Best Exercises for Combat Athletes with

[@ironfistjdk8727]

0:29 1:33 2:24 3:50 11:08

[@Rgb-z]

Cant wait for your neck routine. Pls upload it soon! 😊

[@Becky_Honkington]

Steroids

[@ZionTribe]

Bro your delivery of your knowledge is clean. Big respect! I’m a football player but I follow your content because of the passion and knowledge of training you have. Keep it up!

[@Tyrosine0910]

Wait...Chris Barnard & Phil Daru collaborating?! Am I dreaming? Holy crap, I loved Chris when he was with Elliott Hulse & always saw him as one of the only KZbin fitness gurus whose knowledge & brilliance can compare with that of Phil's. Putting both of these minds together is genius personified.

[@damienedmondson9228]

Best of both worlds🔥 I work with fighters and general population so assessing each individual is important to give them what they need from a performance standpoint. Good video.

[@uso_Jus2SmooTh94]

Very informative and insightful. This helps a lot for me planning a routine workout regiment. 🤔

[@rickbeastrandolph]

Surgical info!! Respect for Chicago

[@mohammadabbasi3713]

I learned alot from you 🥊

[@nialloneill5097]

Great stuff...we are still learning but the use of different exs from various genres has become staple for an all-round athlete...I recall seeing Bruno vs Tyson and it was like a brick wall versus a leopard...and the wall was smashed and came crumbling down...so many things to work on, which make sit training a science...hence the need for top coaches and trainers...enjoy both of these guys very much...what they talk about makes great sense...

[@RossKempOnYourMum01]

Frank hurt tyson in that fight but couldn't pull the trigger

[@juanmacias6854]

Great vid as always. Please upload more muay thai stuff also! I need that 🔥🤝

[@PhilDaruStrong]

Coming this week

[@juanmacias6854]

@@PhilDaruStrong Hell yeah

[@seanblack6125]

I need this gym in my life.

[@markshepherd4791]

Would love a video on exercises to do for the average guy who does fighting as hobby so isnt particularly in camps

[@PhilDaruStrong]

Yes I have plenty of videos on my channel and on my IG as well but I’ll plan on more

[@markshepherd4791]

@@PhilDaruStrong nice one, look forward to watching them, great content as always 👍

[@supersaiyanizzy3172]

💪🏾

[@tapasdutta2989]

Awesome!!!! Osu

[@andneomatmj23]

Lot of Matt Wenning stuff :)

[@PhilDaruStrong]

It’s actually more Westside since both myself and Matt come from that

[@andneomatmj23]

@@PhilDaruStrong, I understand. I just heard from him and now I am in a moment where form opinion on trainers. I like you, because in your videos see all courses from breathing to powerlifting, kettlebell and even rehab. So, you are most all rounded trainer I saw, and I know almost everybody. But, you know that you are good, 5 times best trainer is not regular level, but rather top level.

[@andneomatmj23]

@@PhilDaruStrong, just forgot to tell that terms "law of specificity" and "law of accomodation" is maybe more from Matt W. that Westside Barbell.

[@spinkickingyourgfstits]

And that's free content, just sayin 🗿

[@sarms2094]

Wait until you find out that conjugate method is terrible…especially for athletes

[@andycarrillo48]

Why

[@ABBAHDISOLDIER]

Pigup

[@JeDxDeVu]

Best exercise for fighting is fighting 😂 best exercise for wrestling is wrestling etc etc

[@PhilDaruStrong]

Let me be clear the best “WEIGHT TRAINING” exercises 🤡

[@hildagomez9190]

Los amo