Best At Home Training Setups for 2025 (Budget Friendly) FREE GIVEAWAY

[@Strengthside]

We will pick winners for each product early next week so get your comments in AND check your notifications to see if we choose you.

[@brianchesney5668]

I would use parallets every single day. As a busy father and public school teacher I've been trying to streamline my fitness routine and these would be very helpful!

[@mail4paradise]

@Strengthside I wanna be able to do pull-ups. Plus, been training for the Academy, the class is in March. Would love to get stronger for my future as a 50+ yr old female. I'm from Jersey

[@antonyjh1234]

No way,,, should have checked my subs;) Upholsterers fabric 50mm with loops is better than rings imo, Soft and able to wrap around wrists for full stretch Put some eyelet bolts to wall or ceiling, a ceiling 2x 4 is supposed to be rated at 150 kg so one into each and if not wanting hung 24-7 clips can be tied on. 50 bucks and better than rings plus rack, the stretching and exercises available to be with the support of the strapping has shot up over anything in the gym, bodyweight for the win.

[@colleens3270]

Gymnastic rings are on my shopping list. I just had a pull up bar built in my backyard so I want to add rings. I am in Ontario 🇨🇦

[@mangofelipe]

Hi Josh. Awesome vid, as always. Gettign the newsletters work better for me than the YT notifications. Working out at home has also been a game changer for me since COVID. I do have some gym rings already, so if you like, anything other that that would be great. I live in Vancouver, BC. Cheers!

[@FitnessFAQs]

Mad respect for leading by example. Being a father and juggling fitness is no easy task, we appreciate you mate!

[@karendursky7908]

I am a nearly 63 year old female. I’ve just started lifting weights earlier this year. I’ve lost over 80 lbs in the last year and I am really trying to tone everything up. I feel so much stronger, but I have a long way to go with this arthritic old body. Thank you for your videos! They truly inspire me.

[@Scotty-BK]

Congratulations and thank you for the motivation!

[@trevor656]

Wow great work 63 yo female!!! That made me smile gave me hope! About to be 40 male lol

[@urhanger321]

Hi strength side ! I'm from Nepal, and I’ve been following your channel for quite some time now. I’m incredibly passionate about fitness and gymnastics, but getting quality equipment here is a huge challenge. Winning these gymnastics rings would not only help me improve my skills but also inspire others in my community to pursue their fitness goals. The equipment here is limited and very expensive, so it would make a huge difference for me. Thank you so much for offering this giveaway, and I hope you’ll consider me as the winner! Keep up the amazing work, your videos inspire so many of us. 🙏

[@jaeblackbird3700]

@Strengthside I was going to put my comment in, but I think you should send this person everything! 😊💖 And for the record, I love reading your email newsletter AND thanks for the Barebarics recommendation in one of your recent videos…I got some really great snow boots from them! 🙏

[@badassmoflow]

About a year ago I came out to Western New York from WA for my mom's passing and have not left as I am helping my old man now as his care taker. Needed to stop teaching yoga and concentrate on my illustration work while here, and got fat. Not to mention depression at an aaaallll time low. I committed to the 5am club so I can get a work out done before helping my dad for the day. Work out, read scripture, have coffee. I have SLOWLY added matts, kettlebells and some rings (that I need to figure a way to hang safely) and practice Strength Side and yoga/mobility and kettle bells. Changed my diet up and starting to feel better at 54! Body, mind, and spirit.The wall bar would be an insane blessing... no words other than, wow! Thank you for any consideration.

[@SaveTrestles27]

This looks amazing! Thanks for sharing!

[@badassmoflow]

@@SaveTrestles27 Riiiight? Aaallll of it is great!

[@royslade7426]

I’m already good on equipment because I took your advice. Just want to say I have been watching Strength Side for a long time. Thanks for everything. Formerly of Oklahoma, now Costa Rica.

[@Strengthside]

thank you much respect!

[@chelseydempski246]

I am a physical therapist for young athletes in the Cedar Park, TX area. I came across your videos within the past year and was inspired to work on my pull ups. I pride myself in being able to demo all of the exercises I give these kiddos but when I need to get a gymnast back on bars, my pull up is trash. It would be nice to work on it consistently at home using the rings, stall bars, or pull up stand. Thanks for all the content!

[@jackietan555]

Hi guys! I’m Jackie, 63 and recently retired. Being flexible, strong and fit are super important to me, especially now! The dip stand would be amazing! Thanks for your videos and always positive attitude!

[@shellackhead8215]

Thank you, Joshua! Your channel has made my workouts so much more enjoyable with all the unique exercises and movements you share. Keep up the amazing work-I'm really looking forward to more follow along videos! Also, I'm from Singapore, and I'd love the chance to win a dip stand! I've always dreamed of having one to add more variety to my workouts. Right now, I'm using chairs and countertops at home, so it would be fantastic to upgrade with a real dip stand. Cheers! 🍻

[@eddriggs61]

Ed from Tennessee. I'm 63 and just really starting my journey to get back in shape. I've been looking at the rings for a few months. Their versatility is what attracts me

[@MementoVivere.]

Dude! How perfectly timed. I've been cleared by my doctors to get back into working out and for the first time I am moving to a place that allows me room outside and inside to workout. Due to me starting from ground zero, I am open and grateful for any item. I believe rings or dip bars (if I must choose) would be best suited for my beginner physical skill level but mid level knowledge. This would open up a world of exercises on my journey of focusing on my core strength (which is pretty low post surgery) for the first time rather than picking up weights that just aren't what my body needs right now. I am in Virginia, USA. Regardless of who wins, thank you for all of the help over the years. Cheers!

[@80sMillennial]

Damn, you deserve it. Hahaha

[@MementoVivere.]

Heard adding the word Newsletter might make this better 👀

[@MementoVivere.]

@@80sMillennial I appreciate that man! I'm sure anyone picked with make great use of the items 🙌🏽

[@ralphbrinley472]

I’ve been doing strength training for 60 years and you have given me so many alternative workouts. Thank you so much for your creative channel. The dip stand would be a nice addition here in SW FL! 🙏

[@scribblez79]

Father of 3 toddlers, pulled my back a week ago and feel like my knees are starting to go. Just discovered the channel today and WOW!, just 1 day of trying out the exercises/stretches and feel like my body is healing in a way that it hasn't felt in decades. Much praise and thanks to you guys for your videos!!

[@maxfrederick123]

strength side! you guys have already changed my life and i'm so grateful. as a busy dad working to support a family, my time is limited and you guys get that. more than anything, you've taught me to see the world as my playground! this includes sneaking in a few sets at the actual playground with my daughter, standing/walking more at work, and my wife laughing at my "animal movements" from the couch while we watch a little TV at night. my set up isn't perfect, but simple things have already brought me a long way. the stall bars would take me to a new level out here in western PA! appreciate everything and look forward to more great videos

[@jomon_chelo]

Suples wall for JJ from Queens, NY by way of Dominican Republic. I know this equipment will change my life. 5 years ago I shattered my elbow, breaking both my ulna and radial, had surgery to attach a plate and a few screws, took me 6 excruciating months to do a proper pull up, dip and pushup. One of the screws got infected earlier this year and 4 months ago I received an emergency surgery to remove the hardware from my elbow after the infection kept coming back. Didn't know the pain I was in until after the pain was gone. This time it took me 6 weeks to do a proper pull up. Today I feel reborn and grateful, I won't ever stop building that Strength Side 😉. Thank you for the videos!

[@jomon_chelo]

​@@StarfireReborn Thank you! 😊. I'm glad he's mobile and hoping he perseveres. Screw the screws, I'm cheering for him.

[@amateurDeveloper15]

I’m a new dad from San Antonio, TX. My little boy turned 9 months old two weeks ago. I went from being a frequent gym-goer to canceling my gym membership, slowly adding equipment to my home collection instead. I now have dumbbells, kettlebells, pull-up bars, a slant board, and bands. Adding a set of gymnastics rings would be a great addition to my collection. Thank you so much for sharing your knowledge and energy. I love following along with your daily stretching routine, Josh!

[@Strengthside]

Sounds like a sweet set up! Let's get you those rings 👍Email us at [e-mail] with your YT handle, your address and phone number and we will get you taken care of!

[@bramhalfschepel]

Hey guys, i am 47 years old, living in The hague, Netherlands near the beach. I've been following strengthside and focussing on stretching and working out for 6 months after being really stiff all my life. Making progress with hanging and doing push ups and other bodyweight excercises. Found out recently my left knee ligaments are permanently torn so also working on getting that strong and mobile. Would love to get the dip station in my house. Loving the focus on nature / spirituality and just human nature. Keep it up❤

[@shadow_mors44]

Hi Trevor and Josh, I receive your NEWSLETTER which led me to the vid. I love what you do and can already say the simple stretch routine has made a huge difference in my whole family's lives! My husband struggles with scapula/shoulder pain from pinching nerves and the stretches have gotten him moving better and are really helping him. I saw the dip stands and thought that might be just the thing for him, to help stretch out and strengthen his back/shoulders for more relief. We live in South Dakota near the big heads. Love you guys and are very grateful for all your teaching it is something we do daily as a family and I can't think of a single day we haven't had a good laugh during the stretches'! You guys rock!

[@hanneke65]

Omg!! The stall bars or swedish ladder. That’s been on my list for so so long. I’m 60 and mobility doesn’t come easy anymore. You would help me stay limber for the next decades because this thing lasts. I’m in WA State. Love you guys.

[@beckyglessner674]

I am 66 y.o. I injured my ankle 3 years ago and y’all have so inspired me to get moving again! I live in Kansas and am interested in the no touch pull up bar. Thank you for your channel!

[@ramvijay9494]

Your kids will be proud of you! Best dad version to keep your toddler kids focus on health and fitness . Amazing. Respect. I am teaching my girls callisthenics by following you

[@blo9308]

Been following your content for about a year now and as a father of 3 including a set of boy/girl 1 year old twins, a home gym for our family is essential. Especially with the time restraints and as you mentioned showing them an active healthy lifestyle first hand. We are in Phoenix, AZ and would love stall bars, gymnastics rings or a pull up bar. It would aid us by allowing more of a variety of exercises at our growing home gym. Regardless of if we get selected I just want ya'll to know that your channel has really positively impacted my life as a whole. Keep up the great work and videos!

[@tiredboy4096]

Hi Trevor and Josh, I’ve been following the StrengthSide channel for a while now, and I want to say thank you for all the incredible content. I work at a CrossFit gym and teach a mobility class that has been hugely inspired by your videos. I’m also passionate about helping both CrossFit athletes and older clients who aren’t as familiar with sports to work on their handstands, and your KZbin videos have been pure gold in this process. Currently, I live in a small apartment, and I’m also working at a psychiatric clinic to help finance my sports science studies and achieve my dream of sharing the joy of fitness and helping others improve their physical and mental health. With everything going on, it’s challenging to keep up with my own training. Having a set of gymnastics rings would be an amazing support for me. Thank you so much for everything you do! Oh, and I almost forgot to mention-I’m from Germany!

[@ColinGFit]

Im a amateur mma fighter, car detailer and college student from Pensacola, florida. I would love to start using the rings at home because i love doing dips, pull ups and calisthenics at the gym, i just can't afford any equipment other than a standard pull up bar so far. I want to learn some more things on the rings as well, primarily a muscle up and prolonging my L-sit. Love you guys and thanks so much for all the great content yall continue to pump out!!

[@robertbelley]

Practicality absolutely matters within family life, and still achieving your training goals. These items are great! Especially the rack! Love rings!

[@ewuramajefferson7907]

I’m 3 month out from a total knee L replacement. I was looking for ankle strengthening and stability exercises. This video came across my timeline. Love love all the information. At 60 years young this is the motivation I need. Grateful E~

[@jaishart79]

Jais from Ford City Pa here. Long time listener, first time caller. 45 yo Father of 3 who has let himself go. Although I’ve always been interested in stall Or wall bars, there is no wrong choice here! Thank you for all the great content and opportunities! Love you!

[@SubZeroDude24]

Father of 2 beautiful, energetic children. Blue collar worker but love getting any time towards training. Been following you guys since COVID, and would love to train the way you guys do!

[@cristyhall76]

Ooh, i love the stall bars. I wasn't sure about that at first, but I can now see how versatile they are! Thank you for everything you do. 48 year old in michigan.

[@doyle007]

54 y.o. from the beach of Southern NJ. I have never seen a stall bar before, but I love the minimalist nature of it and the flexibility of attaching rings to it. That is definitely now on my home gym list of must haves. By the way, I have your book and it has helped me immensely. I feel better at 54 than I did at 44. Thanks for writing it, brotato chip.

[@Tettoffensive]

Hi from Portland, Ore. I’ve been learning so much from your content. I used to go to the gym regularly but now with 2 high-needs kids at home I never leave the home. I’ve been focusing on getting back in shape. I used to be able to do many pull-ups but these days can get maybe one. The pull-up stand would be amazing to help me get back into cranking out pull-ups.

[@StepchyldeThaPhoenix]

Every since the pandemic when all of the gyms closed down I have been trying to build a decent home gym. I look after my mom and I am taking her through exercises to keep her mobile. That wall mount would be clutch for her to hold on to since she struggles with balance. Love your channel ans the great info and inspiration that you provide. Thank you!!

[@malikgaye2246]

Hey! Malik from St. Louis, MO here. Started watching your videos for help with ankle and knee mobility but really appreciate getting to see the realities of how you juggle life and physical and mental fitness. Living in a small 425sqft studio without access to a gym, and with my weak walls, the dip bars or pull up stand would be a gamechanger for my calisthenics journey. Look forward to seeing what you have to share in 2025!

[@patricku9]

Thanks!

[@richardtulley1785]

Stall bars. My kids and I are moving in the spring and I’ll be saying goodbye to my garage where I keep my rings setup and kettlebells. My kids are little gymnasts so I’ve been thinking about stall bars as a way to treat them to a surprise space in our new home where we can work on our skills together. It’s the perfect prop for my 8 year old to teach me to handstand! Thanks for all the advice and inspiration. Big love from London.

[@gee602]

Love the video! I find now in my forties I have a need to maintain flexibility and range of motion the stallbars and ring setup would offer perfectly!Thanks for the inspiration- Greg. Phoenix,Az.

[@jaredraab1991]

Broke my back a few years back, and i haven’t been able to do regular workouts without pain, but your simple bodyweight exercises that focus on form rather than extreme weights have been a game changer. Your newsletter has been extremely helpful too, and I’m lookin forward to making it easier with a home gym, great video!

[@james_boom]

I'm forever grateful to Josh for helping me rehab after a nasty crossfit injury back in 2014. I cleaned out most of my newsletters subs, but Strength Side is the only one I look forward to reading. Much love from the Bay Area! -James

[@morleybridwell871]

Lakeland, FL Stall bars. As a father of an 8 year old and new born twins(boy and girl), 4 months this week ! We have been trying to set up more areas for them to play and climb. This would be perfect for us to start playing with them and letting them see us workout instead of going to the gym. I'm playing stay at home dad right now about to go through fire school and would love to be able to have more accessibility to working out while I juggle both babies in each arm. My wife mostly does pilates, yoga, and when I can get her to, the occasional handstand so having this to get her some pulling/hanging action would be great. Sometimes getting outside is hard, while keeping a close eye on the babies, and trying to cook and clean so this would be a game changer for our entire family.

[@ginazayas1451]

I just wanted to say thank you for all you both do to encourage, motivate and inspire others to appreciate the way our body can move. I am two years into recovery from a 25 year long restrictive eating disorder. I used exercise as punishment for so long and my body almost just gave up. Thankfully, my husband and 3 boys did not. I have been very successful in recovery and started exercising with a clear mind about a year ago. Your videos snd podcasts have provided more encouragement than you will ever know. Not only for me , but my whole family. The dip bars or rings would be awesome for our garage gym. More than anything I just wanted you both to know that you are havjng an amazing impact on so many. Thank you. Killeen, Texas

[@JasonSmitheng]

My kids and I use their playground a lot during the summer for workouts and play time. I love how you showed the benefits for you and your kids of the stall bars. The frigid Michigan winters can often confine us indoors, making it challenging to stay active and maintain a healthy lifestyle. With a set of the stall bars and rings, we can transform our home into an exciting adventure zone. This will not only keep us physically active but also stimulate our minds and imaginations. With this equipment, we can defy the winter blues and embrace a fun and healthy way to stay fit, no matter the weather.

[@benjaminsoutherland9213]

I’ve been working on my mobility and base strength on and off for years! Still trying to heal an injury in my back and I finally feel like I’m making some progress. Consistency is KEY!

[@mischellebrown3288]

Old lady from the Bay Area, been vibing with you since 2022. The push bars would be a blessing. Reduced my knee pain working out with you. -Toodles

[@joyceholloway7889]

Hello. I'm from Virginia. I am 60 years old. I have been working on my body for a few years now. I've lost 92 lbs. I am now recovering from a torn rotator cuff. Doing this on my own for all these years has been hard, and sometimes very challenging. I really enjoy this channel. Thanks for putting out such great information. I can't wait to get back to my workouts.

[@jdnfyb8367]

I've been watching you guys for ages from here in Missouri and have been using several of your programs and I love you and Trevor's outlook on fitness and life in general. As a 40 year old fellow tall person named Josh, I'd love the toes don't touch pull-up stand. My shoulders have been a major point of weakness and pain for me for over a decade and really struggle staying consistent with pulling exercises in my home gym because of my too-short squat rack. This would be great motivation for me to finally get them functional.

[@davidfletcher1799]

Just found your channel a few weeks ago. Been working out with my son at planet fitness but intending to build a home gym in the garage so we can save time and incorporate out two daughters in the workouts. The stall bars would be an amazing first piece. We're in washington state. It's fun watching your video catalog to learn.

[@taylorgjean]

Got here through the newsletter. My whole family would love the climbing wall. My 2 sons are both under three and we’ve been in the process of building little obstacle courses for them to climb on and things to climb over. This would be the perfect addition for us to hang our gym rings and get more out of it then hanging them off our low hanging pull up bar. This would help us incorporate and encourage the boys to climb and enable the family to do more diverse workouts together. We’re located in Oslo, Norway. Thanks and much love guys.

[@adz1021]

I started taking fitness seriously this year after neglecting it for some years. Watching you guys this year has been great as it has helped me focus my training on strength and mobility, and my body feels better for it… thank you. The stall bars would be awesome to add to my home setup as I don’t have anywhere suitable to attach my rings… and it will give my young boys something else to climb 😂 From Sydney, Aus

[@austintyler180]

Love that you make time for exercise as a dad. Also loving your newsletter. Pull ups are the greatest and an at-home setup would be life changing!

[@jonklang4691]

Getting close to 50, renovating my basement to include a mini gym in there, I’d say any of the equipment would be welcomed there, but if I have to choose I’d go first the suples wall :) Anyway, gift or not you guys are a gift and a true inspiration for me, humble and generous people, love you all. I live in the Laurentians in Quebec province.

[@ryanwalker7350]

The pull up stand would totally be a game changer for me in my Journey to bullet proof my shoulders after years of abuse from the daily stress of being an arborist. Love your content, cheers from Montreal, Canada

[@roxanneroxanne7856]

I am a 56 year old woman who loves helping others overcome injuries through better movement and mobility work. Any of these items would be wonderful tools. Greatly appreciate your insight as into the best equipment to invest in.

[@mrdeneanon9519]

Loving your motivational instruction. Shattered my wrist 3 yrs ago and about to have surgery to shorten the ulna. Can't wait to get through rehab and be able to be weight-bearing on that side. Best wishes to your family.

[@colingraham9379]

Pull up stand all day G!! I"ve got rings and adjustable dumbbells and kettle bells for indoors but I wanna start an outdoor set up so I can enjoy that fresh air in the summer. Toronto, Onterrible, Canada... Peace and love Strength Side. Thanks for getting me started on my fitness journey 2 years ago. Changed my life!

[@brookeanderson7164]

Came here from the newsletter! I just started grad school, and keeping healthy shoulders while getting in a more potent workout at home would make aallll the difference for me with a new, crazy schedule (and lots of sitting, driving, reading, and writing)! Pull up is definitely a big goal for me, so I've been really looking into rings, pull up bars, and stall bars. Thank you guys for sharing the skillz and a fun, holistic, and approachable philosophy toward moving strong and healthy! -Brooke from FL

[@RMosMad]

Joshua I've been a long time follower, and I really enjoy and learn a lot watching your videos. I carry a pair of gymnastics rings with me at all times, and they were the first thing that I bought when I moved to Michigan. The stall bar would be a game-changer for me because I would have a place to hang the rings inside my house, so it's going to be a win-win for me, I would be able to do calisthenics inside my house, and it's going to be a kick in the rear to the winter and its intentions of not letting me use my rings outside

[@DannyPatrick]

Hello from New York! Closing on my first house soon and I'm hoping to get myself set up with a nice home gym using minimal equipment. The Stall bars would be a great addition to a home gym with a very minimal footprint. Good luck to everyone!

[@amandabailey332]

Stall bars to help me work out more at home, neuropathy in arms from broken neck in car accident. Thanks for your newsletter, it helps drive my drive to stay fit. Resaca, Georgia

[@calebjanssen5603]

As Always Josh...loving the beard my man. Doing a little no-shave November here myself to spice up the mustache...we’ll see how it goes ;) But more to the point, your mindful movement and peaceful approach to living have always resonated with and inspired me. While recently perusing the Strength Side newsletter, I happened upon your equipment giveaway, and honestly, the timing could not be more perfect. My wife and I have been building our personal brand and business from home the last few months and have sacrificed a great deal of our healthy movement practices to jumpstart the biz. Running outdoors and ground movement have kept us going, but with winter fast approaching here in Western Michigan, we are in need of some minimal home-gym equipment. Our basement is a barebones canvas, ready to come alive with that stall bar (or some gymnastics rings). Either of these would radically transform our space and our potential to cultivate a healthy rhythm of movement back into our daily routines. We would be honored and blessed by this gift. Thanks for your consideration and all you do for us aspiring mindful movement apprentices. Cheers brother, and As Always.

[@JSOwens]

Only thing missing in my setup is the Suples Wall. Grand Rapids, MI (space and ability to install). Would be great for better mobility training! Also, kudos on the family space - we have a family workout/play space and have made that a priority since our littles were actually littles (oldest becomes a teen next year!) Teaching your kids to love movement and enjoy sport for the fun of it is the best. My girls are often the strongest in any of their classes, even though they are the smallest (thanks, genetics), and can play well at whatever sport they think is entertaining. Go healthy families!

[@jspack8]

I don't need any more equipment but I just wanted to say thank you. I've been watching Strength Side for a while now and it has helped my mobility immensely. I am about to become a dad as well! Thanks for the inspiration to stay in shape WITH my kids instead of away at the gym. One Love.

[@Infinite.Light.]

Hi Guys! I’ve been watching your videos for years and as Ive got older it has become more and more convenient to work out at home. The toes don’t touch pull-up bar would be a god send as I’m 6”3 so the doorframe pull-up bars aren’t ideal! Good luck everyone! Love from the UK👊🏼

[@annieclark9406]

I'd love some rings! As a stay-at-home mom of 2, I'm working on perfecting my at-home workout space and I've wanted to add rings for so long! I'm in northern CA and I love Strength Side vids and the newsletter. Thank you!

[@archmanz]

This channel made me start building my home gym. Rings or paralletes would compliment my set up and give me the motivation I need to continue my work out journey. I’m from Hillsboro Oregon 😊

[@tbee9720]

Hey strength side! I've struggle to do dips at home forever so the dip stands would be amazing ❤️ been following you guys for about a year and half and my strength and flexibility has improved so well I feel great! From Sheffield UK, lots of love

[@bz1190]

Great Video on how "minimalistic" you can build a home gym. Having kids I really like the Stall bars. I guess my kids would even use them more often than I do. Grettings from Germany

[@jenniferharris9694]

Hi there from the far East of Canada ( Newfoundland and Labrador).We have been using Strength Side videos, Move Strong now and Master Mobility programs over the last few years and these have completely refreshed our approach to working out. My husband and I have been fit and active all our lives but at 60 plus we are keenly aware of the impacts of aging, so we've been delighted with the results we've had using Strength Side. We also love the motivation from the newsletters and emails. Now we have more time, we are travelling quite a bit, especially in Canadian winters. We love South East Asia, so when we are in Thailand in January we will need to bring a few packable ( lightweight and compact ) adjuncts with us, because no guarantee of gym access. Our workouts will be outside and very enlightened by Strength -Side ! I plan to take sliders and bands and following your recent informative video- gymnastic rings will be a must ! Keep up the hard work and enjoy your boys! JH

[@StoicXPaths]

Hey Strength Side! I'm a 20 year old and from Germany. I fell in love with your content, since I started doing more homeworkouts and calisthenics. I already use rings, a climbing rope, paraletts and a kettlebell. I live on a farm and I used to climb on trees or do ring pull ups. I would love to get the Pull up stand or the Stall Bars!

[@jjsanchez07]

The stallbars! There’s so much you can do with that one piece of equipment. It would up my game as a 53 year old woman who is working on building lean muscle. I have a minimalist gym in a small part of my home I use now. I want to convert our third car garage into a gym/remote office. Stallbars would fit nicely 🙏🏼 thank you from Las Vegas NV for all your content!

[@thedancingpistachio]

This is amazing! I have been eyeing gymnastic rings to round out my tiny home gym. The variation of exercises to do with them! Currently living in Virginia.

[@lodb4896]

Beautiful to see dedication to yourself as no doubt it helps you being present for your kids. The right balance for the harmony of all.

[@mariahegerter9122]

O my gosh, perfect timing! I just got back into my fitness journey! Living in NJ I get discouraged by the cold weather since the wind off the ocean gives me migraines but if I could workout indoors with the dip stand or stall bars I’d be ecstatic! You have been such an inspiration and love that your kids get to see such a lovely example of making health and fitness priority

[@mandihaase2744]

I have been following your channel and receiving your newsletter for the past year now. I am so thankful for your minimalist approach to fitness that provides incredible results. As a full-time working mother, getting to the gym is often not an option. Your videos have shown me that a gym isn’t needed, and that the sky is the limit with creating a home workout environment. I would love the pull up stand and dip bar! Thank you so much for your content ♥.

[@robertford9586]

Good luck on your journey into fatherhood! You're already a great role model to all of us; it'll be a natural transition for you! Thank you for your commitment to health + excellence.

[@keiairrawaters3417]

The newsletter is extremely helpful. Gives me good tips and reminds me to stay MOBILE. With a 4 yr and 4month old me and my husband need it lol. I would love to add the parallettes to our home gym

[@AbstergoAgent20]

My wife and I are currently under contract and are getting our first home! We have been training in calisthenics for about 2 years now and have been through a hell of a journey! Your videos on shoulder rehab have also saved my arms so much lol we would appreciate any of these items, but we would LOVE the stall bars to advance our fitness levels in our new place. Thank you for doing this giveaway and everything else you do!

[@Atlas92936]

Your favorite video of mine is “How to REALLY be Healthy in Mind and Body” it stuck with me forever. Love the excercises vids too. But I gotta say, those once in a while “mindful talking videos” are awesome for me

[@LuisBressoud]

Josh, Randomly came across your page as I'm making the transition from weightlifting to functional exercise and building my home gym. As someone who had multiple shoulder surgeries, improving my overall stability and confidence overhead is a major goal. Having a way to hang daily would be a major upgrade. I need to add some stall bars and/or rings to my setup. Just relocated from Humboldt to Portland! Hope you and your family are doing well!

[@userunknown1578]

The dip stand would be a game-changer for me. I've been wanting to add p-bar dips to my routine, but gyms are out of my price range and I don't have a park that is a reasonable distance from my house. Thank you for giving us all this opportunity... And good luck to everyone! Sending my appreciation from Florida, USA.

[@mattdavies4860]

Hi Strengthside, love your videos and have been following you for a while. Neglecting myself after putting family first for many years your videos are inspirational. I feel the pull up bar stand would help with my journey

[@neuropolitics]

I've designed my home workouts around many of your guys' content, and I love my results! Those stall bars look legit, and I've also been interested in getting one of those "toes don't touch" pull-up bars for outdoor fun. Thanks for all the good tips over the years. You guys deserve all your success! Cheers from RI, USA.

[@laurenyoung2813]

Commenting from Indiana! These stall bars would take my small garage gym to the next level! Thank you for the work you do, especially the free content. It's been tremendously helpful and I do mobility every day now!

[@thedenbroride5204]

Those stall bars are rad! Thanks for the heads up from the newsletter. These would make the home gym legit here in Asheville, NC.

[@JonathanEwell-oi5gl]

I've been passionate about full fitness and not just training one type of thing or style and your videos have helped me learn more. My family's house in Wylie Texas doesn't really have room for anything big, but the parallettes would be great. Thanks!

[@nicklkemper1]

Dips are one of the things I’ve been missing in our home gym, so those dip bars would be great. Thanks from Kansas!

[@cajess04]

First, thank you for your videos. I’ve been watching them for a couple weeks now. I’m a firefighter and single dad here in Florida. Late last month, while working out at the station I tore my Achilles. Now, I am on a mission to rehab and become stronger than I ever was. Naturally, I came across your gymnastics rings and flexibility videos and knew this was something I needed in my life. I’ve since watched many other videos including your kettlebell workout routines etc. I would love to win the stall bars. Regardless, thank you for the inspiration and win or lose, I will be watching and learning as I heal!

[@Steeve2k19]

The "newsletter" made me smile. I became a father by the time i discovered your channnel in 2019. My girl is 5 years now, and man it's rough sometimes... But twins haha. Cheers to you two :D I wish you a lot of energy ! You helped me redefine my training philosophy...and to some extent my life. I'm still in "guided", just love those different trainings. See ya Hash family, hello from France.

[@markramos9136]

Austin Texas reporting in! Been a huge strengthside fan going on two years now, y’all helped kick start my fitness journey after a bad ankle injury while skateboarding and I’m stronger than ever! It was so cool when I saw the videos that you made while living in ATX. The only thing I need to complete my fitness setup is a pair of paralletes 🙏✌️ Thanks for everything y’all do!

[@TurfMode]

Thank you for another great video! Im in Las Vegas, we live minimally and adding rings or parallettes to my routine would boost my shoulder mobility and strength way up. Shout out to Josh and Trevor for all the great knowledge and guided routines that have helped my shoulders feel great after years of abuse!!

[@DEUX_EXMACH]

You helped me guy being more on the calisthenics side, I bought my right a year ago after one of your videos. Now I’m have my attention focus on the dips stand. Thank you for the video quality that you share with us for years now.

[@The1PinkySue]

Your channel has the best information, and now the best giveaway!! Would love to have the stall bar setup! It would transform the way my husband and I train! We would use it as the start to a home gym, here in Georgia. As we get older and feel the signs of aging, your channel continues to be a treasure trove of helpful information. We are all winners because of that! Thank you so much S.S.!

[@lukelawrence8148]

If i had to choose 1, I'd have to say the parallettes. The reason: About a year ago, a workmate and I decided to do push-ups at work to get in better shape. We were opposite of each other, he being overweight and me being underweight. But everyday, around 7:30 we would meet up and do as many push-ups as we could. Became a good contest to outdo each other. I always lost :P He's lost a lot of weight and I gained a few pounds of muscle. Sadly, he left the company, but is still very active and doing great. I'm still doing push-ups, solo. I believe the parallettes might help me beat him in push-ups the next time we meet. I live in Illinois. Thanks, Josh!

[@matthewgreen1392]

Definitely feel the struggle of trying to fit in workout time with family life. The toes don't touch bar would be incredible for me as I'm 6'5" and have been struggling with just a doorframe pull up bar and rings for 5+ years now. Thanks so much for inspiring me to commit to calisthenics! Its been a game changer in my fitness. Located in South Florida! Love the newsletter for workout inspo!

[@Bilbogo]

I really want the stall bars. I’m 63, and am desperately trying to maintain mobility and increase my strength. Love your book! I’m from Grand Rapids Michigan

[@kaylawilliams8900]

You guys are awesome! I've been subscribed to your KZbin channel and newsletter* for a while now! Super inspiring. I've even gotten my first pullup thanks to your videos, especially the pullup in 30 days. I can now do 3 in a row! I would love the stall bars to diversify my at home workout options as I've just moved back home from abroad and building up the equipment in a smaller space. Thank you for your videos and sharing your knowledge - very effective. - Indiana

[@Sean-lx8ye]

Yo Josh! Came here via the newsletter! Have to say I could really use the toes-don't-touch pull up bar as pull ups have always been a weakness for me. I'm in Mississippi. Thanks brother 💜

[@moonafarms1621]

I have been able to improve my PCOS symptoms including insulin resistance thanks to your channel. Our bodies are amazing by themselves, and it is never too late to change them as it is the only place we have to live.

[@jenniferandrade3732]

This is so awesome!! I would love to add the supples wall at home! I have been inspired by your videos and have been working out with minimal equipment at home. Gyms are not for me & memberships can be a burden. I am in Los Angeles, CA. Thank you for this!

[@PatrickTherrien1]

I really have enjoyed your channel over the last year. This video really resonated with me. I’ve been able to get to the gym a couple times per week, but I am looking to add better accessibility to workouts at home. It’s hard to find extra gym time and buy equipment with two young kids and a third on the way. I would love the stall bars. They would help with many of my exercise goals (incline pushups, pull-ups, dead hangs, leg raises, even weighted sit-ups) and my wife and I are also trying to lead by example around our kids. Our daughter loves gymnastics and our boy has always been a climber. This would have a positive impact on my life in many ways. It would add opportunities for myself to hit quick workouts when I can, but it could also influence my kids to choose exercise more often as their activities. I love in Ottawa, Ontario in Canada. Keep up the great content! Cheers

[@MrGuzs]

The stall bars would drastically change my home training setup. As a student, being able to do my full body workout with rings on the bar is a dream come true! I live in Copenhagen, Danmark. Thanks for all the great content!