👀 Best Non Surgical Eye Lift Exercise (Ptosis Exercise) to Look Younger 👌

[@joebelotte4893]

I'm a 28 year old Male. I had a lazy eye Lid for over a year, I did her exercises, and within 2weeks my eyelid muscles came back to life. Feels stupid but really works! Thank you!

[@facerobics]

Great to hear. My name is Peta 😉

[@sannnim42]

Thank you to share your experience.I'm 29 years old .and i have the same problem.i will try it

[@Hnah119]

@@sannnim42 how did it go

[@kamalcvf8789]

Please tell it is working on your eyes

[@kamalcvf8789]

Is it really work

[@stephanief5762]

This woman is legendary, just look at her face, she is over 50 and hasn't had any botox done, she is the only one I trust with facial exercises because her face is the living proof that what she does works.

[@2ndwednesday]

Peta: "Hey gorgeous!" Me: *instantly hits like button

[@facerobics]

hahahaha Naz, I love you 😀❤😂❤

[@poornimaacharya3506]

🤣🤣

[@nasreenshaikh7358]

a

[@pawandeepkaur9627]

🤣🤣🤣🤣🤣

[@francescaa8331]

Hi there! I was following you before you had 20,000 subscribers. Look at you now! I'm so proud of you and your channel keep up the great work Peta!

[@winstonlewis2215]

Can you post All of the series 2 exercises together so it will be easier to follow and do them

[@lucreziamorganti9115]

Thank you so so so much!!! These exercises really helped me overcome the weakness and slight asymmetry I had!!! Many blessings ❤️❤️❤️

[@valenovale117]

Hi!!! did you do this in only one eye of both? y have a slight asymmetry too and i was wondering if i had to do both eyes or only the slightly closed one. Thank you!!

[@darkpredator7960]

Hey I am wearing spectacles and due to that I am now having ptosis will this exercises fix that also

[@kasaundracrozier8281]

How many reps or how long per day? Thx

[@arbez1367]

Thanks for this video. I am 21 years old and after repeating every day as you do. It really helped my face change to better for looking. I've only been doing it for 5 days and it's really amazing. thank you

[@petadwyer7730]

Hi Arbez, my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. Please follow the program as Peta tells us. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged videos under the Playlist Tab on this channel. Included is the Exercise Along With Me video ( Series 1) on this channel. Series 2-6 are located in the gym site.Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@marthelenada6197]

Thank you, Peta. Really appreciated. I’m on the third week but always good to check your updates. Your face structure is perfect. Congratulations for all your effort and for sharing your knowledge.

[@Melissa-ece]

Hiya. Have you seen any difference.

[@mimilili99]

I have chronic eye pain since one day I was exposed to strong wind; I have been doing these exercises and one for the forehead for few days only and I am starting to feel better, I will continue doing them. Thank you very much for your channel! For the newbies or people with weakness I think you should start very gentle, these exercises are stronger than they seem.

[@facerobics]

Hi Mimi, yes they are strong exercises. Are you following the full face routines I created?

[@JennyJennouli]

love your eyelids they are perfect

[@sandimcgill2531]

Hi Peta. Thank you for all your work on letting us have your videos. I have now worked through series one and I can see a big difference in my face already. I can't manage 150 but did 3 weeks of 50 / 100 each. Roll on series 2. Massive thank you x

[@facerobics]

Well done Sandi. Give the 150 level a try, you will see amazing changes. When you get to level 3, and doing 150 reps, do 100, then stop, and do some fascia release around the muscle group you are exercising, and then finish off the 50. Do this for all the exercises in the level, and you will find that you will be able to do them as it relaxes the fascia and gives a broader range of movement for the muscles

[@sandimcgill2531]

Thanks Pets ... Will try that on series two x

[@stavroulad.5317]

Hello, i am a little confused. You said that we have to do this exercise as part of a face routine. But i am little overwhelmed by the number of face exercises and videos. So, could you recommend some basic other exercises/videos that we can do along with this? That would really help! Thank you for everything!

[@dafi5751]

Result?

[@bro-o3u]

hello.....i'm from Indonesia..i use google translation...i want to say thank you...thanks to you my eyelids are lifted..and my vision is getting brighter..I will subscribe to your channel 🙏

[@TheBB1994]

Durasi latihannya berapa lama, mas/mba?

[@gln4m809]

I have a question, so do you do this on both eyes or only the droopy one because only on of my eyes need a lift?

[@fadumoahmed8745]

im 11 year old male and have ptosis im so insecure and just want to cry all i want is to look pretty i'll try this for a month im praying it works.

[@andysanchez1532]

Felt😕

[@sb2142]

Bless you 🥰 Have you got someone you trust to talk to my love? Try to love yourself, at 11 your face is still growing. I hope you find a friend or loved one to chat to. Xxx

[@user-ht2cd4yk3z]

go to doctor with your parents :)

[@Ab-ub3nk]

I haven't do this exercise . Let me know if that works . Reply me

[@Ab-ub3nk]

I think this is Bcoz of playing MOBILE game too much all the time

[@swarajmediasolutions2199]

thanks to valuable feedback

[@jpmartin604]

I don’t understand what you mean by series 2. Could you please send me a link because I really want to do the exercises I should be doing in order for this exercise to work. Thank you for the wonderful video.

[@maryjosephinehennelly-rx3rk]

Enjoy all your wonderful advice,and pleasant disposition 😊

[@meowmeow7424]

*i have droopy eyelid(ptosis) in my right eye, so i'll just do this exercise in my right eye only?? cause my left eye is good*

[@facerobics]

Hi, with my program you need to exercise both eyes not just one

[@patricia19551]

Thanks so much.

[@eixxo]

thank you for this video.

[@ConstantinosSmith-rz9kj]

This looks fun to do :) and thanks for being a beautiful teacher!

[@handymanny6615]

thanks for the video. i am gonna try this. I had dry eye syndrome and terrible stye years ago. my eyes look droopy ever since and lost the double eyelid believe it or not :(

[@jeanettehaldpedersen8826]

Hi Peta Just wanted to let you know that the excercises are beginning to show results 😊 Very pleased and don`t miss a day, which is huge for me 😊😊 Just out of curiosity howcome can neither British nor Germans buy your products? Seems a bit unfair, that viewers from these two countries don`t have the opportunity to try out your products 😊

[@facerobics]

Wonderful to hear Jeanette. UK and Germany is to do with their Customs

[@faizanmohammed8962]

How long did it take

[@challa.bhargavi9436]

Does it helpful for congenital ptosis???please reply me

[@mechinov]

WAW!Amazing!Thank you,Peta :)

[@safialeshawee2487]

Hi peta I am glad to see again And alot of thanks

[@MohammadIqbal-w1q]

Good, thanks .keep it up.for us

[@ygnkgnchishty3273]

Thanks for sharing

[@himanisenthakuri-ce7ol]

Hello there! I would like to ask you weather doing this in the morning would be better or doing this at night? One of my eyes is smaller than the other should I be doing this in only the smaller eye or both?

[@andreamaldonado6981]

Hola! Muchas gracias! Estoy feliz con todas las rutinas. Me gustaría mucho que lo traduzcan al español o al menos lo subtitulen en ese idioma. Que Dios te bendiga Peta por tu hermosa labor ❤

[@ofelianeri5147]

im happy i found your channel. i will difinitely try this eye exercise.im 44 and this is really seriuse matter. i feel like im older because of my eye.

[@petadwyer7730]

Hi Ofelia , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged videos under the Playlist Tab on this channel. Included is the Exercise Along With Me video ( Series 1) on this channel. Series 2-6 are located in the gym site.Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@sudharsanank6134]

Thanku petta 🌹🌹

[@teresaoflynn8062]

I like this session I find it an easier method than the previous for hooded eyes. Is it normal to feel a little fatigue in the muscle . thank you

[@facerobics]

HI Teresa, yes it is, but as I explained on the video, all of the exercises are to be used in the Exercise Along With Me routines, not just on their own. If you use it on its own, you will fatigue the muscle and cause more sagging and wrinkling.

[@dreamer_boy7557]

@@facerobics what do you mean not by own . Please reply

[@facerobics]

Hi Megha, you cannot do these exercises on their own, you have to do them as part of the full face routines that I have created. If you do only one, and try to lift your face, instead you will cause more wrinkles because of the repetitions. You have to do it with other exercises

[@bluesky7126]

@facerobics Amazing exercises. I am a beginner. Can i do this exercise along With series 1? I desperately need to lift my eye lid. I didn’t see this exercise in the first series yet😛

[@astridwolf3751]

Thank you Peta💕🌺💕

[@arpitakusum1439]

Is it worthful

[@luhmerta1729]

Thank you so much ❤️❤️❤️❤️

[@facerobics]

You are so welcome!

[@asharzahid3827]

Thank you so much for this Mrs. Peta. I’ve had ptosis ever since I was born, it makes me look very bad. Thank you for the exercise, I’ll keep doing this. After 20 years with severe ptosis today Intact right now, I was searching a DIY to make an eyepatch so I wouldn’t have to show it, Luckily I came across this video, I’ve heard ptosis is incurable but I’m still giving the exercise a shot, could you explain more if this would work? Thank you so much for being here.

[@facerobics]

Ashar, I am glad you found the video, but you have to do all of the full face routines, you cant just do one exercise otherwise your eyes will become more droopy.

[@The.sightseer1202]

You look so young and attractive !I should have seen this video much earlier..I am 65 now and don't have much hope of getting any benifts but still I am going to try .Can you please tell me ..how many times I should do this ?.Will be waiting for your reply ..Take care..Stay blessed!

[@petadwyer7730]

Hi , Latha my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. Please do not worry about your age, I am 69 and started 4 1/2 years ago, I have achieved amazing results. You can too if you follow the program just as Peta tells us. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged videos under the Playlist Tab on this channel. Included is the Exercise Along With Me video ( Series 1) on this channel. Series 2-6 are located in the gym site.Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@roviabellaperezchannel6396]

I have a ptosis to my right eye since birth, it's is possible that my eye back to normal with this exercise? Thanks

[@tai-ud4cu]

Rovi Perez SAME it's really annoying and it looks so weird on camera can you pleaseeee tell me if u found the answer:(

[@koyen33]

Mee too

[@aswinks1814]

Me too 🥲🥲☹️

[@ashishmotivation8478]

Thanks a lot ma'am...love from INDIA💛❤

[@springfan3393]

I am a new subscriber and have learned the exercises for the series 1. I am on my 2nd week of series 1, and loving the subtle positive effects that I am seeing on my face😊. My question is after I am done with 6 weeks of series 1, do I need to take a break to properly learn the exercises for series 2? Or should I be learning those exercises now while I’m on series 1? Thanks Peta for giving me hope to correct/delay the face aging. Your exercises are truly marvelous 🤩

[@facerobics]

HI Spring Fan, welcome to the channel and well done so far. Yes, when you finish level 3, take a week to learn the new exercises in the next series, dont worry about doing any reps just watch the videos and learn them, then, for 2 weeks, watch yourself in the mirror while you do them so you know you are doing them correctly, then when you get to level 2 & 3, try laying down doing all of the exercises. You will have so much more success doing it that way

[@springfan3393]

I will definitely try it, thank you 🥳😎

[@zovi3363]

Hiya I'm a bit confussed on what routine I need to do this with please

[@rahandserwan-yo7sc]

it is agood exercise thank you

[@gobindagayen9828]

Thanks mam.

[@birovlogs8503]

Yes it helped me alot..

[@Natalia-lk7hw]

I'm gonna try this. My left eyebrow is slightly lower than my right one. I hope this helps.

[@Sabrina-vc9yt]

Did that work?

[@prarthanamukherjee850]

My mother has ptosis after cataract surgery. Can this help?

[@tiffanykilby7560]

Hi Peta! I have a facial flex exerciser and wondering if you know about it and if so, what are your thoughts on it? I’ve had it for years but not used it consistently, but when I do I can feel a tightness in the cheeks and jowls.. Thanks

[@facerobics]

Tiffany, if you are doing my routines you should not be using the device because you most definitely will be running into over exercising that area which will fatigue the muscles.

[@yummiturbulens]

I have brow ptosis, how long will it take before I can see any results?

[@estelalopez148]

Are the exercises recommended with persons with Bell's palsy? And if so what will be the best order and combination? Thank you.

[@facerobics]

Hi Estela, facial exercises are recommended for Bells palsy, however you will need to see a specialist before you start my program as I have not had Bell's in mind when I created the exercises.

[@ayerahaye7387]

Hi, i am so glad that i discovered this video recently. Please clarify one thing do we need to do series 1 and series 2 exercise together daily?

[@facerobics]

Hello Ayerah, here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, I have arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. I ask you to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that I have created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. I also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in my range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises.

[@ayerahaye7387]

@@facerobics thank u so much for your guidance.

[@faiqawraich2807]

Thank you so much for share this very informative video this is very effective and I see these results after 1month because my droopy eyelids are naturally.👍

[@petadwyer7730]

Hi Arham , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged videos under the Playlist Tab on this channel. Included is the Exercise Along With Me video ( Series 1) on this channel. Series 2-6 are located in the gym site.Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@dianareyes1104]

Hi peta! I have a question. Can I do it on one eye only? Since i only have one droopy eye. Thank you:)

[@facerobics]

just follow the exercise as I have laid out in the video and put your focus to the side of your face that is drooping when you do the eye exercise

[@michishel20]

How many times i should do this exercise a day? 🙂

[@petadwyer7730]

Hi Michishel , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. Please follow the program just as Peta tells us, start with series 1 doing 50 reps 5 days per week, then on the 6th day we do a massage, 7th day is rest, we do this for 2 weeks then do 100 reps for 2 weeks then 150 reps for 2 weeks, then we have 1 week off and learn the next series, 1 exercise per day is to be learned, then after the week off start series 2. Follow along as described Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@ramlaxman1650]

I have ptosis in one eye after retina surgery. Will it reduce or go after these exercises. Doctors say that there is no clinical evidence that such exercise make difference.

[@amitbogati7879]

hello peta . How many times in the day. I mean 15 min and 1 hours please . Reply

[@petadwyer7730]

Hi Amit , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@مريمشعشبونة]

شكرا لك

[@adrienneromelle2816]

How many repetitions please?

[@cajunvegan7716]

Hello... how much does it cost to get a face analysis and for you to give us a routune with all of the uodates. Its hard to follow being that there is always a new and improved method. Also your skin has made a great transformation...is this due to the ultrasound machine?

[@facerobics]

Hi Cajun, I dont do face analysis sorry. All you need to do is follow the program as I laid out. It works for everyone. Also, I dont use ultrasound. All of my success is from following my face exercise program, using my skincare line, and using the devices I sell on my website.

[@kieran6909]

Tanks youuuuuuuuu 🙏🙏

[@x11x58]

once i get results do i still have to do the excersises - if i don't will my eyes go back to the way they were

[@petadwyer7730]

Hi x11x I am a gym member and been with Peta for over 2 years, yes we need to continue with the program or our faces will return to what they were like before we started the program. We need to do a full face routine here is the program The program is a full face routine, we do not do just one exercise for a specific area of our face, we must follow the full face routine. We start with series 1 we start with 50 reps of each exercise in series 1 we do the exercises at the same time of day for 5 days, then on the 6th day we do the power lift and the massage, on the 7th day we rest. We do 50 reps in the above format for 2 weeks, then we do 100 reps for 2 weeks then we do 150 reps for 2 weeks. The series takes 6 weeks to complete. Then we take a week off, during this week we learn the exercises for series 2, trying to learn an exercise a day, looking in the mirror and listening to what Peta is telling us to do. After the week off we start series 2 with 50 reps for 2 weeks as per above format. We start with series 1 and work through to series 6, then we start all over again with series 1. Series 1-3 are on the public channel and series 4-6 are in the membership site. We do the exercises lying down. Hope this helps regards Peta Dwyer.

[@challa.bhargavi9436]

Hi team please give me reply does it helpful for congenital ptosis

[@slidewalkcrew]

does this fixes droopy eyelid?

[@dellasabarini7571]

Peta, where can I watch the first series?

[@petadwyer7730]

Hi Della , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. Series 1 is on youtube. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@roseorkeda5012]

Can I make it for one eye I have ptosis on one eye ?

[@Sunshine__girl30]

Dear in how many days can we cure our hooded eyelids problem if we do your exercise everyday?

[@petadwyer7730]

Hi Suma, my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. Results depends on many things, age, health, consistency, genes, follow the program just as Peta tells us and you can achieve amazing results. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged videos under the Playlist Tab on this channel. Included is the Exercise Along With Me video ( Series 1) on this channel. Series 2-6 are located in the gym site.Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@johnlewis8101]

Hi peta how often do you have to do these exercises. I’ve a phtosis of my right eye

[@facerobics]

Hi John this exercise is part of a series of exercises that must be done as a full face routine. You will find all the information to the series and play lists that explain the exercises in the play list tab on my channel

[@TheAvakinQueen]

Wow.. amazing exercise its really workk... but i have questions for you.. how many time do this exercise in one day ?

[@petadwyer7730]

Hi Mrunali , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. Please follow the program just as Peta tell us. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@bunkiebuntu7262]

Can I do this only on one eye?

[@barbarafrench7076]

Let me tell you now that face exercise does work I've done this a year now and you can really tell the difference peta is the best coach ever she will help you if you are having any trouble she cares for you and I join the gym and I love it we talk about what exercise we are having trouble with and peta helps us thr that and you can see all the progress that everyone is having you will not be disappointed you want to look younger come and join us and no peta does not know I'm saying this I just want to let you know it works hope to see some of you there

[@petadwyer7730]

Hi Barbara and thanks for your encouragement to everyone, congratulations on being an active gym member, well done regards Peta Dwyer

[@bepositive7343]

Mam I also have a eyelid on my right eye from my birth is it useful for me

[@shannonwetzel4360]

How long do you do this for everyday? Did i miss her saying this?

[@abbassfakhraldien]

how many time i should do it

[@et7300]

Great video, thank you. How many do we do, and how many sets? Is this an everyday exercise?

[@facerobics]

HI ET, here is information on how to follow the program > renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/

[@ascellasubs9160]

I found two EAWme 2 series in your playlist section. Which one should I do along with this? Thank you in advance!

[@petadwyer7730]

Hi Lola, my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. The updated version is the one Peta advises us to follow. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged videos under the Playlist Tab on this channel. Included is the Exercise Along With Me video ( Series 1) on this channel. Series 2-6 are located in the gym site.Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@akhtarali6186]

Can I use olive oil for massage?

[@facerobics]

Hi Akhtar, no it is too heavy and will start to detox your face. try a light oil which doesnt do that

[@jamilab5103]

Hello dear, thank you a lot for our advices. I would to know how old are you.

[@facerobics]

Hi Jamila i am 58 in July this year .... yikes!!!

[@nanabusterd]

FACEROBICS® - Your Face Exercise Coach You look amazing Peta!

[@koshydaniel5053]

Hello peta ! Thankyou for the video. I had a question I have ptosis in only one eye so am suppose to do this exercise on the affected eye or both the eyes, I just dont want any asymmetry

[@facerobics]

Hi Kosy, when you do any of facerobics exercises, you always do them together, you never do just one side. Just put your focus to the side you want to exercise more and this will activate your mind-body connection to work that side more

[@lubadu]

Hi Peta, there was a video of exercises to raise the end of the eyebrow...Where is it or did you delete it? Thank you

[@petadwyer7730]

Hi Lucia , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. There is some eyebrow exercises within the program, however we must do a full face routine and follow the program. If we follow the program just as Peta tells us we can achieve wonderful results. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@jewelrymaker141]

💕 It's like you read my mind... Love your videos! 💕

[@longhairlouis5435]

do i do all the videos of series one and on? Or can i do only eye exercises from series one and on?

[@facerobics]

Hi louis, you need to follow all the exercises in all the routines, otherwise if you just do eye exercises you will cause more sagging around your eyes.

[@Highwizardd]

i have extra folds on one eye from rubbing too much as a kid.. will this help? ill try it out for a month & come back

[@lediscruz7546]

Did it work ?

[@bibekkoirala352]

Can you explain what do I have to squeeze ?

[@petadwyer7730]

Hi Bibek, my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. We squeeze our muscles, watch the video until you undestand. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged videos under the Playlist Tab on this channel. Included is the Exercise Along With Me video ( Series 1) on this channel. Series 2-6 are located in the gym site.Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@muzhdar.hassan1348]

I am doing all the exercises I need of series 1 for Eyelids, I do the three stages exercise(stright , 45 degree up and 45 degrees down) is it ok to do this also with them or not ?

[@petadwyer7730]

Hi Muzhda, I am a gym member I have been with Peta for over 2 years, the exercises are done in a full face routine, the program must be done as Peta describes, follow along with the videos, we must follow the program, here is the program The program is a full face routine, we do not do just one exercise for a specific area of our face, we must follow the full face routine. We start with series 1 we start with 50 reps of each exercise in series 1 we do the exercises at the same time of day for 5 days, then on the 6th day we do the power lift and the massage, on the 7th day we rest. We do 50 reps in the above format for 2 weeks, then we do 100 reps for 2 weeks then we do 150 reps for 2 weeks. The series takes 6 weeks to complete. Then we take a week off, during this week we learn the exercises for series 2, trying to learn an exercise a day, looking in the mirror and listening to what Peta is telling us to do. After the week off we start series 2 with 50 reps for 2 weeks as per above format. We start with series 1 and work through to series 6, then we start all over again with series 1. Series 1-3 are on the public channel and series 4-6 are in the membership site. We do the exercises lying down. Hope this helps regards Peta Dwyer.

[@Ayesha32310]

I have only one eye tosis..can I squeeze only one eye??

[@christinewouters7053]

Hi Peta, first of all, thank youfor your efforts! You say ' put your middle finger underneath your eyebrow ' but my eyebrows are in a lower position than yours, so I guess I have to put my middle finger on my eyebrows? Is this correct? Thank you for replying!🌹

[@facerobics]

Hi Christine, yes, just place them on your brows instead and try just to hold back the skin as you do so

[@Learnjapanesefromsomeguy]

I do not understand the point of placing one's fingers around one's eyes if one is not supposed to push or pull. it seems that simply closing and squeezing, without applying fingers to one's face, does the same thing. What, exactly, am I missing?

[@petadwyer7730]

Hi Learn , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. The fingers are to isolate ones muscles when one does the exercises. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. I hope that helps, Peta Dwyer.

[@LostNFoundASMR]

If you watch the whole video she said you can do it without your fingers

[@wafaewafae9312]

🌹🌹🌹Perfect exercise thanks🌹 🌹🌹

[@orikorik]

Thank you Peta.🌷⚘🌹

[@KetogenicKim]

I need to cut my fingernails lol 😅. But this felt glorious. Thank you.

[@facerobics]

lol Kim, yes, you do need to have shorter fingernails when doing facial exercises

[@piyushajadhav3776]

Hello mam muze bhi ye problem thi isliye maine ptosis ki surgery ki hain par fir bhi palak niche aa gayi hain Kya main ye excercise kar sakti hu kya??

[@allium899]

I'm born with droopy eye. Does it work on this?

[@FTA-0]

Should I start from series one if my goal is to fix a droopy eyelid. or can I go immediately to series two?

[@facerobics]

Hello you have to follow the whole program as prescribed to get any benefit from it, whether you want to work on only just one thing or your whole face. here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. All of the explanation videos are in the information bar at the top right hand corner of the video, the little circle, just click on it, or in the playlists on the channel. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start.

[@FTA-0]

@@facerobics Thank you very much. I'm going to follow the instructions. appreciate your answer :)

[@la.o4226]

I have ptosis on one eye only, should I be doing these excersizes only on that eye?

[@brendabaker3953]

Peta, Hello 👋🏻 I Am A Newbie Here I Really Enjoy 😊 Watching & Listening To You! I Am Trying To Locate Series 1 As I Believe I Should Start At The Beginning First, Am I Correct In Believing This & Where Do I Locate Your Series #1? THANK YOU 🙏✝️🙏🕊🙏

[@facerobics]

Hi Brenda, welcome to the channel. here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program. Everything, along with the Exercise Along With Me videos are in the playlists on this channel. Make sure to work thru the series as instructed starting from Series 1 to Series 6. When you get to Series 6 (if there is not a new series) start at Series 1 again and move thru the program again. All of the explanation videos are in the information bar at the top right hand corner of the video, the little circle, just click on it, or in the playlists on the channel. Also if you haven’t already remember to subscribe and hit the notification bell also, as the program is forever evolving and you could miss out on updates. I would encourage you to go to the playlists and watch the beginner videos, and techniques before you start.

[@brendabaker3953]

FACEROBICS® - Your Face Exercise Coach + THANK YOU SO Much 😊I WILL DO ALL That You Tell Me To Do! My Mom Used To Do A Series Of Facial Exercises EVERY Morning EVERY Day & I Did Them With Her Until I Got Married, Children... Now EVERY Time I Do Your Exercises I Will Be Thinking 💭Of My Mom! THANK YOU Again, Peta 🙏✝️🙏🕊🙏

[@nevilv19]

My left eye open less than other will it work

[@drax432]

Hi, i am quite confuse. Whats the difference between EAWMe series 1 and series 2? Just for fixing eye lid droop issue, we do all the exercises in series 1 or series 2 , or both the series?

[@drax432]

I wonder if this exe and the one at kzbin.info/www/bejne/qpXIqp9raKmJjNU have similar effect

[@petadwyer7730]

Hi Drax, my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. All the exercises are different, some may only differ a little but they are different, follow the program do all the exercises in the 6 series as Peta tells us. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. I hope that helps, Peta Dwyer.

[@crickethotstar9608]

Hy peta mam Please this only under my right eye .

[@petadwyer7730]

Hi cricket , my name is Peta Dwyer (not to be confused with our Peta) and I am a member of her Facerobics Gym. We must do a full face routine, we all have areas of concern on our faces, but we cannot exercise one area, we must follow the routine as Peta tells us for amazing results. Here is everything you need to follow the program correctly Here is the Facerobics Program and how to follow it properly - renewme.com.au/where-to-start-and-how-to-use-the-facerobics-face-exercise-program-for-your-face-exercise-success/. With this program you must be doing a full face routine, if you don’t, you run the risk of causing more sagging and wrinkling of the skin. This is because the program is a very strong exercise program incorporating repetitions. For your convenience, Peta has arranged all of the videos under the Playlist Tab on this channel. Included are the Exercise Along With Me videos (1-3) on this channel. Peta asks us to learn the techniques first, and then the exercises of the series you are working first before starting any Exercise Along With Me video. Please follow the link to the play lists on this channel here > kzbin.infoplaylists. Start with the Technique Videos first. Once you have studied the techniques that Peta has created to help you with your success, move to learning the exercises of Series 1 (or whichever series you are in). When you have learned the exercises, go to Exercise Along With Me Series 1 here > kzbin.info/aero/PLT3MzwHYf6wzj_ta5tMDIUA0EwsivtGiV and start the program. Also if you haven’t already, please remember to subscribe and hit the notification bell, as the program is forever evolving and you could miss out on updates. The exercises are to be done reclining or laying down. Peta also has a beautiful Skincare Range that supports your facial exercises and can be found by following this link > www.renewme.com.au. Included in her range is a LED Face Mask and beautiful skincare products that we use in tandem with doing the exercises. I hope that helps, Peta Dwyer.

[@ELENA-bb7bb]

Hi peta. I'm starting series 4 and you say that those exercises don't be any more in KZbin? I don't understand if in your channel they still free?? Or I have to pay to be a member and be able to lern the exercises.

[@facerobics]

Hi Lorena, yes you can learn the exercises and do them just as you would if you were following along with me, S4 & S5 exercises are in the playlists on the channel, learn them, then start the routine after you learn them, 50 reps 2 weeks, 100 reps 2 weeks and 150 reps 2 weeks, just as you would if you were following me on the videos. and then go to S6, do the same, and when you finish S6 after the 6 weeks, return to S1 and start again

[@ELENA-bb7bb]

@@facerobics so the series 4, 5 and 6 will be not deleted on KZbin? Or i have to learn them in other site? Excuse my English!! I'm Spanish!

[@facerobics]

Lorena they have always been on the youtube channel. They are just not in the same form as the EAWM S1-3. If you want that sort of video you need to join the gym. However, you can still do them as I described above from the channel. Go to the playlists, look for EAWMe S5 Official Play list and S6 Official playlist and learn the exercises from there and do the routines as I have described above. you dont need to go to any other site

[@ELENA-bb7bb]

@@facerobics thank you so much peta!!! For answering!! I'll still make the

[@ELENA-bb7bb]

Doing the exercises!!!!

[@catja8892]

Hi Peta.. I’ve been doing your exercises going level 6 but why my muscle under eyes around cheek bones still low how to fix.

[@facerobics]

Hi Cat, when doing facial exercise, it might not fix everything on your face, and under your eyes may only rejuvenate to a certain point. All you can do is keep cycling thru the series all the time, follow the program and you will see the best results that your body can give you

[@catja8892]

Thank you 🙂