Calisthenics Slander v8

[@devil2427]

gym bros that worked out at home arent gym bros, theyre homies.

[@Jamienicholas02]

Damm I never knew what i was, thank you fellow stranger I never knew myself

[@hero303-gameplayindonesia8]

Heh, nice one.

[@marwanhesham4213]

As a homie i admit that

[@filippodella4755]

CHRIS HERNIA I'M FUCKING DYING BRO

[@JoshenBits]

I discovered calisthenics during lockdown and I've never looked back ever since. Love the grind!

[@Narasthenics]

Same here, nothing looks more impressive to me than the advanced skills, one day we'll get there.

[@doublel6545]

As a guy from eastern Europe I can confirm it's literally me And I am currently working on strengthening my front lever too

[@kuba.k2037]

Slavs stay strong💪

[@Narasthenics]

Same here, I'm really close to full, just need to perfect form and increase hold duration, eventually want to build up to FL pull ups.

[@doublel6545]

@@Narasthenics my end goal is to impress my teacher with front lever rope climbing! Currently I can hold FL with decent form for like 3 seconds so it's ton of work to do Good luck with achieving this exercise!

[@themincraftmelon2104]

@@Narasthenics I am currently at 9 second advanced tuck FL.

[@croissantrophy.channel]

Lol best series of the internet 😂

[@Narasthenics]

Best comment section to read through 😂 thanks G.

[@thomaswinther3869]

Calisthenics during the pandemic was GOAT

[@alessandrolocoratolo4831]

Dude this is too accurate. And the sloewd part at the end always hits me ahahaha. Keep it up you're doing a tremendous job

[@Narasthenics]

thanks my man.

[@0mar1948]

The last one is very relatable. I had no choice but to spam sit-ups, sets and different variations of push-ups every day 😅

[@mr.nobody7258]

I actually used to think calisthenics is crossfit, I used to think CrossFit being this cool thing that increases strength stamina and agility until I joined a CrossFit gym, nothing as bad as I would later see, but there were more fancy stuff than functional stuff.

[@seyonmahendran7182]

Powerlifters when asked to do 1 pullup - 😫 Calishenics pro when asked to deadlift 200lbs - ☠️

[@tragico4735]

Me who do hybrid calisthenics: 🗿

[@seyonmahendran7182]

@@tragico4735 Me who does both Body building and basic calisthenics( pushups, pullups, dips and muscle ups) 👺

[@mag9604]

@@seyonmahendran7182 200 pounds is nothing I bench that for reps even though I don't do weights

[@seyonmahendran7182]

@@mag9604 Well You didn't understand the context of my comment. Even pulling 1 pullup is no big deal. I'm just saying deadlifting even a 200 pounder would take the life out of someone who does calisthenics Being a weight lifter I can do as much weighted pullups. And my weight is 210lbs.

[@lucashenriques4242]

@@seyonmahendran7182 That's debatle, the first i ever deadlift i did more than 200 pounds

[@maxsim_sw]

Bro was actually pulling ladies, lmfao btw epic video bro❤❤

[@Narasthenics]

Thanks bro, these comments motivate me to keep em coming and train harder too!

[@LeonGainsborough]

Since I started to do calisthenics/weighted calisthenics, my chest has changed so well that it doesn't look bad at all. Deficit Pushups/Deficit weighted pu are goated 💪🏻💯

[@captainobvious8037]

The deficit pull ups 🤣 You mean control the eccentric, right? Yeah, chest is no problem at all for calisthenics. Push ups can be altered enough to create a good amount of resistance and dips are king

[@Narasthenics]

Do those on rings, preferably at an incline and watch the gains unfold, same goes for dips.

[@Ren_stethics]

Keep making these bro 😂😂

[@Narasthenics]

Yessir

[@koan__23]

Never thought Gigachad had so many angles

[@dimplepreet818]

Chris heria ones always good, I love Chris heria

[@MonkeyBarsEveryday]

weighted vest? no thanks ill just get fat 😎

[@Narasthenics]

😎

[@mariuscatalin5982]

I unironically do that

[@Karan_Bhat]

Bruh I gained muscle and now bodyweight push ups feel a lil bit heavier lmao

[@Bernhardseckm]

@@Karan_Bhat thats great cause then you can improve them

[@Talesfromthebottle1]

Love your content king!😎

[@Narasthenics]

King sighted, opinion accepted.

[@spartan187]

Important thing is to balance between both , if u can’t manage ur body weight that no point of doing body bulding , people who only focus on body bulding struggle to do different moves like even muscle up or pull up

[@-ByyOffensive6k]

0:42 killed me 🤣🤣🤣🤣🤣🤣🤣

[@Batman__]

Been on a binging spree of these memes and I love it

[@Wilsthenics]

I love this series 😂 🙏

[@All.hail.calisthenics]

Just when I thought it was over 🤣 had yet another good laugh. These are great 👍🏼

[@Narasthenics]

Not yet haha

[@TakiDahmeni]

I clicked the moment I got the notifications, keep it up bro

[@Narasthenics]

Based, will do.

[@therealmal25]

Like the last slide however I started working out at the end of quarantine. When gyms reopened I gave it a shot. I’m an actor and I noticed that since I had started working out I got better parts and from there I was hooked on the gym.

[@happydogger5009]

0:04 so relatable, ever since the war in Ukraine broke out, I've been seeing more and more Ukrainians at my local streetworkout park and let me tell you they are all nuts

[@Narasthenics]

Incredibly based, slavs especially are chads of the sport.

[@croissantrophy.channel]

Oh wait, 3k already 👏🏻👏🏻 well done man

[@Narasthenics]

Ty, im glad people are loving these, I was originally gonna do like 3 😅

[@ninjaempire9093]

The Eastern European one is WAYYY too accurate. I’m out here making excuses about how I can’t learn some high bar freestyle moves since I don’t have a mat, while they’re doing 360s over icy pavement

[@sagarpurohit7315]

Love this guy ❣️❣️👋👋

[@lhunt1371]

Yes! Another chris hernia

[@caman1628]

Nice video, I have an idea maybe do something like that: calisthenics guys without chalk then put some funny meme or something releated to that

[@joji889]

0:37 this right here. It's all good that you want to better yourself by going to the gym. But I would suggest that you can just buy a set of dumbbell and do calisthenics at home for the first 3-4 months listening to music or following a youtube fitness influencer. After you have the strength to do weights, you can come to the gym. It will save you a lot of investment and you won't feel like shit in the gym.#advice

[@Narasthenics]

I agree with you there, I started training at home with the goal of just getting fitter but eventually fell in love with calisthenics and decided to pursue it more in depth, but those who want to go to the gym should have a base in calisthenics, as I've told many before, there is absolutely no point in you doing bench press if you can't do 20 push ups, unless you're excessively overweight.

[@toethegangsta]

Love the mat weirdos who almost do completely nothing other than stare at us

[@kurkov11]

That income part is true xD. You train your consistency and patience tho.

[@eliasujashvili7113]

I Am Georgian And I Can 100% Confirm The First One

Next one: THENX exercises for beginners (show videos around 2016-2018 of them posting)

[@seventhenics]

Chris Hernia 🤣🤣

[@andrejlezmann1297]

💥💥🔥🔥🔥😂😂

[@user-ql5wm2wv3h]

0.04 sorry, but as an estern European that's what I really do

[@Protein-Man]

legendary

[@thearesblade4092]

Well I'm that gym bro who still workout probably even in a lockdown or what so ever why cus as a living being we need exercise everyday keep mirin brah

[@realdragon]

0:21 me

[@ngc_6205]

good one chief

[@Narasthenics]

Thanks man

[@Karan_Bhat]

What's the music at the end

[@him9394123]

we need more!

[@Narasthenics]

Yes king.

[@Abhitaksochanhi]

Right on time

[@eduardomuller9930]

Everyone: *stops training when the pandemics hit* Me who trained more during the pandemics: 😅

[@Narasthenics]

I started during it :")

[@kneerow4878]

The eastern European thing us very accurate coming from someone that has a friend from georgia

[@grey4g]

I started doing push-ups because of the lockdown

[@noelanzalichi4909]

I bought the heria weight vest☠️

[@Narasthenics]

I bet you can fly now

[@AnkitSingh-vy3vm]

Name the bgm man so dope

[@jaisharma3451]

Bgm link pls

[@Borzaa]

can someone explain 0:03 please

[@flashbang0]

why do you call him chris hernia lol

[@Narasthenics]

why not

[@mariuscatalin5982]

Then guy who just gets fat so he can pull push/more

[@ryon5126]

0:22 I don't get it why are they broke?

[@ant-nihilator9918]

the joke is people who do calisthenics because they don’t have money to go to a gym

[@joji889]

Is the first guy ok?

[@69104]

I love doing crossfit

[@ratshy2359]

Find some original music for this, I mean how long can u people make basically copy-paste videos which require no effort at all

[@cringeanimations7227]

Bruh it’s a meme

[@dennisstewart7085]

Im the 69th like 😏

[@-Eternal-Damnation-]

Andrew Tate is beta lol