BEST 800m Prediction Workout !

Рет қаралды 9,308

Cass Elliott

Күн бұрын

Пікірлер

@Lomelgande 11 ай бұрын

The gap in uploads makes sense now. Didn't want to reveal the stache before it was ready.

@Cass-Elliott 11 ай бұрын

Had to let it mature 🤌🏼

@terraflow__bryanburdo4547 11 ай бұрын

Go through 4 in 52 or 53 in a race and 1:47 is reasonable. Looking healthy for '24👍

@david14431 11 ай бұрын

Did this same prediction workout on Wednesday! Ran 2:12 but went out in 61. Felt basically the same as you said smooth through 500 then died with a 37 second final 200 😂.

@nathanplant9893 11 ай бұрын

its okay its just a workout bro

@Cass-Elliott 10 ай бұрын

Yeah just a workout, it will be different when you actually go 800m !

@snooples 11 ай бұрын

the stache mullet combo clean fs

@Cass-Elliott 11 ай бұрын

👨🏻‍💼😩

@jorgemercado4945 10 ай бұрын

Kosmin Test is also a good predictor for 800M & 1500M

@michaeldixon8342 11 ай бұрын

Cass Stash! Like a man 👍

@Dennis-tf5jx 11 ай бұрын

Been waiting for a video

@redstars2428 10 ай бұрын

Beast!!! Keep ‘em coming man!

@liambettis9912 10 ай бұрын

keep the look its the way to go

@miller10 11 ай бұрын

The king is back

@dylananderson7476 11 ай бұрын

I think the best 800m prediction workout is 1x800m all out

@zk4761 11 ай бұрын

Makes sense

@RyansTrading 10 ай бұрын

Cool video bro! Actually gonna be racing you in the 800 on this Sat at Florida, best of luck 🤝

@Cass-Elliott 9 ай бұрын

I'll see you there! Good Luck!

@claudeodick 9 ай бұрын

Ima look out for this fosho. May the best man win

@RyansTrading 9 ай бұрын

@@claudeodick haha Cass def has me beat rn, i ran 1:51 but always love a challenge

@RiverRacer666 11 ай бұрын

Love the mullet!

@dylanblankenship4086 11 ай бұрын

missed you gang

@antgs12 11 ай бұрын

He’s back 😩

@regalminyard 11 ай бұрын

Ngl, I did say you looked thicc (but in a good way). I vote keep the 'stache and luxurious hair!

@Cass-Elliott 10 ай бұрын

☺️

@limbuliyan505 10 ай бұрын

What kind of running shoes you would recomment for 800m

@Cass-Elliott 9 ай бұрын

UA Shakedown Elite Breeze Track Spikes :)

@nathanplant9893 11 ай бұрын

who will you be racing under?

@Cass-Elliott 11 ай бұрын

There are some hints but I think announcement will come soon

@claudeodick 9 ай бұрын

@@Cass-Elliottoh shit it's under armour

@littlescone1034 11 ай бұрын

What's your weekly milage?

@natebeamer9437 11 ай бұрын

Maybe 12

@BoltRunner 3 ай бұрын

Whats your fastest 400m

@kduty236 11 ай бұрын

Is your mustache getting wider? 😂

@andyobtin1889 11 ай бұрын

Why no subtitles?

@littlescone1034 11 ай бұрын

How many times do you do max speed sprints in a week?

@Cass-Elliott 11 ай бұрын

1-2 times