BEST GLOW UP TIPS FOR BOYS

[@TomBeckles]

Check out the featured video link ^ for a full in-depth guide to looksmaxxing 🔥🙏🏽

[@974z]

Brother i am 13 and im really skinny and not fit i just want to like get some muscles coukd you help pls❤?

[@Sigurd651]

Excited to watch that. Btw Tom i have now gotten a meal plan that has 3000 calories per day, im not always getting exactly 3000 most of the time a litlle under but i try to get there. im reading can't hurt me and ye, just keep going man! you can still do a lot more you just goot keep working!!! ;)

[@Zoffy_editz_]

​@@974zsame prblm

[@ALAXUKNUTRITIOUSLTD]

I’m 29 skin looking early 23. Had 14k worth dentist done including bone calf ring

[@Nuggethenics5518]

@@974zjust work out like I do

[@sn.main1]

Trent giving lifestyle tips even though he’s injured, what a guy.

[@iJaySonified]

bro needs to play for liverpool not upload 💀

[@Siryusuf.]

Bro needs to listen to one kiss not teach me how to glow up

[@Siryusuf.]

💀

[@sn.main1]

@@iJaySonified bro’s literally injured rn lol

[@Popey3th]

Epic comment 😂

[@adamthedunker]

Bro looks like me😅

[@zayd133]

nah his back is crazzzzzierrrr

[@ShxjxizzozoZjzndjdjsjz]

Actually does lol

[@tauhidulislam2290]

Yeah he's ur twin brother same style same everything

[@vnxn10]

before

[@cgk2859]

you look like him more like

[@Ronaldofanthegoat]

Bro went from jamal to trent💀

[@ebiobi4209]

yo💀

[@magar2513]

Fr lol

[@serge.mp3]

fr

[@YNEA.]

Wilding

[@SunnySon4028]

😂

[@Chip.07]

He went from Jamal Musiala 🇩🇪 to Trent Alexander-Arnold 🏴󠁧󠁢󠁥󠁮󠁧󠁿

[@eight8401]

That’s what I’m saying

[@y2k_mal]

i swear he could be trent’s twin brother

[@RMFCfan137]

I was thinking the same thing

[@Drago_7-edits]

😂😂😂

[@yeah9377]

hes more tyrone mings

[@jeeshanjamal9925]

Jamal Musiala to Trent AA Solid transition ngl

[@MykhailoMudrykfitnessofficial]

Trent Alexander Arnold speaking straight facts while being injured

[@Eric-jk3oi]

Blow out the toilet every chance you get. Trust me. Get some white castle. Put some cheese on those chicken rings and dip it in honey mustard and you're going to have a good time and then you go in the bathroom and get blow it out

[@SushiFP]

@@Eric-jk3oiwtf 💀

[@Dezintezao]

​@@Eric-jk3oiYea sure, I'll make sure to incorporate this into my meal plan.

[@Eric-jk3oi]

@@Dezintezao Good luck with that. I don't know if I recommend that. Now my last fat shit was at chilli's this past weekend that boy was a 3 flusher. Thought was gonna flood the whole bathroom. honestly probably was a 4 flusher left some skid marks but had to leave the smell was unbearable so left at 3 flushes

[@Rained_On_Em]

​@@Eric-jk3oiEWWWW BRO, 👁️👄👁️we ain't tryna hear *Shit story* (fr) 💀

[@TM-bd9xg]

From Musiala to Alexander Arnold

[@ogi6694]

Almost word for word is crazy ngl Whatever tbh

[@Zeysteria]

bar for bar

[@yessinemeddeb7485]

You were really one of the people who changed my life. Thank you so much❤

[@TomBeckles]

Let’s gooo brother 🙌🏽🐐

[@rake8827]

​@@TomBecklesay man you had good faciel genetics too handsome lad to say the least keep it up my boy all love ❤

[@JamesPlaysGames-tm5oe]

He didnt change your life, he helped you. YOU CHANGED YOUR LIFE.

[@yessinemeddeb7485]

@@JamesPlaysGames-tm5oe❤️❤️

[@messikis9828]

@@JamesPlaysGames-tm5oeso real bro

[@MP64_DaNbaMaster]

Glow up❌ Grow up✅

[@thanusujanvelalagan9700]

Bruh he literally improved his lifestyle. What does age have to do with it?

[@Mokawoo]

@@thanusujanvelalagan9700so your still gonna dress like your in middle schooler in your 20s? It’s Literally just growing up idk why people think highly of glowing up when it all comes down to age nobody gonna have a manly jawline in highschool their all just kids but yes going to the gym definitely helps but that’s a basic everyone should be working out in their day to day lives

[@Koiltzy]

No one finds kids attractive (or at least should not 💀) so I’d say he just simply grew up

[@Otakap]

@@KoiltzyI do

[@nabranesgamer932]

⁠@@MokawooI had a jawline in high school and high schoolers are teenager, not kids

[@IserquitI]

Tbh you don’t need this, you will eventually start to grow into your looks if you take care of yourself.

[@ShadabtheKebab]

That beard is crazzzy tho

[@gbekt079]

that’s a weak ass goatee that ain’ none close to a beard

[@SandBoxSuperGamers]

In a good way? Orrr...

[@CTyrone-s9j]

Sucks without the Moustache

[@notzentify]

6: Get a retwist

[@Prodbyevnt]

What I'm saying

[@futtiesneakers]

Thank you bro… I started using your tips a month ago and I’ve improved so much. Thank you

[@TomBeckles]

Keep it up king 👑

[@SmartieOfficial]

I’ve been here for a while but I just wanna say you’ve such an inspirational KZbin channel!

[@TomBeckles]

Thanks bro 🙏🏽❤️

[@miikelsplace]

Nobody gonna talk about the fact that he was in a LaLiga press conference room?😂

[@jtd_edits]

and bro looks like trent

[@miikelsplace]

@@jtd_edits 🤣🤣🤣🤣🤣🤣🤣🤣🤣😂😂 thats facts ma g

[@kingu6731]

Glow up is not meant for the perception of others about you, but improving yourself Keep it consistent kings 👑

[@Memek_kun]

Alexander Arnold really got me motivated 🔥💪🏾

[@halalshayaan]

i gotta lock in on the last one

[@nnebylimbroglione1069]

A reel that don't tell you bs, just tips to value your self and be good, great job king

[@quandaledingle443]

Thanks Trent, appreciate it mate

[@defnotamyww]

I swear this man was in a Beta squad video 💀

[@galgadot0392]

I swear this man was playing for liverpool 💀

[@Speedwagon69420]

Bro went from Fresh from subway surfers to chad 🗿

[@ΑλεξανδροςΠαπατσακμακης]

Bro went from chopstick to arnold

[@arpssz]

bro turned from Jamal Musiala to Trent

[@A7M-CcZ]

I swear the first clip looked like a gta5 character 💀

[@Tims_FIFA_team]

Bro is Alexxander Trent 💀

[@jahames556]

I’m from up North mate, dental hygiene is non existent here. Last dentist appointment I could get was before Covid 😂

[@TheFoodGuy5]

You are giving helpful tips, thanks man ❤

[@JustALoyalWorker]

Bro went from Tyrone-qaunshawn-the third-johnson-pierre- to james

[@kixaggd]

"But i have a crazier glow up are you sure? "

[@iphoneishim]

I swear in every glow up, everyone after the glow up just never smiles

[@darianbazelais9634]

A clean crew cut would make bro unstoppable

[@Leon-vz1ur]

you gonna be fit for sunday? we need you against man city…

[@ebiobi4209]

😂😂😂

[@epicblades1286]

1-1 we got robbed

[@ebiobi4209]

@@epicblades1286 Fr bro

[@moneymakinmitch8130]

no Trent no problem

[@GamingAndTransport]

Lol

[@Justmax421]

That brother went from Cornelius to Trey💀

[@MemeTeam6900]

New haircut pls mate

[@Rockstarmade224]

Nah the twists go hard

[@MemeTeam6900]

@@Rockstarmade224 he's being rocking it for years brother

[@Simon1011-]

@@MemeTeam6900 bro why don’t you back off now.

[@MemeTeam6900]

@@Simon1011- whys bro mad

[@Simon1011-]

@@MemeTeam6900 im not, you seem desperate for a new haircut tho..

[@Under510]

Inspiring!🔥

[@TopVoorhies]

BROTHER IS COOKING WITH THIS

[@badjuicefish]

Bro is majestic

[@mustsee715]

Music: bloody mary (Slowed + instrumental)

[@jakpas711]

Thanks

[@Andzar]

Hero

[@Hurticle]

Thank you bro! 🙏

[@PillowFootballClipz]

trent be giving us some good advice

[@TcTeam-f4x]

You are a good exemple for the world

[@luciandavis5222]

bro's not only assisting Salah he's assisting us too

[@KamilJanowski-hn4mb]

Ty man, I appreciate the tips

[@prasinomali8]

Bro became Alexander Arnold

[@Beyboy-099]

Bro is inspired from Alexander Arnold 😎

[@Xbarte4837]

Bro is NOT the main character 😭🙏💀

[@ko-fearless9841]

Trent ??

[@LSPILIOS21]

Guys stop saying it’s Trent they literally look so different

[@Mbappe4realmadrid]

Thats a glow down💀💀

[@TommyHarty-d8t]

No it's not lad 😂

[@Novanimator]

​@@TommyHarty-d8tit's a glow down

[@KaxEdit]

Who hurt bro 💀

[@BiggestMessiFan12334]

⁠@@remitto8367so you shouldn’t work out? And not eat healthy?

[@vishoorde291]

​@@remitto8367WTF 😂?

[@Internazionale_fc1]

Trent after the corner taken quickly

[@FootballVideos-od4xp]

You gave me the motivation I needed

[@KonXStayALive]

Bro gonna get all the ladies now❤❤❤

[@Sachit2602]

How to glow up as guy :- FOCUS ON YOUR GOAL FORGET MONEY FORGET LOOKS JUST LOOK AT YOURE GOAL

[@goofydanteprod.]

Hard work pays off ahh dreads

[@sans_real_no_cap]

Patrick Mahomes twin

[@captajaykumar6433]

Now you just gotta deniggafy yourself

[@Asmrliv1]

Holy this is underrated

[@DevinChristiansen-e5t]

Appreciate it my g

[@Omniman551]

Be confident and keep eye contact. 2 most important things when having a job such as being a man.

[@JustwonMoraes]

Great vid but what was the back round music

[@Kosem-o5k]

Ur every shade of 😮beautiful

[@p6shtun]

ima girl why did i watch the whole thing😭

[@larusso9355]

Most important is the mindset, confidence and determination reflects what is in the inside and it Shows, you can see it in the eyes, how you stand and How you walk

[@gw.princek.9803]

Your the one of them who are the biggest prof of glow up 🔥🔥

[@Ayushmohan.]

That chest pump ❤🔥

[@BarryEditz-xv9lj]

Good to see Lil Mosey again,havent heard since 2020💀

[@Bird-z8v]

The haircut bot that good though, ngl to old hair lowkey betta

[@aizensosuke4430]

YOU'LL NEVER WALK ALONE🗣️🗣️🗣️🔥🔥

[@jdubb2400]

He went from looking like Kid in House party 1 to Kid in House party 3 😂

[@heckyathegamer]

Bro went from Tim Tim to Dreadlock killer

[@Mivillanofavoridou]

Before: 🫃🏻🍩🍔🥓 After: 💀🥦🥬🥗🥩

[@damndude7722]

reading self improvement books should also be included it helped me achieve a better mindset , I stopped being a victim guy, I started loving my self, Ik being physically fit matters but being mentally fit matters the most. i hope it helps, have a good day

[@shinagami5235]

The Bible🗿🍷

[@bonginkosimagubane4556]

Like the hairstyle ,how long did it take to grow it??

[@NIKU_YT777]

This dude is really 🔥🔥

[@Leo_cc-k8t]

He looks like If Bellingham and Trent had a baby

[@Shiniciabillings]

U changed so much it’s amazing ❤

[@RCRtrack]

The goku gi ain’t stopping me from winning

[@MemeReviver]

Good advice bro much love ❤️

[@wolfx7759]

Who made you cry man??? The discipline you have in crazy

[@TheEvilBunny9]

Braces be mad expensive tho

[@selfimprovement1011]

I'm excited to subscribe to your channel and learn more!"

[@HorseThroat]

You have always been glowing my brother

[@Shesaidshewas12hehe]

No. One way to be happy is To be yourself remember if u r friends with everyone then u r enemy to yourself. Mike tyson

[@metalmusic-36]

you sir, are the definition of a glow up

[@OPTIMUS_PRIME-ORIONPAX]

Yo I have followed glow up tips and my pfp is how I look now man 😊

[@shxr0ud]

i was waiting to get a youtube channel so i could post on your W channel. one of the main reasons why i realised that glowing up isn’t just bulking, much love bro i wish you a great life 👊🏻❤

[@TeemuTekkerz]

he went from Jamal Musiala to Trent Alexander Arnold 😂

[@FlakYie]

-grow taller -martial arts -hair -studying program -calisthenics/gym

[@Iamcortez52]

U really inspired me as a kid

[@gamingwithabhinav9292]

Bro went from solo goals to taking corners quickly

[@Marce96Editz]

Thanks man i need something like this in my life

[@plaige]

Bro went from an afro kid to trent alexander arnold💀

[@Griddyhiters]

Man I’m ten and I’m trying to be like you one day you the best, your inspiring me

[@ImSTAYINGannananmous]

As a girl, sweatpants and sweatshirts are hot on boys. And for hair, Just don’t buzz it. Fluffy is nice. Don’t get curly on top and buzzed everywhere else

[@crem44]

Im just gonna put this out there this is just your opinion

[@T4jwar]

Trent be cooking youtube AND the epl🥵

[@BİLGİLİTOPLUM1923]

No video game no social media no corn hub no fastfoods&sugar

[@narzolaa]

Patience is key, always.

[@TripexLND]

Moral of the story: *How to get better* Him: Just be better

[@kulioku]

Bro it work thank you I am so happy thank you thank you