Best Exercises for Hockey Players Develop Explosive Speed

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IN THIS VIDEO:
Ever wonder want drills elite hockey players use to develop the power that translates to explosive speed on the ice? In this video Coach Kyle walks us through the exact exercises that use can use in the gym to become a more explosive and faster hockey player!
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[@dashriprock4470]

Great exercises, but please show more of the lower body, so we can see the foot and weight placements.

[@maximlehman5427]

Would this replace a strength workout?