First Meet as a Pro! | Indoor Season Recap

[@frankconner47]

Congrats on going pro!

[@Cass-Elliott]

Thanks!

[@benallenathletics]

Great to see you bro! lets get it this outdoor szn

[@giffysstiffy887]

Cass is great🙂 My other favorite up and coming runners are, Dylan Randall, Isaiah Bates, Jack Darcy and Cole Beck (or Coleton Beck)🙂🥳😎 Look these people up

[@ugo.risky.]

Congrats!

[@seatownfan]

I love the 800m and feel like that may be your best event. I think building towards the summer is an excellent way to approach your season. I look forward to seeing you at the Olympic Trials. Put those miles in and you will be strong by the summer. I will always root for a Dawg and I bet I see a lot of them in Eugene at the Trials.

[@Cass-Elliott]

Thank you! Can’t wait to build up the aerobic system a bit more

[@nro337]

nice!

[@TheRealBrayoTv]

good for you

[@Dennis-tf5jx]

Let’s gooooo

[@Prethinartith]

hey cass elliot! you're a huge role model to me!

[@Cass-Elliott]

Thank you prestina7118 😁

[@aaronheisser8788]

How many miles do you tend to do? Imma freshmen in college I run 1:18 in the 600 I’m trying to do the 800 outdoor. What do u reccomend?

[@Cass-Elliott]

I probably average 20-25 if you include cross training. It really depends on your background and what your body is used to/can handle. Just try and slowly build up milage while staying healthy. 1:18 is great tho!

[@jarvis_kf721]

🐐🐐

[@brianmcewen3082]

Your parents named you Cass Elliott?

[@Cass-Elliott]

Haha yea :) makes KZbin search a bit tough for sure

[@Prethinartith]

Drop another video!

[@Cass-Elliott]

In the works

[@snooples]

thats crazy that youve never even done a rep over 800 and did ur first 1k two hours after a 1:48 i cant imagine the lactic u were in at the end of all that, also curious to know how u decided on switching to the 8 (ik ur group is mostly 8) also sabrina is so funny

[@Cass-Elliott]

I went 800 bc I think I have more potential for performance and support professionally :) Sabrina is the best!

[@itzsebbie9637]

So you’re an 800 guy now. I always thought you were 400h main

[@Cass-Elliott]

400h main -> 800 main. Maybe still some 400h in the future tho

[@zionwilliamsonsdad]

how come u didnt run 800m outdoors? With a 1:46 indoor a 1:44 is very possible.

[@Cass-Elliott]

That is the goal this year!

[@theballer4150]

no more 400 hurdles for the boy?

[@Cass-Elliott]

Probably not but I will try and convince my coach to let me do 1

[@michaeljenssen8976]

gogogogo