pressure kah liya kese hai
@dr_hhq
@dr_hhq Жыл бұрын
Drink water
@gulhashmi3795
@gulhashmi3795 5 ай бұрын
Ser Black coffee pena se banch pan hota hia ser ye sach hia
@sangrahasaigal477
@sangrahasaigal477 Жыл бұрын
Sir i saw another KZbin video which says that drinking black coffee increases cholesterol level, kindly guide is it true!
@dr_hhq
@dr_hhq Жыл бұрын
I totally disagree yes stone formation can be there
@neelmaasad478
@neelmaasad478 Жыл бұрын
Stone formation hoskta h to phr kia kren
@dr_hhq
@dr_hhq Жыл бұрын
Excessive of everything is bad for health
@izharpuma
@izharpuma Жыл бұрын
Men power k lye bhi better h ?
@dr_hhq
@dr_hhq Жыл бұрын
Yes
@SafetyOfficer-qq1vw
@SafetyOfficer-qq1vw Жыл бұрын
Sir can you please let me know that heart patient can take black coffee ones in a day..plz do reply
@dr_hhq
@dr_hhq Жыл бұрын
Black coffee good for heart
@SafetyOfficer-qq1vw
@SafetyOfficer-qq1vw Жыл бұрын
Thank you sir 🙏
@atifriaz5623
@atifriaz5623 9 ай бұрын
Who coffee is better ? Robusta or arabic ?
@dr_hhq
@dr_hhq 9 ай бұрын
Any
@seemabkhanseemabkhan337
@seemabkhanseemabkhan337 27 күн бұрын
Sab ko pta hain k Black coffeek bht faida hain lkn Yea apne nai batya lunch k kitny wqt bad peni Chahiyea black Coffee
@mariambokhari3182
@mariambokhari3182 Жыл бұрын
Sir Kia coffee khali Pete nae peni chahiye
@dr_hhq
@dr_hhq Жыл бұрын
No
@sanayousuf4068
@sanayousuf4068 2 жыл бұрын
Best time to take black coffee to Maintain weight (because I am under weight )
@marshadarshadgujjjar4241
@marshadarshadgujjjar4241 11 ай бұрын
@CeciliaElizabethofficial
@CeciliaElizabethofficial 6 ай бұрын
Agar dodh dal k pi lein sugar ni add karein to b faida hai yan ni
@dr_hhq
@dr_hhq 6 ай бұрын
Kaam ho jata hai faida
@syadaaliaa6912
@syadaaliaa6912 Жыл бұрын
Sir plz jawab doo black coffee peni say meri body mai dard hota hai ye kyn
@dr_hhq
@dr_hhq Жыл бұрын
Is ke wajha say nai hota. Pait mein ho saqta hai
@MeruuKhan-f7n
@MeruuKhan-f7n Жыл бұрын
Black cofee acne skin k liye achi ha yan nahii?
@dr_hhq
@dr_hhq Жыл бұрын
Moderate amount is ok
@maryamsarwar6178
@maryamsarwar6178 Жыл бұрын
Sir uric acid k patients ly skty hn black coffe
@dr_hhq
@dr_hhq Жыл бұрын
Yes limited amount
@Toobaarsalan5602
@Toobaarsalan5602 Ай бұрын
Jinka gallbladder remove ho wo used kar sakte hyn
@dr_hhq
@dr_hhq Ай бұрын
Yes
@Toobaarsalan5602
@Toobaarsalan5602 Ай бұрын
@@dr_hhq thank you so much dr
@Dailystarstorytoon
@Dailystarstorytoon 2 жыл бұрын
Sir kya ye hypertension me bhi le skte hai
@dr_hhq
@dr_hhq 2 жыл бұрын
Yes
@Dailystarstorytoon
@Dailystarstorytoon 2 жыл бұрын
@@dr_hhq tq dr shab
@ghanitech534
@ghanitech534 Жыл бұрын
What is the best time to drink the black coffee
@dr_hhq
@dr_hhq Жыл бұрын
Anytime
@megapro-qf5ny
@megapro-qf5ny Жыл бұрын
Empty stomach also sir
@dr_hhq
@dr_hhq Жыл бұрын
I have empty stomach but it can cause acidity
@binishhussain223
@binishhussain223 Жыл бұрын
Can we drink at night...any side effects
@dr_hhq
@dr_hhq Жыл бұрын
Yes if you dont have sleep issues
@tayyabach7692
@tayyabach7692 Жыл бұрын
Aoa sir kya subha khali pait p k walk py ja skty hein koi issue to nh hoga ??
@dr_hhq
@dr_hhq Жыл бұрын
Waslam yes its good
@tayyabach7692
@tayyabach7692 Жыл бұрын
@@dr_hhq ok thank you
@ayeshanasir7501
@ayeshanasir7501 Жыл бұрын
Dry skin waly use kr skty
@dr_hhq
@dr_hhq Жыл бұрын
Yes
@usmantahir2659
@usmantahir2659 Жыл бұрын
Stomach ko masla TU nai HOTA coffee Sy please reply zror krin buhat pryshan hon
@dr_hhq
@dr_hhq Жыл бұрын
Hota hai
@usmantahir2659
@usmantahir2659 Жыл бұрын
@@dr_hhq phir na lon sir mara pait buhat saht rhta
@dr_hhq
@dr_hhq Жыл бұрын
Dilute kar kay kaam piyein if problems then stop
@NomanYousaf-hp8db
@NomanYousaf-hp8db Жыл бұрын
Sir subha uth ky black coffee peta hon mera weight bilkul theek ha esy peeny sy weigh tu ni lose ho ga
@AishMinahil-r8w
@AishMinahil-r8w 5 күн бұрын
Black coffee bht fast weight loss krti hai
@alokkumar-rg6ei
@alokkumar-rg6ei Жыл бұрын
Khali pet morning me pi sakate hai kya doctor ji
@dr_hhq
@dr_hhq Жыл бұрын
Kiya
@affordabledress
@affordabledress Жыл бұрын
Mujhy Pcos hai aur me ny subha Khali peyat coffee aur lemon start kiya 1 month use kiya mera wazan to kaam nhi hua lykin mujhy periods time py aaye aur periods pain bilkul bhi nai hua, aur pehly mery sar main hr waqt dard rehta tha woh bhi theek ho gya, lykin mery dil ki dharkan tez ho gai iss liye me ny chor di.
@paramagrawal4801
@paramagrawal4801 Жыл бұрын
Sir ye pimple ki problem bhi sahi karta hai???
@dr_hhq
@dr_hhq Жыл бұрын
Pani ziyada pieyeon
@paramagrawal4801
@paramagrawal4801 Жыл бұрын
@@dr_hhq thanks sir; sir please height bhana ka koi tips de do ma abhi 16 saal ka hu 🙏🙏
@kamibaba3538
@kamibaba3538 Жыл бұрын
Black coffee dil kay liya thik hai ya ni
@Goldencrown222
@Goldencrown222 Жыл бұрын
Is black coffee good for H pylory? Plz plz guide me
@dr_hhq
@dr_hhq Жыл бұрын
First treat h pylori then you can have it. H pylori if not treated is dangerous
@Goldencrown222
@Goldencrown222 Жыл бұрын
I have taken medicine for 3 months for pylory and i have also PCO this coffee helped me in wight lose but I'm feeling warm effect in chest after consuming black coffee.
@LUV96
@LUV96 Жыл бұрын
Sugar ke sath le to benefit nahi milege ?
@dr_hhq
@dr_hhq Жыл бұрын
Maqsaad he khatam ho jaye ga agar sugar add kee
@kshitijcoolbreeze
@kshitijcoolbreeze Жыл бұрын
Sir Hamari Mausi keheti hai Black Coffee zada pinese Haddiya Gal jati hai 😄 Unke liye bhi aap ek video banaye.
@dr_hhq
@dr_hhq Жыл бұрын
Kitne ziyada
@faizan5266
@faizan5266 7 ай бұрын
jo lady feed krwati h wo pi skti h coffee?????? plzzz ans me
@dr_hhq
@dr_hhq 7 ай бұрын
Why not
@dr_hhq
@dr_hhq 7 ай бұрын
Limited amount mein piyrn
@sunayanhazarika6525
@sunayanhazarika6525 2 жыл бұрын
Does coffee help in weight loss..?
@sanayousuf4068
@sanayousuf4068 2 жыл бұрын
Yes .... early morning
@rimshamustafa7665
@rimshamustafa7665 Жыл бұрын
Yes but black coffee axi ha simple coffee ni
@dr_hhq
@dr_hhq Жыл бұрын
Yes
@ejax0074
@ejax0074 Жыл бұрын
Black coffee increase weightloss upto 11% in obese people and 27% in lean people
@rimshamustafa7665
@rimshamustafa7665 Жыл бұрын
@@ejax0074 is this is harmful for our health?
@criticalrebel6622
@criticalrebel6622 Жыл бұрын
Weight loss/DECREASE IN Alzheimer's/decrease in diabetes, cancer, inflammation, depression, obesity, and increase vit b 12
@rehmatkhan3234
@rehmatkhan3234 5 ай бұрын
common side effects kia ha coffee ka ?
@queenofrajpoot0116
@queenofrajpoot0116 Жыл бұрын
Sir mjy stomach ka msla hai kya ma b khali pait Black coffee pi sakti hun
@dr_hhq
@dr_hhq Жыл бұрын
Kiya masala hai
@queenofrajpoot0116
@queenofrajpoot0116 Жыл бұрын
Mera stomach phulla hua hai or js waja sy belly bra lagta hai some time chest cavity ma b pain jaln hoti h
@kirankulung2516
@kirankulung2516 9 ай бұрын
​@@queenofrajpoot0116fir toh corona hain tumko auny ji
@ummeazka9105
@ummeazka9105 Ай бұрын
شہد ڈال کے پینے سے وزن کم ہوگا یانہی
@adchand3956
@adchand3956 Жыл бұрын
786
@manobille6744
@manobille6744 Жыл бұрын
As salamo alaikum sir Mera 4 month phly opreat hua h heart ka jis ke wja say weight 7 kg gain ho gya h to Kya me black coffee pe skti hon
@dr_hhq
@dr_hhq Жыл бұрын
Yes blsck coffee not contraindication
@dr_hhq
@dr_hhq Жыл бұрын
Creatine normla hai
@manobille6744
@manobille6744 Жыл бұрын
Thanx
@shireensultana3340
@shireensultana3340 Жыл бұрын
Kounsi coffee leana chaheye
@dr_hhq
@dr_hhq Жыл бұрын
ANY BLACK
@ranaawais6604
@ranaawais6604 Жыл бұрын
Azo tnasal ma bh izafa hota ha
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