BEST MEDITATION BOOKS FOR BEGINNERS

[@proxy3850]

What a discriptive video man !!!! I totally enjoyed and learnt from your video :)

[@SonamHoani]

Thank you! I am happy to help 😄

[@Donwun]

I really appreciate you sharing this - The way you talk is very direct and eloquent and I appreciate it and the recommendations - I was glad to see there were audio book versions of these which makes it even more accessible for a partially sighted person like myself - bless you good sir

[@SonamHoani]

Thank you 😁 That’s a great idea with the audiobooks! Thank you for mentioning it 😄

[@kayzantor]

Wow... The last time I commented on your videos was when you hit 500 subscribes, Now your got over 2K Subscribers. Thats a very big milestone, Congrats.

[@SonamHoani]

Thank you Kyree! I actually spent some time looking at some of the older ones today and wow have there been some changes! And I can’t wait to see where they might be in the future 😄

[@doyle6000]

Would you recommend Sam Harris' Waking Up App??

[@SonamHoani]

Yes! :) It’s a great app that really honours the complexity of meditation and there’s many wonderful teaches and different approaches on there. I think it’s probably the only app worth paying for. I speak about in more detail in this app review video kzbin.info/www/bejne/boa2YXeFe5yGd7s and here are my thoughts on some other apps kzbin.info/www/bejne/bJXdhXaboNR0frc

[@doyle6000]

@@SonamHoani Brilliant, thanks so much!

[@SonamHoani]

Anytime :)

[@doyle6000]

P.S. I'm going to order those two books!!

[@SonamHoani]

Which 2 will you be reading? 😄

[@kubychilimchi7624]

Can we truly survive without the ego? Can there be an ego-less survival? Can both ego and state of presence live symbiotically? I think about how the monks rely on food donations for survival in order to devote their entire lives to the search for peace.

[@SonamHoani]

I think this is a really interesting reflection. I think what we really need is some examples of “Enlightened,” people living regular or less reclusive lives. This almost makes more sense to me. I don’t see how unlimited selflessness and endless compassion could keep you removed from the problems in this world.

[@ryebread7905]

What are your thoughts on the headless way?

[@SonamHoani]

Honestly? It doesn’t work for me. 🤣 The instructions make me conceptualise my experience and I also wonder when I hear some talk about it, if they’ve missed the crucial point. For some, the exercises are a more tangible way to practice, but I’m not one of them 😆. How about you? 😃

[@TerriYoung-n3n]

When I can't subscribe let me know. I like learning new things

[@SonamHoani]

What do you mean?