Best Food for Women to Start Their Day | Benefits of Soaked Raisins / किशमिश | How many in a Day

[@beproudusa4734]

I love raisins, I started taking soaked raisins for 3 days, love waking up and having the water and eating the raisins with a spoon…definitely makes my mood happy… so far I only had golden raisins at home… I will buy organic black raisins on my next grocery trip… thank you for sharing…

[@rozeroze1887]

I used it. It's very effective , my complaxion color improve.

[@MiralMiral-ej4dw]

Srf raisins Khana h ya hmm is k Pani ko bhi pi len

[@priyakashyap4901]

Which one kismis you used black or yellow

[@rozeroze1887]

@@priyakashyap4901 black

[@rozeroze1887]

@@MiralMiral-ej4dw Pani pi lain or kah b lain it's best.

[@devanshipatel1861]

Can we take saffron water with it as well?

[@rajalakshmigopalakrishnan6835]

Too good. Highly appreciable.

[@vijayawankhede6773]

Seriously ☺

[@AzlanAltafshah]

Hello mam, kya hum raisins water mai apple cider vinegar dal kr b pee sakty hain. Plz reply

[@harabatibehera2367]

Is soak kishmish nd kishmish water in morning help to loose weight??

[@sonalirandive103]

Mam i hv hypothyroid and i am taking med first mrng so when can i take soaked raisins?

[@mubeennazia8]

Hello sister Kya is water se sardi hoti hai ? Please reply

[@noreendaniel4030]

You are amazingly Lady full of knowledge information

[@learningwithneelam831]

Mam ye kitny moth khani hy ye ? Or summer main use krni hy ya winter main?

[@Navi19819]

Ma'm you are just amazing...thanks for all this information....please share 2 weeks weight maintenance diet plan🙏

[@salambandhani4400]

Kiya ye sugar patients use kr skte hen

[@amreenzehra104]

Mam Can we eat whole month including period if we r trying to concieve???

[@komalvirk4050]

thank u mam. plz continue this kinda vedio

[@blossombud8691]

What about thyroid patients ? Can they consume it ?

[@shahinskitchen3263]

Pls reply kapiva amala juice lene ke pehle kha sakte hai?

[@deepakmaurya-ug6qd]

Plzzz summer me early morning drinks share kre for belly fat and detoxification

[@sayalikadu6880]

Very very important information.... Very nice 👍👍👍

[@yasaalm7538]

Can we eat it for weight loss?

[@rachelnamitha6467]

Can we consume 10 for life long as skin supplement

[@nishachoudhary9346]

Thanks good information

[@rehanbhatti6103]

kya ya weight gain krny ma b help kry Ga?

[@gaurisingh3342]

Ur videos and content is so good ❤️

[@chitramude7010]

Can u make special series for kids age 8 to 10...vegetarian

[@soniashaikh5254]

Which raisins is best kindly reply I used daily kishmish Jo meethe m istemal krte hyn.wo soak krti hu is it good?

[@DivyaSingh-mm8nr]

I'm already follow ing this ☺☺☺

[@sudhamittal4982]

Thank you so much Mam for this useful informative video 🥰

[@farzanakothari9120]

Only untasteful

[@avani4701]

Wow nice idea thanks dear

[@damanchauhan3996]

are we supposed to eat raisins too? or just drink that water

[@saksh2309]

Pcod me bhi le sakate hai kya ??

[@pratikjoshi7653]

One question.. Manukka or kishmish... Which is better

[@vijayawankhede6773]

Thanks a ton for this video ☺

[@shamikaasolkar7994]

Mam. V shud eat only soaked raisins or V shud drrink that water along with raisins? Plz tell mam. N after thyroid tablet V cn take it first thing in morning

[@rao433]

You can drink the soaked grape water

[@sudhasingh3589]

Kya makhana bhi le sakte hain?

[@marthafernandesemoraes783]

Please inform the method to use black raisins to increase haemoglobin

[@sadhnaharpal7416]

Thanks

[@nishuagau3462]

Thankyou very much

[@jayprak9657]

Thank you ma'am for valuable video. Can we have both black and yellow raisins together in equals quantities soaking in water for empty stomach consumption next day to reap benefits of both 🙏🙏

[@shilpalalamal]

For weight loss black or golden raisins?

[@fizasadiq9648]

Mam issy weight toh gain nahi ho ga agr roz ly

[@rachelnamitha6467]

Can we consume this for life long as skin supplement

[@chaitaliuttam9338]

Kids ko de sakte hai?

[@sanafroz-c9f]

Can I eat black raisins in early pragnancy

[@mahamrafiqmahamrafiq2222]

Can I drink this water I am very weak

[@marthafernandesemoraes783]

Can we take black raisins if we are diabetic suffering from hypothyroidism, high blood presdure and kidney disease

[@RohiniBRAchar]

Thank u mam

[@RekhaAso]

Black raisins ko dudh ke sath kha sakte hai

[@geetakumar5554]

Nice information

[@anjalimishra455]

Can I take it to open fast after intermittent fasting?

[@fitfoodflavours6939]

Yes, you can open fast with this

[@nooralsheikh8688]

Too good video sukran

[@karyanastorepriceinformati4677]

Nice good best information

[@9488appu]

Which raisins r good to soak nd eat seeded or seedless

[@nehashivani8241]

Thank you so much mam 😊

[@gitamahapatra4095]

Make detail vedio on Cashew and Dates.. please

[@indirasharma4624]

Excellent mam

[@sumeraqureshi2698]

Can we take black raisins in pcos , how to eat these for infertility and weight loss mam please reply A blood group walo ko lena chahiye ya nahi

[@DeadSkill001]

Tell me some empty stomach drink for weight loss

[@darakshajahan]

Is this your natural hair? If yes, then how fast it has grown so long. I mean just wow

[@kartikshrma1190]

Mam make video how to leave the habit of tea in the morning time

[@mymissagrawal5445]

Aache badam konse hai

[@tamannasayed1846]

Mamra

[@alinakhan7809]

Can i take it before yoga?

[@dakubhai5113]

Hi Can I give this to my 15 years old son

[@poojachopra1184]

Hlo mam apko kai bar mesage nd email kiya bt no reply jyda dighting krke weight km kiya chronic hairfall ha koi supplement ,dight btaiye jise hairfall ruk jaye pleaase reply

[@rajeshkumar-ye9uh]

You videos n you're really awsome

[@rajeshkumar-ye9uh]

Oh my god is it really you.........I cant believe you gave me the heart💖💝💗❤️💞

[@alivlog-r6e]

Always looks awesome 🙂🙂🙂🙂🙂🙂

[@yashkumar5004]

Mam Munakka kya hota hai fir

[@syedafatima2804]

Amazing video manju .... must eat raisins now

[@happinesspeace8682]

You are awesome

[@rajeshkumar-ye9uh]

She's out of this world

[@shwetapriyadarshini8295]

Mam..is prune also a type of raisin...if yes do we need to soak them as well...

[@ppmm4693]

Prune is member of plum family

[@suppandeepkaurdhindsa375]

Thanks mam🥰

[@khushabugaur2848]

I 💓 ur all vdo

[@sibalperossi5263]

Being taking coriander water meethi water in morning now this raisin water wondering which needs to follow what it’s literally race among these … confusing

[@poojakothari8893]

Can u plz suggest which brand raisins to consume???

[@patilpooja3363]

Link in description..

[@Salman-e6j5p]

Golden

[@monaverma7421]

Two years ke baby ko kitni deni chahiye kismish

[@iramkhan3123]

Can we soak kismis in copper bottle ?

[@yoga2797]

Mam how much time soak?? Whole night??

[@gargipatel965]

Which golden or black kismis is best mam ,thank you bam

[@ppmm4693]

Black is best

[@gargipatel965]

@@ppmm4693 thank you mam

[@ppmm4693]

@@gargipatel965 NP

[@Kallamullahyt]

Pcos ki wo patients jin ko fatty livr ho boht ziada.un k liy progrm kr dan.fatty livr k liy plz.

[@PropertyInsights360]

'Palak Notes' k supplements lo..uski videos dekho..sb theek hojaega

[@khanetaparveen9195]

Can be consumed in fasting period of IF

[@fitfoodflavours6939]

Not in the fasting window

[@khanetaparveen9195]

Thanks

[@mirrormiracle6498]

Raisin can improve loas weight

[@nehabarnwal7852]

Black or brown.....which one should I use ma'am?

[@fitfoodflavours6939]

Black once’s are slightly better

[@saifulhaq1264]

@@fitfoodflavours6939 Mam when we can take morning drink if we are on diet after or before raisins soaked bcz I have iron deficiency plzz reply..

[@lailahussain4910]

Mem ye asthma m faida degi balgam kharij nhi hota h usme kha sakte h?

[@ppmm4693]

Put two two drops of almond oil in both nostril it will help

[@nishuagau3462]

Very nice information 🙂

[@hamzaraheel8793]

Nyc

[@nishasachdeva8893]

मै अपने husband को सुबह खाली पेट एक अंजीर और दस किशमिश भिगो कर देती हू उन्हे sugar भी है मुझे किसी ने कहा था उनकी sugar मे भी आराम है

[@AbdulJalil-is5xu]

Madam, man can eat Raisins with chickpea in empty stomach ?

[@dimplemiglani2599]

Can we consume it during pregnancy... Please reply 🙏

[@malinikrishnamurti1768]

Wouldn't we get all the benefits of soaked raisins by eating grapes?

[@vanitadua5560]

For diabetics ‼️

[@jasu18kaur65]

Black raisen means munaka

[@shailjakapoor3620]

U seem to b a follower of Rujuta Diwekar and passing on her advice to others.

[@happinesspeace8682]

Please tell what's the significance of having breakfast in 30 minutes of getting up

[@fitfoodflavours6939]

You need not to eat whole breakfast in 30 min of waking up, a small meal Like soaked almonds & raisins are fine...you can have main meal post 45min to 1 hour of that or post your workout

[@rooparamanathan4079]

Ma'am how long should we wait to have tea after taking soaked raisins.

[@sameerkwt8673]

itni ziyadah inglish alfaz istemal karoge to ek aam aadmi kyse samjhye ga aap ki baat.. Phir aap hindi me nahi inglish me hi vidio banaya Karen... Ab Mae inglish Nahi jaanta.. Ab Mae kuch samjha hi Nahi to aap ki baat aage kyse pahunchaonga. Yeh chain to mujh se hi Khtm ho gai.. Shukriya.....

[@mohdshajahan712]

👍

[@AzlanAltafshah]

Mam plz reply

[@lailahussain4910]

Reply mem?

[@mymissagrawal5445]

Kitne le ek baar mai

[@farhanakhan2378]

Thank you dear..

[@rachelnamitha6467]

Can we consume 10 for life long as skin supplement

[@sunitaverma3456]

Thank you so much mam ☺️🙏