Benefits of Parachute Sprints

[@TheSprintProject_]

Good point, about the fact that you can take them off quickly and unload the resistance. I've been skeptical of parachute sprints myself but looks like it's worth testing out. Thanks for sharing man

[@certifiedchaos4643]

It works u won’t realize until you do it consistently for an extended period of time. You will notice the improvement once race against others

[@Eddie88988]

Great video tonight I was doing these in dark across a rugby pitch . Just flung your channel I’ll be watching all the videos . From U.K. 🇬🇧

[@juniorheke7833]

Also running uphill definitely helps

[@blendi_]

A speed parachute has helped me so much for soccer 💪💪

[@danielmurphy6044]

Did it increase your sprint time like your 40

[@stivenalvarez6144]

Is true bro this thing help me a lot too 🤟

[@kakashichidori7]

Ah nice i plan to get faster

[@lindomagubane7124]

Are yoi really fast now

[@dleyba4945]

I never used a parachute. My coach took the large polevault pads, hooked them to a harness. I had to drag those across the infield for sprints. We also did sweat pulls indoor. For a mid distance runner, I could run high 10s in a 100m. Definitely an edge in races.

[@Vic-vf5tm]

What are sweat pulls?

[@dleyba4945]

@@Vic-vf5tm After some time the school had an excess of sweats for the track uniforms. In a hall or a gym, you partner up and grab a pair of sweats. One person stands on the tops of the sweats and squats down. Then hold onto both legs of the pants when it is wrapped around the other person as they sprint.

[@Generallee726]

Which did you think is better? Hill sprints or sled sprints.

[@pilot4910]

Do both. Get benefits from all of them

[@stoplurkingho9101]

sled sprints are much better for avoiding injury. hill sprints are good but have a moderately high risk of injury. hope this comment helped you a year later

[@arman3656]

​@stoplurkingho9101 a bit late, but why is there a higher risk of injury compared to a sled

[@dederahman11]

Pada vidio di topic 16 ini, terlihat bagaimana cara kita untuk meningkat kecepatan kita dalam berlari. Salah satu caranya yaitu dengan menambahkan parasut di belakan tubuh kita pada saat kita berlari. Tujuan dengan ditambahkannya parasut ini adalah supaya pada saat kita lari kita terkena tekanan udara yang menyebabkan lari kita akan menjadi terhambat. Namun apabila kita sudah terbiasa latihan dengan menggunakan beban dengan menambahkan parasut maka kita akan lebih cepat lagi berlari apabila tidak membawa beban ditubuh kita.

[@jadonmuller1576]

How many sets should we do tho ? God bless you for your videos and keep grinding with your videos the subscribers will come soon

[@Brotherfaris]

I typically go for 4-5 sets of around 30yds. I do mix in other sprints too

[@Doctatru5418]

Great video I am going to be watching often. Thanks!

[@Sana-sn4ur]

Hi I do kata How can I be faster and more muscle strength? I don't wanna have bulky muscles just I wanna have fast and expensive and powerful muscles.

[@aldoringo439]

Well then do plyometric exercises, or explosive running based exercises

[@jaskarankharay]

Amazing vid man! What are your sprints PRs?

[@Ellzwerfmusic]

I just got my parachute, do you have any advice on how to make it have more resistance without wind?

[@MOVEMENTKK]

Just run

[@hiyo9144]

Run faster

[@cj.59]

Run faster and with more force

[@jj-tq4hx]

Use ankle and wrist waist or even the jacket with the chute.

[@keithbacchus1840]

Is this better than a weight vest? And which is better for hill sprints a weight vest hill sprints and a parachute hill sprints.

[@Brotherfaris]

Weight vest can be good but I think the resistance from behind that you get with the parachute is optimal. As for hill sprints you cant go wrong with either

[@keithbacchus1840]

@@Brotherfaris thanks I recently ran one 100m sprint rested 10 minutes then I ran in a 2.8kg/ 6 pound weight vest 60m then ran one 60m without the vest 10 minutes later and pulled my left hamstring. I don't think it's a natural moment sprinting with a weight on your upper body. I also did hill sprints 2 days before I got the injury. Not sure what caused it. If needed longer rest between the 2 workouts or if it was the vest making me overstride to deal with the weight it did feel awkward a bit. I felt a slight twitch after running with the vest I should of stopped there and then it was my body giving a warning. Well you live and learn.

[@omzy_ozman_1v1lol28]

Thanks for this 🙏❤ I'm going to follow for good information

[@alisultan7105]

Can I improve my acceleration by hill sprints

[@Brotherfaris]

Absolutely!

[@jadonmuller1576]

Aselam Brother ! Weird question but do you shave, wax or laser your upper body ?

[@Brotherfaris]

Walaikum Asaalam. And no I dont lol

[@fitwithsurya]

Nice explanation 🏃‍♂️

[@Nex_gen04]

Beast 💯💨

[@amirazizi544]

Great Video! 💯

[@jj-tq4hx]

Can someone contact my wife? Used the parachute and a strong wind carried me from my local track in Florida to somewhere in Bangladesh.😅😅😅

[@hueryreed5759]

When there is no wind how is it good?

[@raveprod.7079]

If you run fast it should pick up and give good resistance

[@GamingSpiral]

It still picks up when you run

[@cj.59]

The wind resistance mostly comes from the power you’re running with.

[@anthonylington5]

God And Jesus Will Always Love You.

[@mohamed_sadri]

Nice bro

[@robertm1122]

Yet no one can give proof of better times. You don’t have to say a thing if you just show faster times.

[@Justinsjourneyy]

hi brotherfaris

[@wildcatslife686]

I thought you will fly

[@nvawntedafame]

😂😂😂

[@Retiredmagician1]

👌🏾👌🏾👌🏾

[@loveshchoudhary7380]

Thara bhai faris

[@cheveznyc]

🗑

[@healore7892]

It is useless... just run normally guys parachutes make you look like a madman

[@nathanbabcock3156]

How would it be useless? It's making your body work through resistance, making you stronger and faster