Best Diet Plan for Weight Loss | Explained in Kannada | Dr Sindhu Ravishankar

In this video I have explained in detail about the Intermittent Fasting
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[@prabhasuresh4574]

Wow! Dr.great to hear ur experience with intermittent fasting, I saw your previous video on this, after that, I too reduced my weight. In 3months I lost 18kg, I'm flowing 18:6 window. intermittent fasting is very helpful to improve our health,it's reduced my acidity problem& back pain. Thank you Dr.

[@vedavatikatti7799]

Hi I would like to know ur routine n diet chart

[@RekhaKurubar-ez9wg]

Heege madidri pls heeli

[@vasanthakumara6903]

Madam septate uterus and cervical stitch bagge one video maadi madam plz

[@usha3137]

Hi Sindhu please tell me more about gestation diabetes, really fed up with this 🙆🤦🤦

[@Rajanna619]

Very very useful information madam. If people follow your guidance We can put an end to Obesity Diabetes Heart diseases And many more diseases Thank you very much

[@prathimads7746]

Hello doctor..I'm ur old subscriber...itz not long video...very useful video......i watched all ur weight reduction and thyroid related videos.....very very useful.......much needed this vlogggg....very very good information..... thanks alotttttt doctorrrrr

[@yashaswinivirupaksha4065]

Hi Doctor, my age is 28 I have PCOD & Thyroid(75mg) problem so I am taking medicine 3times of the day, so pls help me to adjust the time to follow intermittent fasting with medicine.....

[@sp3642]

Mam do vedios on different types of uterus and how to get positive results with uterus problem

[@vedavatikatti7799]

I'm doing it ..2.6 kgs in 5 days donno how much I would lose in an year?

[@mamathar8618]

Really I love your speech it is motivated the people's mam thanks for yours information mam

[@anushakm2712]

First viewer ...ur vlogs are simply superb madam.....

[@hanumeshgoudappaheggapursi1357]

Super explained... Madam..🙏🙏🙏

[@bhanupriya600]

Mam example , one week Alli 2or 3 days e fasting time miss adre waight gain agutta mam....plz reply me

[@archanaspoorthi9963]

ಮ್ಯಮ್ Brest ಸಯ್ಸ್ ಹೇಗೆ ಹೇಚಿಸಿಕೋಳೋದು ಅಂತ ಹೇಳಿ ನನಗೆ ಇಬ್ಬರು ಮಕ್ಕಳು ಇದಾರೆ ಹಾಲು ಕುಡಿಸಿದ್ ಬಿಟ್ ಮೇಲೆ ತುಂಬಾ ಕಮ್ಮಿಹಾಗಿದೆ ಅದಕ್ಕೆ ನನಗೆ ದಯ್ಯವಿಟ್ಟು ಅದಕೇ ಒಂದು ಸಜಿಶನ್ ಕೋಡಿ 🙏🙏🙏❤❤

[@vismayakannadachannel9381]

Hi mam vegetarians healthy food en thagobeku

[@shwetakarade8038]

Hi

[@chaitras5103]

Tq for providing useful information doctor

[@srinathmlkr6210]

Medam PCOD bage heli medam plz

[@PradeepsumaPradeepsuma-cx1cg]

Very very useful madam thank u so much

[@salmah2366]

Hi ma'm,I started IF problem is I feel hungry mid night ...won't be able to control so will end up eating some fruits..I try drinking water but still I feel hungry ...can u pls suggest how to overcome this

[@veenamath925]

Good information madam thanku. Tumba doubt clear madidira. Thanku

[@hemamalinim3216]

Super mam explained very well 👍

[@priyankabalappanavar7204]

Mam nimma voice tunba slow kelistide

[@gayathrikotresh9227]

tq mam...i flow this reduce 3 kgs in 35 days tq mam..and herbal life shake bagga heli olleda togoboda wt loss ge magu wt gain ge plsss heli mam.....

[@nagarathnan7044]

Mam fasting timeli water kudibarda?

[@akshay.srohini775]

Tq so much mam I also start thisfasting

[@ranjitharani143shiva3]

Mam nanu 1.5 month pregnant agiddhe full bed rest eddhe but suddenly spotting aythu next day abortion aythu yen reason mam plz reply me plz plz

[@kushalsidduchannel8032]

Mam please heli...breastfeed madovru feeding stop madidmele intermitted fasting start madbeka....please reply madi mam

[@danusworld5107]

Mam plz after delivery ( c section ) ...weigh loss bage heli estu mouth admele walking madbodu edru bage video madi plzzzzzzzzzzzzzzzzzz

[@mahalakshmitr4718]

Thank you so much mam super information 🥰🥰👌

[@ChanduChandu-mj9ik]

Madam one year baby bagge chicken pox symptoms bagge heli

[@HarshaVardhan-bz7sc]

Long video antha yen ansislilla niv heltha edre kelthane erona ansutte ast chanag heltira.... am waiting for next video mam......

[@darshudachu57]

After delivery diet plan thilskodi for weight loss madam

[@sahana8674]

Istu neetagi weight loss bagge yaaru explain maadilla hestu thanks heludru saaladu ige weight loss bagge tips kodtiri mam thumba janakke nimminda help agutthe please mam

[@shivudacchukiccha7447]

Thank you madam❤

[@tejugowda2301]

Dr I am getting gastric n acidity...pls adivse me

[@RajashreeBajantri]

Hi medam plz heli Thyroid eroru madabahuda

[@suchisuchi9349]

Yolk sac &fetal pole not yet visualizer andre enu edara bagge video made

[@vinubasu855]

Hi madam please undaram lemb bagge tilisi

[@sahana8674]

Tqsm mam very helpful video

[@AmulyaAmulya-w7u]

ಪಿರೇಡ್ ಟೈಮ್ ನಲ್ಲಿ ಇಂಟರ್ಮಿಟೆಂಟ್ ಫಾಸ್ಟಿಂಗ್ ಮಾಡಬಹುದ ಮ್ಯಾಮ್

[@gubbigubbi2092]

Hi mam can u give diet chart

[@rajinikannadathi]

6 weeks scan baby heartbeat 103 it's safe or not mam please reply me

[@shwethags1301]

We can do this IF during pregnancy??

[@ragugh5200]

Mam, nanu ivf treatment tagota idini.... Pickup agide.. Next month ET treatment start madtini anta helidare.. Ega nanu weight loss madboda. Plz tilsi

[@poojams9735]

PCOD problem iddaru intermediate fasting madudre weight loss agutta

[@thanujathanu5249]

MAm black coffee or black tea thogabahudha

[@LavanyaMs-x8t]

Mam hypothyrod patient can do intermediate fasting after 12pm

[@sunitaarabhanvi8459]

Niv 86kg eddagin photo haki madam

[@harshigowda6023]

Mam period time allu continue madboda please reply

[@chaitradattaram6918]

Tq❤... Ur all vedios are usefull Jasti miscarriage agi conceive adre continue sneezing (allergy) idre miscarriage agutta mam pls heli....

[@soundaryagowda4777]

Mam good information tq.. Mam💐

[@soumyaph6558]

Brestfeeding mother can do intermittent fasting mam ???

[@ushaabhiram1482]

No

[@Chandanachandu1234-r9e]

Mam period day Miss agi 1 week ayitu pregnancy cheq madde but single line bandide munde en madbeku plz reply madi mam

[@shilpavijay315]

Hi mam my self Shilpa. Thyriod edhe 2 years indha. Wait gain agidhini. Helth sari eila please nimna contact madbeku. Nim clinic address kodi mam

[@PreethiPreethi-y7d]

Mam fasting hours ali butter milk tagobhuda enen tagobhuda anta nu vedio madi mam

[@keerthichinnu9423]

Mam nange madve age 7months aythu but pregnant agthaella Nan family thumba force mathaedre so PlZz help me mam

[@shashikalak9948]

Minimum yeshtu dina madabeku mam

[@lavanyakishan1283]

Hi doctor can I do intermittent when breastfeeding

[@shrutiprakashnimmakannadat7452]

Hi mam nanu second baby ge try madtidini but namge genetic problem ede . Healthy baby agoke enadru dari idaya heli pls

[@shilpat.m.6236]

Mam nandu Under weight ide mam Only 37... Nan age 23...En tindru weight gain agtilla... Matte period miss aagi 9 days agide... Nale check Madtidini... So underweight inda problem agutta mam pregnancy ge...?? Plz reply mam...🙏🙏🙏

[@anitacooks7320]

Thank you so much madam 😘

[@prashantb7377]

Madam nadibadita pulse rate dinda pregnancy conform madkobahuda madam please tilisi

[@jeevithasharathjeevithagb3236]

Thank u so much ma m nim videos thumba help agatte egeee madtiree

[@RajashreeBajantri]

Medam green tea kudibahuda

[@chaithrachaithra6527]

E dite plan alli brest reduce agutta mam plz helli reply madi

[@ChanduChandu-mj9ik]

Adaru du ondu video madi pls

[@sneha-ck9fw]

Mam If we get hungry while intemated fasting can we eat fruit ?

[@deepatndeepa4433]

No only water

[@kavyashreekr1860]

Health issues iroru madbodha

[@priyankabalappanavar7204]

Mam nange maduve agi 5years agide 3 times abortion agide doctor nange pcod ide adakke hage agta ide anta helidru matte nange 2,3 months ge piriad agta ittu avaga nanna wait 84, 88 kg idde ivaga nanna wait 80 kg agidini nanna piriad 32,35 days ge barta ide adakke nana maguna madkondre enu problem agallava heli mam plz

[@preethikpadmanabha3451]

Hi namaste mam nan age 23 madve agi 1year aitu yavde tablets takondilla bt nan pregnant agilla nange egg sariyagi bidugade agtilla nange egg white tara discharge agtilla please nange ans madi mam nan hight 5.1 wight 75

[@poojanagaraju456]

Doctorn consult maadi sis Heeli avrige pregnesy plan li edini anta And then weight kadme maadkoli sis

[@navya3992]

Pcod problem ede sis may be nimage Same my problem too 😟😟

[@ajay0804]

Ivattu 2:00 clock start madtera matte naaly ade time vergu yenu tagololva tagondre yen yen tagotera bcz intermittent fasting ally fasting time yenu tagobardu alva bcz fasting time ally tagondre break Ada Hage so plz heli mam help agutte plzzzzzz

[@jeevithasharathjeevithagb3236]

Hiii mam nange egaa 7month running kalu andre padagalu thumba bhahu bartide endru prblm haa nurse helidru alabin urine test madsi antha blood count du cheak madsi andru plzz reply madi msm

[@parinithahb9891]

Teenagers try madbuda

[@vishwanathrama2810]

Hi mam, nange iga 7 week scan maddaga empty sac ide 15 days bittu puna scan madona antha helidare e reethi 7nth week li empty sac iddu munde 15days bittu baby matte heartbeat baro chance idhya mam. Pls rply madi

[@arpithak5729]

Mam can i tried this fasting with adenomyosis problem can i reduce my problem with this fasting pls reply me

[@arpithak5729]

Pls reply mam

[@gayathrikotresh9227]

mam.. matte 5 days bittidke fasting 1 kg jasti agide edken madbeku

[@meenkashinagu3181]

thank s nange ivga 34 aj ivga magu agutha nange

[@aryanagendra4325]

Fasting madidre Dappa aagalva

[@akshata412]

Mam nanage egg release agatide ovulation correct ide bt pragncy conform agatilla mam yake tilitilla adake doctor grabhakosh na Hole haki check madunu antidare mam body heat bagge avaru check madilla mam adake ena mada beku tilitilla mam plz tilisi mam plzzzzzz

[@remya2404]

Yes ayurveda medicines can give u results. Hii sister i had same situation i took ayurved medicine from a gynaec if u need details i wil share Online consultn was there. Now im pregnantt

[@akshata412]

@@remya2404 hi Mam

[@kalandershereefsherif3704]

Madam.swalpa.nintkoli

[@ChamanImambi-he8vx]

Pasting mugdamele tea ಕೂಡಿಬಾವುದ

[@Supri398]

Mam nivu 1 year inda video hakilla henaytu mam.

[@pramilapoojary2483]

Thanku so much mam 🙏👍