Рет қаралды 3,175
VIEW FREE RECIPE: gentletummy.com/best-healthy-...
A quick and easy recipe for guilt-free, delicious chia seed jam using fresh and healthy ingredients, including two superfoods: fresh or frozen berries and chia seeds. As a better alternative to store-bought, sugar-laden jellies, this jam is anti-inflammatory, easily digestible, and naturally sweet with honey or maple syrup.
TOOLS & INGREDIENTS I USED:
Black Chia Seeds: amzn.to/3yC3CyY
Silicone Neutral Colored Utensils: amzn.to/401PTNy
Glass Mason Jars Pints Wide Mouth: amzn.to/3jbF5gd
Mason Jar Lids Wide Mouth: amzn.to/3Dpxm4M
SUBSCRIBE TO MY CHANNEL: / @gentletummy
Hello, my name is Nicole Bonilla. I'm an urban cowgirl deliciously supporting your digestive and mental health.
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