Best Five Exercise For Knee Pain (Part -1) || Yoga Life

#KneePain #GainKneePower #ExercisesForKneePain
Best Exercise For Knee Pain || Yoga Life
Knee Pain Related Video : Best Three Exercise For Knee Pain (Part -2) || Yoga Life
• Best Three Exercise Fo...

[@pradippardeshi.6876]

Excellent presentation in simplfied way

[@deepaligadgil7208]

आपने बहोत बारीकीसे , टीप्स सहीत , बताया है . निश्चित उपयुक्त है . धन्यवाद और शुभेच्छा .

[@surendragupta8355]

इन EXERCISES को me lgbhag 45 din se ker raha hu aur mujhe umeed se jiada labh hua h( tumhara bahut dhanyawad v aashirwad) ab samasya ye h chalte chalte achanak right ghutna atakta sa h jaise kahin phasta ho.

[@neelamsirsa8997]

Me abhi ab apki exercise se ye step karungi. Meri leg knee me dard hota h. Mujhe bhi yoga btaya h. Ap bahut achhe se smjhati bhi ho or karti bhi ho. Thnx mem 👌👌🙏🙏

[@preetichowdhary4922]

Aapka videos dekh kar sach main bahat hi achha laga aapka samjhane ka tarika bahat hi achha hai maam thanku so much aap isi tarah se videos banate rahe or hum sabki help karti rahe

[@ganeshkemkar9070]

I am 88. I did this for 2 days. Knee pains and swelling reduced 50 percent. Will continue long time. Natmastak to your dedication. Will advise after comp. Cure. Welling

[@YOGALIFELINE]

🙏😊

[@pradeepsarkar3893]

I am feeling very much easy & comfortable with my kneepain O/A. Thanks lot Madam.long live.God bless you

[@YOGALIFELINE]

🙏😊

[@pravinapanchal6772]

🙏🙏🙏

[@veronicapinto7621]

Ji

[@urmilnayyar9120]

बहुत ही अच्छी तरह व्यायाम को करने का तरीका बताया गया है, मेरी उम्र 73 वर्ष है, घुटनों में ऑस्टियोपोरोसिस आर्थराइटिस के कारण बहुत दर्द है, बिस्तर से नीचे पैर रखकर उठने के लिए काफी समय लगता है, मैं इन व्यायाम को ट्राई करूँगी ।

[@RASingh-gc9fb]

Explained very nicely giving adequate to viewers to grasp the technique.Thanks.

[@chandrakantchokshi9336]

To day I have seen all the five exercises. From to day, i will start. I am 85 years old.

[@ramakapoor8073]

I am suffering from knee pain.i will do these five exercises .hope i wuld be fine

[@shashikantmakwana531]

Namaste M'm...these were the excellent excercises you have shown. Will follow it and let you know the result after a week. Thanks for this.

[@reetadixit2104]

Very nice

[@vinoddahiya3631]

Namste ji Ye vyayam subah me hi kare ya din me kisi bhi time kr sakte h.vo kya h na ki subah time nhi milta.

[@dhanrajkothari3277]

Bahut badiya bahenji

[@satishdhamija7621]

Mamall exercise is very nice thanks a lot

[@shahrekha1369]

Me.........Rekha hu aapki exercises se mere ko.5 din me achha layne lga he Thanks A lot mere ko operation ka doc. Ne bola hai

[@rajpurohitshaitansingh6921]

बहुत ही शानदार और आज मुझे इसकी आवश्यकता थी जो कि घुटने मे चलता हु तो खट खट आवाज आने लगती हैं और ज्यादा 4,,5 किलोमीटर चलने पर हद से ज्यादा दर्द हो रहा है ,यह सहायक होगा योग

[@sadhanasingh5701]

Sadhana Singh I great full for knee excersize. I am happy to see you I will try my best 🙏🙏🙏🙏🌹🌹🌹

[@veenajain1617]

@@sadhanasingh5701 0

[@sonakshi567]

Sakshi

[@rajranisaini8340]

Very nice

[@rajranisaini8340]

Very nice

[@narayandwivedi1038]

घुटनों की समस्या प्रायः वृद्धावस्था में ही अधिक होती है, अतः अच्छा किया कि इससे बचने हेतु प्राणायाम योग बताये,नाईस वीडियो! धन्यवाद !

[@shashikantvibhute2747]

Nice guidance and demonstration. Thank U mam. God bless U. 🖐🏽🖐🏽💐💐

[@YOGALIFELINE]

🙏😊

[@ramashankarsingh8948]

धन्यवाद मेम,बहुत अच्छा और आरम महसुस हुआ,इस व्याया को करने से।

[@YOGALIFELINE]

😊🙏

[@jasmeent5615]

Thanks maam! I had knee pain for past one week and searched yoga for knee pain. I just followed your video for the first time and feeling much better. God bless you!

[@YOGALIFELINE]

🙏😊

[@manojkumardevrani4787]

I will try these exercise ma'am

[@sajanpaul8300]

Same here

[@pawansoni2913]

@@YOGALIFELINE .

[@sudhirtyagi9737]

@@YOGALIFELINE l

[@vinitaomshantididijinegi7210]

Very beautiful presentation and very good voice और explain Karne Ka tarika Very nice beta aaram मिला bahut 👍👍❤️❤️

[@YOGALIFELINE]

🙏😊

[@harikarki2822]

Very nice and clean exercise for nee pain thank you sister

[@RenuSharma-xc7es]

Thanks ji, very very much beneficial yog asans

[@hemapatel6730]

Very good, unique excercise, God bless you 🙏

[@meenabavalia4607]

Aapane Jo Yog Sikhaya Hai Pairon ke liye vah mere liye bahut faydemand Rahe isliye aapko Anek Anek aabhar

[@mahadeosawkhedkar7142]

Yes,with explanations,all points are clear-cut understood.Thanks.

[@YOGALIFELINE]

🙏😊

[@pinkysaini4959]

Very nice 👌👌 bahut vadei ik baar excersie karn nal bahut raleaf mili beta god bless you love you

[@prakashgarde9297]

धन्यवाद! खूप सुंदर मार्गदर्शन!

[@moreshwargadhave6849]

Best Beta

[@ashoksethi7975]

Very nice these are simple and easy exercises. Thanks

[@prayagshanker9446]

आपने बहुत अच्छे से समझाया hai

[@prabhakarhokam3500]

Now a days, knee pain is common problem. You are giving good lesson.👍👍

[@swamilalchand4091]

Bahot acha aapne sukhsam yoga bataya aapko danayabad ji

[@narinderkaur5801]

@@swamilalchand4091 q

[@vijayrajpalani202]

🎉❤😅

[@satyendrakumarsingh6835]

Vgood exesise

[@SushilSharma-xz8yt]

​@@swamilalchand4091😊 St😊😊

[@premlata7627]

Good Morning And Many Many thanks 🙏🌹🌹🌹

[@artigupta2965]

Very nice n butifully explained all excercies Thnxx fr sharing Mam

[@anuradhajoshi5496]

खूपछान माहिती.मिळाली.धन्यवाद

[@latabarwalbarwal3763]

Very nice video ❤

[@shashisharmasujanpur4478]

वाह बेटा जी बहुत ही बढ़िया एक्साइज बताई हैं, बहुत बहुत धन्यवाद जी, ईश्वर कृपा हमेशा आप पर बरसती रहे, खुश रहो हमेशा|

[@YOGALIFELINE]

🙏😊

[@ranjanapatil2344]

व्हेरी नाईस धन्यवाद

[@mdsirajulamin1561]

Thanks for the excellent demonstration.Really praise worthy efforts.

[@YOGALIFELINE]

🙏😊

[@umagupta7896]

111a

[@shantagaikwad4177]

बहुत बढ़िया!!!thanku so much!!!स्फुर्ती एवं उमंग बढ़ानेवाला सुंदर मार्गदर्शन!

[@YOGALIFELINE]

🙏😊

[@ashokpal8219]

Madam ji, U explained every exercise very well.This exercise will be useful for ALL.pl keep it up. May u live long!

[@YOGALIFELINE]

🙏😊

[@mahaveersaharan3778]

Mujhe in exercise krane walono SE HM mill chuka Hun in hreedwar knkhl me Jay Jay ganpte nmonam Jay Jay ridhee sidhee Jay Jay

[@shivshankarsharma7526]

बहुत महत्वपूर्ण व आसान तरीके से बताया. बहुत अच्छा

[@manharlalindorkar6083]

Babarmbavkayqa

[@deepaksinghsisodiya5082]

Very good and nice solution mam gajab ki exersize batai aapne salute Aapko 🙏🙏🙏🙏 Jai hind jai Bharat 🚩🚩🚩🚩

[@dattatreymagar8117]

बहुत ही अच्छा समजया औं र भाषा भी सरल है धन्यवाद.

[@swastikstoreskareli2401]

Best possible treatment

[@rajendrachaturvedi3767]

Bahut achhi tarh btaya gya, dekhte hi chalu kiya thanks , god bless you👌 🌟

[@udaivirrathi6341]

Way of teaching is superb. All exercises in this video are quite useful. Thanks

[@YOGALIFELINE]

🙏😊

[@jayeshdave7898]

Bahut upayogi Exercises ki jankari di he apane

[@YOGALIFELINE]

Thank you so much 🙏

[@neelamsandhu6955]

Thanks ma'am i'm from uk my knee keeps paining and this is the first time that i have relief from this I will carry on doing this exercise from today ,very well explained

[@YOGALIFELINE]

🙏😊

[@kalpanajadav7941]

Well explained .Thanks

[@YOGALIFELINE]

Namaste Neelam mam🙏.. Acha lga yeh Jan Kar k apko aaram aaya.. Kya aap ek chote se video clip bna Kar hame apni feedback bhej skte hai, request hai choti c... 8054762073 is number par send kr dijiye 🙏

[@intexaquasupremeplus7974]

Ati uttam vyayam ,thanks madam

[@pratimasingh4249]

@@YOGALIFELINE m

[@RakeshKumar-yt4vj]

Appne Exercise ka every moment perfect position se kiya you are best

[@YOGALIFELINE]

🙏😊

[@sidrampuranik8911]

Very nice, simple, easy to follow. These exercises are very practical and useful.

[@jadrene4678]

You probably dont give a damn but does anyone know a method to log back into an Instagram account?? I was dumb forgot my password. I love any help you can offer me.

[@rylandecker2503]

@Jad Rene instablaster ;)

[@mohanbhojwani2538]

Very nice Superb excellent Amazing

[@ramonabrol]

Excellent. I do these exercises and find them very helpful at my age of 63. Thank You.

[@YOGALIFELINE]

🙏😊

[@nareshpalattwal8622]

Very good thanks

[@poojachauhan9093]

Kya ap sidhiya chad utar skte hai. Kya ye exercise sidhiya chad utrne mai fayada degi.pls reply

[@meghamali7884]

Mam very useful information Dhanyawad 🙏🙏

[@sanjaykhanzode7359]

Nicely explained & demonstrated. Hope it'll b useful to prevent knee pain, thanks

[@renewbodywellnesscentre]

*आज ही संपर्क करें*-9917529972 *सेहत कोचिंग सेंटर में आपका स्वागत है* 🙏 *नमस्ते मैं इक हेल्थ एंड फिटनेस कोच हूँ! हम लोग इक हेल्थ क्लब रन करते हैं जहाँ हम लोगों को उनकी हेल्थ और लाइफस्टाइल के बारे में एजुकेशन देते हैं!! यदि आप अपनी समस्या के साथ साथ नीचे लिखे सवालों के उत्तर भी जानना चाहते हैं* तो हमसे सम्पर्क करें❓ 1) तमाम दवाईयां खाने के बावजूद आपकी बीमारियां अभी तक दूर क्यूँ नहीं हुईं ? 2) आपके बच्चे का शारीरिक विकास क्यूँ नहीं हो पा रहा एवं क्यूँ वह पढ़ाई से जी चुराता है?? 3) कैसे खुदको positive बनाएँ और negativity को दूर भगाएं depression jaisi समस्या से बहार आएँ?? 4) क्या आपके खाने में सभी पोषक तत्व हैं जिनसे *आपकी* एवं *परिवार* की सेहत बेहतर हो?? 5)कैसे अपनी lifestyle और खाने पीने को बेहतर कर के तमाम शारीरिक समस्याओं से खुदको बचा सकते हैं? 6) आप अपने *वजन* को कम या ज्यादा क्यों नहीं कर पा रहे हैं? जानने के लिए हमसे संपर्क करें!! 9917529972 - (HEALTH COACH) GARIMA SINGH

[@cowandcricketworld1395]

Nice exercise thanks for this

[@maheshmeenamaheshmeena-rh6nr]

You can nahin karni chahie

[@AnilSharma-cf9ql]

बहुत ही बढ़िया तरीके से आपने एक्सरसाइज सिखाई। कृपया बतायें यदि कोई घुटनों के दर्द की मेडिसिन ले रहा है ये एक्सरसाइज कर सकता है। मेरी पत्नी आयु 62 है घुटनों में दर्द से परेशान है। थोड़ा गैप आया है।

[@YOGALIFELINE]

Hnji aap kar skte ho..

[@rajendraparsuramka2446]

bahut sunder and upyogi particularly elderly ke leye...bahut danyabad beti..

[@balwansharma9361]

VERY NICE VIDEO FOR ALL THIS TYPE OF KNEES PAIN. GOD BLESS YOU AND ALWAYS BE HAPPY. JAIHIND JAI BHARAT.

[@sarojvasistha9985]

Yur teachig method is good ihave musles in hips icannot sleep at night

[@vijaypatil3220]

@@sarojvasistha9985 B

[@anildixit6763]

Bahut hi fayde vali exercise hai mujhe bahut labha ho raha hai 🙏🙏

[@YOGALIFELINE]

Thank you 🙏😊

[@anilmishra399]

Sahi bataye bhai sahab

[@anilmishra399]

🙏🙏🙏

[@dharmendrarateshwar6620]

Explained very nicely, thanks.

[@premmadan606]

Thanks so much

[@subhashchawla989]

Thanks beta.it is very helpful for sr citizens

[@rajkishorsingh3012]

Unique yoga for knee problems !Very nice it works

[@mahenderkour3597]

V.good

[@preetichowdhary4922]

Main v roj yoga karti hu per aapne mughe sahi tarika bata diya apni videos ke kariye ab main sahi tarike se karungi thanku again maam

[@YOGALIFELINE]

😊🙏

[@haribandhupanda5001]

ThanQ mem very beautiful and easy demonstration🙏🙏

[@javedsoudagar2690]

Very nice exercise, very easy way, Thank u!!!!!! Mam!!!

[@rajeshparmar1401]

@@javedsoudagar2690 ૮

[@hussainbloch820]

Nice ...really very fine .

[@shantikumari1600]

Aap ne bahut achhi exercises btai hai dono ghutno ke beech me gape hai uske lie koi exercise btae please Meri smasya ka smadhan btae

[@pankajpatel1228]

Very well explain if you do this one daily pain is gone definitely

[@neelamdogra8430]

very nicely explain.good job.

[@ashutoshsaxena1815]

pankajpatel1228 great

[@vidyadharankt]

Aap ka excersice bahuth useful hai.show more please

[@manojchoudhari9576]

Really useful tips...more ever your presentation is superb...many thanks

[@YOGALIFELINE]

Thank you 😊

[@sureshgupta2469]

मुझे अच्छा लगा आपके समझाने का ढंग, आज से शुरू करूँगा ,exercise ,जैसा आपने बतया उसे भी ऐड करुंगा, मेरी बेटी ने बतया हे वो भी करूंगा

[@pradipkumarmallick3428]

Thanks for these wonderful exercises

[@shobhaarwade3119]

very useful information,well explained.

[@sriparnaguhathakurta8443]

Good exercise and at same the time,well explained...

[@YOGALIFELINE]

🙏😊

[@prempauljoshi1666]

ਬਹੁਤ ਵਧੀਆ ਲੱਗਿਆ ਜੇ ਹੋ ਸਕੇ ਤਾਂ ਬਾਹਾਂ ਦੇ ਬਾਰੇ ਵੀਡੀਓ ਜਰੂਰ ਪਾਉਣਾ ਜੀ ਬਹੁਤ ਬਹੁਤ ਧੰਨਵਾਦ

[@sudhapandit8106]

8

[@arunavij8877]

Good for every age group

[@deepaghai5336]

Very nicly explained

[@indrajeetgarg7367]

You explained very nicely. It will helpful in performing the asanas

[@YOGALIFELINE]

🙏😊

[@neetatripathi124]

बहुत ही अच्छे से सिखाते हैं आप

[@sudhirmathure6416]

Very effective.

[@shaikmeeran8905]

Bahut accha yoga exersais hai I like it allhatala aapkea exersais ko khabool kerea.

[@surinderkaurgandhi7121]

Very good exercise n thank you so much mam ❤

[@manojsaraswat4099]

Bahut acha

[@shivanichhabra1166]

BHUT HIII ACHAAA.... video mere papa ka hard work h to unke knew ma pain rehta tha bhot pareshan the vo ab unhone yoga start ki h or planet Ayurveda ka yOGRAJ GUGGLE medicine start kiya h ab unke pain ma relief h.

[@sureshwani851]

Very simple n good exercises, thanks a lot. I am doing it, now it will be systemized.

[@SunilKumar-yo2uw]

Thank you very much mam bahut hi useful n simple exercises aap ne batayi jo ki sbhi ko bahut fayda dene wali hai 🙏👌👏

[@YOGALIFELINE]

😊🙏

[@sumankukreti1130]

Good exercise for knee pain..thanks

[@rkgupta5202]

Excellent presentation, will positively help fir knee psin

[@mohanbhojwani2538]

One think more If you dont mind I understood English But So people are not So pleased Translated to hindi all Very nice you explain Dhanaivad ji aapka aabhar ji shukhriya ji 🙏

[@AdvSantoshCZalteSillodDistAura]

Madamji Due to this Yoga Life excercise Knee replacement of many of person have been canceled Namaskar to You

[@sushilaparihar3335]

Good exercises. Mene phli baar aapka video dekha h aaj. Or subscribe b kr deya.

[@mamtakandwal4724]

Thanks for the so well explained exercises

[@YOGALIFELINE]

🙏😊

[@vijaygandotra8851]

Thanks for the knee exercises Excellent demonstration

[@sitaramhakke6967]

Zz

[@ayushiverma820]

@@YOGALIFELINE a

[@SatpalSingh-lv6it]

@@YOGALIFELINE in IJ join hi in hi ok hi in hi IJ business hi IJ hi in oi Kindle

[@mukeshpujara2296]

Very nice 👍🏻 & help ful video

[@laxmanraoingle8341]

The best simply exercise which is very curable in the knee pain.

[@usharawat3414]

The best exercises knee paen

[@seemav9384]

Thanks... yr exercises are useful..I'll try.

[@shardagogia6531]

Bahut badhiya 👍

[@reematawde8080]

0

[@anujoshi7422]

Verynice

[@anujoshi7422]

Vsrynice

[@anujoshi7422]

आपके चिपकाने के लिए धन्यवाद

[@karunakodesia9243]

Bahut achchi exercise hai please kamar ki exercise bhi bataye

[@umarshikaria2428]

Bhot achhi tra apne btaya thenks muje abhi abhi nee ki pen suru hui he

[@janakrajgarg3829]

Thanks so much for sending first part of video

[@MahaveerSingh-uk7mf]

बहुत ही ज्ञानवर्धक विडियो घुटने के दर्द के लिए

[@harishshah7087]

Best Exercise well Explained...

[@manjulagala3786]

Good

[@anantthakare9589]

Madam Very nice Video very very good Thanks.

[@YOGALIFELINE]

🙏😊

[@anuradhasinha2455]

Thanks explain very well.❤️👌

[@dnyaneshwarkahane3424]

Thanks.yours teaching method is best .

[@ranjeetwilkhu6556]

Well explained and simply put. Thank you

[@satnamkaur1578]

I am impressed will start to day

[@keshavkumar8843]

l

[@shobhapatil5136]

Very good exsecise ujalaji

[@ShashiSingh-ig3qw]

Very useful ...thank you 👍👍👍🤗

[@shashikala662]

Very use. ,thank you

[@surjitchatha3843]

Gutno ka Dard hatany ka tarika Pura samaj ah Gaia hay jaroor kar KY dekhy gy thanks for telling me please God bless you Betta

[@kalamsinghkonj8514]

Ok. Thank You very much for this axercise

[@tarabarik4804]

Thank you for this exercise

[@sampatdewan7746]

Thanks for sharing. Well demonstrated

[@nitashah1702]

Very good way showing exercise...its very help ful...

[@sadashivsawakare7830]

Very good exercise for the sportsman &sinercitysions

[@maridevasarmathm1065]

Thanksfor ypur brief explanation with demo

[@YOGALIFELINE]

Thank you 😊🙏

[@SB-cv1ki]

Effective and useful video.Thank you very much.

[@capt.rajendrasinghparmar8294]

Thanks beta. Very good explanation.