Best of Calisthenics Slander

[@masculineman123]

Love him or hate him, Chris Heria has inspired millions.

[@supersalah31]

No he didnt Hernia is not motivation lol

[@vladislavlupu8566]

why would you hate him?

[@PoorMustang]

@@vladislavlupu8566 Some people don't like the way he says "burn stubborn belly fat" because you can't target it specifically. Some mention he makes dumb excercises for clicks but I haven't really seen any bad ones. Still, he's a beast.

[@vladislavlupu8566]

@@PoorMustang oh ok

[@dimplepreet818]

Chris is goat in calisthenic, i agreed, you are right

[@GeorgeFloydGoku]

The 200 push ups thing is so true fr

[@coreyboi873]

For real people in my high school be capping I don't get impressed until I see it

[@Thetravelingmonke]

I love how in the calisthenics community we can all agree that hampton from hybrid calisthenics is just a sanctuary for calisthenics where theres no controversy

[@rilesf4067]

honestly tho

[@drawforge3920]

The real chad is hybrid calisthenics

[@EzzeSoy]

What is hybrid calisthenics?

[@randombeing1]

@@EzzeSoy it's a youtube channel

[@Callisthenicskid]

Browney and Calimove too

[@All.hail.calisthenics]

This was fun. Thanks for making this. Effort recognized 👏 sending chad vibes.

[@Narasthenics]

Yw king.

[@chikilikipanda9974]

First... Now I'm the chad

[@fathag1232]

i bow to the chad humbly stsnding as the 2nd chad in the chat

[@fathag1232]

borgir

[@chikilikipanda9974]

@@fathag1232 yeah... Chads go brrr🗿

[@vutuanktc]

0:33 *ends up doing sissy squats

[@besto5486]

Mamamia! I actually felt pain in my knees reading this comment

[@Protein-Man]

The fact that im in the best of the best. Thanks my dude

[@besto5486]

With that back, you're the best of the best of best

[@zisischartampilas6601]

1:28 small calves are optimal for athletisism dont worry people cherish your small calves

[@zisischartampilas6601]

@alex ander thank you for confirming this But I didn't expect them to be that bad and the thing is I have big calves that's unfortunate

[@rejrej4221]

​@zisischartampilas6601 The insertion and size do different jobs, for different athletics.

[@abrokanfxr3388]

bro we train our legs too but not in mainly to get them big but to get them strong and more of a functional purpose.

[@croissantrophy.channel]

Cope

[@typhlosionisbest]

I love training legs. Not sure where that meme came from lol

[@croissantrophy.channel]

@@typhlosionisbest because calisthenics guys, the purist one at least, don't do squats or deadlifts (or variations) that are basically the best way, and maybe even the only way, to grow big legs.

[@nikea9407]

I train more for power and speed

[@zeitghast9063]

@@croissantrophy.channel not how you use cope

[@shershahiqbal6792]

the best combo is calisthenics for upper body and weights for lower body.

[@-SpiderBrown-]

2:14 THIS REPRESENTS ME

[@Talesfromthebottle1]

Finally GOAT uploaded!

[@raphaeljs7239]

Beautiful series ngl🔥❣️❣️❣️

[@Narasthenics]

💜

[@woremz7515]

Bro this vid is awesome I swear

[@ayananis4862]

Lol been loving these

[@Ren_stethics]

Love this series 🔥

[@HikoAkdag]

Imma Calisthanics Athlete but I have genetic very muscular legs cause Ive been playing Football (Soccer) my whole life and still I don’t skip legday. I do the push pull legs, and at Legday I just squat with weights

[@Ralagathenovel]

2:54 calisthenics when you ask them to do squat two 225 ATG suddenly range of motion has left the chat

[@TwoBros_cz]

Amazing video🔥🔥🔥

[@LeonGainsborough]

Perfect post workout video, biceps got mogged

[@Narasthenics]

chad, I mogged my rotator cuff so hard the other day it's killing me now, can't wait to get back to hard training.

[@fritomartino]

Legendary video

[@joseespaillat1060]

Best series on yt lol

[@Narasthenics]

Ty king

[@kilejey]

Doing Chris dirty

[@binzil01]

Bro has some grudge against Chris heria😭

[@WildinReality]

2:26 I swear.

[@_Henk__]

3:22 where do i find that monke? i want him to teach me that attack

[@hamzawerks]

y u do my guy chris this bad😭

[@ichheissemihai9811]

0:52 bro what???? He is madd

[@meme4841]

I'm subscribed so , I'm a chad

[@Narasthenics]

Yes

[@fathag1232]

slander is me am

[@123-b4u]

Today i did my first L-sit 🥳

[@heyuyesuurgoinginbedwithme5792]

💀💀💀 third leg day

[@ninertactics]

Im just an average burpees rep city enjoyer.

[@besto5486]

I'm a 4×150 calf raise enjoyer🤡

[@YukikumoCaesar]

@@besto5486 that's why one leg calf raises exist.

[@Narasthenics]

Psychopath

[@croissantrophy.channel]

4k soon!

[@Narasthenics]

Yuhh

[@skillpat1827]

Why everybody hates chris he is literally the reason why I work out

[@besto5486]

He's strong af and good at what he does but he's egotistical and thirsty for money

[@danystyle6665]

@@besto5486 he is really weak compared to advanced cali athletes

[@zeitghast9063]

@@danystyle6665 this dude💀💀

[@besto5486]

@@danystyle6665 chris is THE advanced cali athethe idk wtf you're on. For the muscle mass he has, doing the thing he does should be impossible but he performs the same as a 60 kg 5'4 guy.

[@danystyle6665]

@@besto5486 he performs the same as scarxlus? Vitaly learned Maltese at 180cm and 100k chris didn't even learn it

[@Champ108lol]

OMG i just did one calf raise

[@Narasthenics]

To increase height?

[@Champ108lol]

@@Narasthenics Omg u replied

[@Champ108lol]

@@Narasthenics i calf raise is my entire leg day bro, pretty good right

[@Narasthenics]

@@Champ108lol now nobody can say you skip leg day, genius strat.

[@Champ108lol]

@@Narasthenics LETS GOO

[@ApeironTO]

please make season 2

[@Ralagathenovel]

Powerlifter-3:19 Deadlifting is the hardest Yes

[@michal4]

Op bro

[@human6310]

WE GET IT WE SHOULD DO LEG DAY

[@jefferyahhhhhh]

What did the plant eaters do 💀

[@Narasthenics]

Exist

[@jefferyahhhhhh]

@Narasthenics True, Imaging not taking advantage of the fact that you’re a omnivore

[@bro_bruh]

2:40 i still can't believe they call them pull ups... that's an insult to calisthenics

[@zobrowkowiec4731]

Nice

[@aviation_on_top]

no my dads vegan and hes strong af

[@_cis.co_]

What is a hybrid calisthenics athlete?

[@lekks420]

1:04 what's the video plz

[@peterszarvas94]

I know it's a gimmick. But strong vegan calisthenics (and other) athletes do exists, they are not weaker.

[@felopateerhossam8193]

Y are you hating on Chris harea he's cool

[@lanternface9241]

He's jealous of him All he can do is make some childish memes to mocking Chris lol

[@bratdfortd]

Better take back that vegan athlete goof, Clarence0 is gonna find you

[@besto5486]

He takes a humongous amount of steroids😬

[@bratdfortd]

@@besto5486 does that make him any less vegan?

[@besto5486]

@@bratdfortd it doesn't, but it certainly takes away from what you're trying to imply

[@damnyejustgotbewitchedbyth2802]

Your pfp aint vegan

[@bratdfortd]

@@besto5486 how does it detract from my original statement?