Best Mobility Exercises For Baseball

[@batboysbaseball]

Yooo boys I’m trying to walk on d1 and will be sharing me journey!!!!

[@liamholland2708]

Nice

[@futurosbeisbol9045]

Good luck

[@peytonkowalski941]

how did it go bud

[@cuauhtemocdominguez9320]

I checked your YT channel and didnt see any content on that.

[@chamberchallenges3594]

Guess that didn’t work out for ya but atleast your posting fire interview content

[@ArmasStrength]

Always come here to see what I can learn and find for my athletes. 🔥🔥

[@TheDREK1]

Thank you very much! Forgot about the extension with the dowel from an earlier video you put out. Gotta add it in the routine.

[@eb_tigers0775]

m.kzbin.info/www/bejne/q4vHp2CKqc6Aock

[@kernel1kadafi]

Another gem of a video by my man chris

[@Struggler00079]

Thanks

[@jeremyreger8249]

Love it man ! Can we get more soccer training please?

[@landonjackson9377]

I’ve had a western for damn near 8 or 9 years. Sweetest thing ever and all of these are true 😂

[@HiHi-xn9ns]

Great video

[@seallydavis]

Very helpful.

[@Deadlift4chips]

Always with the god tier tips.

[@BlackGhost112]

nice video!!

[@ball1slife107]

Please do one on basketball

[@stephendaniel7581]

Very nice 👌👌👍

[@Leoncioq1]

Chris what is your academic education?

[@floriannoack3]

hey i have a question, may u can answer. How much can i increase my speed. i run a 4,9 on 40 yards. But i got a acl injury one year ago, so i was not in shape. SO here is my question, what do u think with good training which time i could run? ty sry my english isnt the best :D

[@ralphorlatei6760]

I beleive up to low 4.4 high 4.5 if you work with a great speed coach. And have a proper SC coach. And have the adequate relative strength base. Elitelower body power like 36'+ vertical 9-12ft broad jump.

[@floriannoack3]

@@ralphorlatei6760 ty for ur answer. this sounds amazing. I hope i can hit these marks

[@GenericBoringName428]

God this is incredible information

[@pimanmoghtaderi3203]

goooooooooood

[@nicholaspapa6348]

Yo I'm a 15 year old 5'8 wide reiciver and I want to grow but also get stronger through the weight room. But I hear lifting can stop my growth. What should I do?

[@NDtoker]

that young do body weight plyometrics like box.jumps and sprints up hills. your body will be able to adjust to the burst and then you can work your way into weights easier

[@ralphorlatei6760]

Lifting does not stunt your growth thats a myth. Do your resesrch pick the best program for you.

[@GenericBoringName428]

Do these exercises have names?

[@flipdillies4212]

Is doin speed and agility in the morning and working out in the evening too much every day a week

[@viscount0405]

Depends on your recovery and nutrition but no it should be good. I'm currently on this split and haven't seen any injuries over a 3 month period

[@ralphorlatei6760]

Mobility for football?