Best Daily At-Home Workout | Day 9

[@DrewHopper.]

Comment 'Job Done' when you’re finished! What’s your favorite one-minute action that boosts your day?

[@joyceo9404]

Job done

[@DrewHopper.]

Well done! Stay consistent and results will follow! I believe in you 💪

[@colleenhopper-i3y]

Job done.. Feeling Energized ❤

[@DrewHopper.]

Awesome job ma! Have you gone in the pool yet?

[@colleenhopper-i3y]

🤔

[@DrewHopper.]

One week and pain will subside greatly with 15 mins in the pool each day 💪

[@iriswauman1732]

job done 🤩 I'll do the HIT workout tomorrow because I already have one tonight

[@DrewHopper.]

Excellent! What type of HIIT workout do you have tonight?

[@iriswauman1732]

@@DrewHopper. It's my weekly sport activity on thursdays 😁. It's actually cardio training (in the form of a little dancing workout) followed by strenght training (focussing on the muscles in the legs, the core muscles,...). I really enjoy doing that but it's very intensive

[@DrewHopper.]

That sounds amazing! So pleased you have a group to exercise with also💪

[@pratyushkumar9133]

जय श्री राम | Job done sir. I like the pace of the hiit sir| राधेश्याम

[@DrewHopper.]

Excellent! The HIIT workout is always available for you. When you need a good burn use that workout. The daily workouts are mostly slower for sure.

[@annettefullar]

'Job done' . Today is day 1 of 2 days off . Shoveling snow again today. Was sent home early yesterday. Instead of 5 am to 1:30 , it was 5am to 12:30.

[@DrewHopper.]

Great consistency in the workouts and the snow shoveling 💪