Best Pilates Reformer Workout? 🤔 My FAVORITE Pilates Reformer Exercises COMPILATION 💗

  Рет қаралды 2,854

Melanie Lopez Pilates

Melanie Lopez Pilates

Күн бұрын

Пікірлер: 30
@Kitaliae
@Kitaliae 2 ай бұрын
I LOVE this as a celebration of Pilates and your teaching
@MelanieLopezPilates
@MelanieLopezPilates 2 ай бұрын
That is amazing - thank you so much for sharing this with me!
@KA0514
@KA0514 2 ай бұрын
This looks awesome! You should make another at the end of the year- Best of 2024 compilation.
@MelanieLopezPilates
@MelanieLopezPilates 2 ай бұрын
Brilliant idea - thank you!! 💜
@katycoffey460
@katycoffey460 2 ай бұрын
Ran out of time to finish, but so far, it's a lovely tour of the many studios of Queen Pilates! Will be back to complete when time allows. Damn work gets in my way!
@MelanieLopezPilates
@MelanieLopezPilates 2 ай бұрын
Pesky employment! lol. Thanks so much, Katy - hope that you enjoy the rest of it :)
@katycoffey460
@katycoffey460 2 ай бұрын
Ok, finally finished it. Of course, it's amazing; like everything you do!
@MelanieLopezPilates
@MelanieLopezPilates 2 ай бұрын
you are too kind 💜💜💜
@pilates.reddit
@pilates.reddit Ай бұрын
This is such a good beginner playlist, you have such a calming and informative way of teaching. Thank you for making this! I love the background lighting you use
@MelanieLopezPilates
@MelanieLopezPilates Ай бұрын
thank you so much for your kind words! i just truly love teaching, and it's a pleasure to be able to reach so many people here. glad that you are here :)
@BeautyBabe7586
@BeautyBabe7586 2 ай бұрын
Lovedddd this!!
@MelanieLopezPilates
@MelanieLopezPilates 2 ай бұрын
tysm!!
@AndreaHering-p8t
@AndreaHering-p8t Ай бұрын
Loved it
@MelanieLopezPilates
@MelanieLopezPilates Ай бұрын
Thank you!
@nattywho
@nattywho 2 ай бұрын
I definitely want to try this workout this weekend!
@MelanieLopezPilates
@MelanieLopezPilates 2 ай бұрын
Let me know how it goes! xox
@TishaC-bg2nm
@TishaC-bg2nm 2 ай бұрын
Wow! That was a LOT - in a good way! But never have I so wished my machine had a yellow spring. The modifications I was making. 😅 Thanks for a long class. Just what I was wanting. ☺
@MelanieLopezPilates
@MelanieLopezPilates 2 ай бұрын
lol do tell! what manufacturer/type of machine are you using, btw?
@TishaC-bg2nm
@TishaC-bg2nm 2 ай бұрын
@@MelanieLopezPilates I've got a Merrithew At Home SPX. It's great, but no yellow. The pulleys are closer to each other (they're inside the rails) than on your machine so I often have to guard my face or risk rope burn when doing side lying leg exercises. 😲But other than those two things, I love it. It's very comfortable for me, which was important since I'm short and small framed. I've never taken an in-person class so I'm not sure if I have the adjustments set up properly, but it seems okay. For mods, mostly just getting as close to the pulleys as possible to reduce spring tension, or using my other hand for help. Just looks silly, but maybe I'll eventually be strong enough for blue on those exercises. 😊
@MelanieLopezPilates
@MelanieLopezPilates 2 ай бұрын
tbh i never had a yellow before i got this machine, and sometimes it saves my *** 😅 merrithew SPX is a well-regarded machine, so i think you chose well. very interesting about the pole placement, though! i wasn't aware of that. if you've never taken a class with a live instructor, i recommend it if you're able to find someone local. even just once can give helpful context. i also can do virtual sessions on zoom, if you ever want to do a spot check on your setup, form, modifications etc. feel free to reach out via IG or email anytime (email address is in my bio/video descriptions). xox
@TishaC-bg2nm
@TishaC-bg2nm Ай бұрын
@@MelanieLopezPilates Thanks! Maybe I'll ask for a virtual session for Christmas! 😉
@MelanieLopezPilates
@MelanieLopezPilates Ай бұрын
That would be awesome!
@SusanEldridge-l9y
@SusanEldridge-l9y 2 ай бұрын
Loved this class Melanie!! Full of everything I’d hoped for and more…. I feel so amazing after doing this class. Thank you so much!!
@MelanieLopezPilates
@MelanieLopezPilates 2 ай бұрын
Thank you so much, Susan! I’m so glad that you enjoyed it 🥰
@nicoleeckholm1710
@nicoleeckholm1710 Ай бұрын
I guess I asked for that! The magic circle at the end was cruel!
@MelanieLopezPilates
@MelanieLopezPilates Ай бұрын
😅😬
@marialamm5256
@marialamm5256 Ай бұрын
Hi Melanie, are you doing a 2025 Advance Pilates Reformers Jumpstart?
@MelanieLopezPilates
@MelanieLopezPilates 26 күн бұрын
Hi! I am doing a January program for 2025 -- it will have progressions for beginner through advanced levels, so everyone has options that are appropriate to their level. Hope to see you then! Happy Holidays xo
@nicolesakowitz7804
@nicolesakowitz7804 2 ай бұрын
This was excellent - so many series that I love! One request - love your text pro-tips and jokes - need them to be on screen longer. I have to keep getting off the reformer and turning off the class and rewinding to see what you said...
@MelanieLopezPilates
@MelanieLopezPilates 2 ай бұрын
thank you so much for the feedback! i've been working on this more over the last year (these are mostly older) and it's something that bears repeating, so i really appreciate the notes!
Pilates Reformer Workout Challenge 2025 🤩 DAY 2: Arms + Core | ALL LEVELS
25:17
30 minutes Pilates Reformer Workout | challenging for your struggle days 😬😅
28:27
Don’t Choose The Wrong Box 😱
00:41
Topper Guild
Рет қаралды 62 МЛН
Pilates Reformer Workout | 15 Min | FULL BODY | No Props
15:44
Melanie Lopez Pilates
Рет қаралды 6 М.
Pilates Reformer Workout Challenge 2025 🤩 DAY 5: Full Body | ALL LEVELS
40:02
Melanie Lopez Pilates
Рет қаралды 1,7 М.
Pilates Reformer Workout 🩰 Ballet Inspired Pilates Reformer EXPRESS 💗
29:42
Melanie Lopez Pilates
Рет қаралды 2,6 М.
Advanced Reformer Pilates: Affective Cueing Tips  1
5:10
Tiffany Burke Pilates
Рет қаралды 5 М.
These 5 Leg Exercises Are All You'll Ever Need
9:38
WeShape
Рет қаралды 20 М.
Beginner Pilates Reformer Workout 1 - 15 minutes
17:16
John Garey TV
Рет қаралды 534 М.
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility
16:03
growingannanas
Рет қаралды 4,6 МЛН
14 Day Pilates Reformer Workout Challenge | Day 7 | ACTIVE RECOVERY + STRETCH
17:34