Best Raw Vegan Granola 🌱 Nut-Free, Oil-Free, Protein Packed, Big Cluster & Homemade! It's RAWNOLA! 😜

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About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
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Time Codes:
0:00 Intro
0:10 Best Raw Vegan Granola
2:00 Ingredients Needed
3:00 Mixing the Ingredients
5:00 Adding Plant-Based Protein
6:00 Loading the Dehydrator
7:00 Final Product & Taste Test
10:00 Outro
#vegan #recipes #snacks #healthy #plantbased #juicing

[@FullyRawKristina]

I hope you love this recipe! For more daily updates, you can follow my Instagram here: instagram.com/fullyrawkristina/ 💗

[@sandymywayofcooking1853]

Last time i saw a video from you... You had your grampa with you how is he doing?

[@afrilifewealth8743]

Don't think I could wait to dehydrate this, looks delicious as it is😍

[@jnaGSB]

Thanks Kristina, I think you are a wonderful coach and consultant!

[@paulacaraway5329]

Thank you!! Can’t wait to try it! 💜💜

[@CiaraColetteJosephine]

Amazing, thank you! Looking forward to the kale chip recipe 🥰

[@jag2333]

Hi and thank you for perfecting this great recipe 😊❤

[@MsFitVegan]

Yummmmmiiiee! I will definitely making this minus the protein powder. Thank you so so much 🙏🏼🥰💞🍉

[@veganfortheplanet]

Grateful for all you do Kristina❤

[@teokids9916]

Thank you for all the information. I deeply aprecciate them

[@angels_in_velvet]

Looks so good. I can't wait to try this.

[@lafatalibera]

thank you very much for this video and recipe, my boys will love it!

[@rivergirlfishinfor24]

Can’t wait to make this!! 🧡🙌🏻🎉

[@user-vt6ne6rx7c]

This looks great I’ll have to try this

[@benatural49]

I've been looking for a raw vegan granola recipe! Going to try this today! 😊

[@jam1369]

Love! Definitely making.

[@deannabarnes3771]

That looks so good.

[@joshuahealiss6722]

Great video and an even better recipe.

[@FullyRawKristina]

Thank you so much!

[@LeeAnnahsCreations]

Making this today!!! So excited. Very tired of the oven versions.

[@veganladymyles5855]

Thanks for sharing 🎉

[@jenniferhale5154]

Can we buy this already pre made? I would totally buy

[@mandym8781]

Yum, I love rawnola!

[@clararobinson72]

Haha I loved this!

[@Alieombaba]

What dehydrator is that you are using?

[@mariagaudette1699]

Omg I am going to make this

[@reginamay2767]

amazing how your hair is so long how do you keep it from tangling. my hair tangles but i use a leave in conditoner and that alone is not enough.

[@emilypfister1001]

I just got a dehydrator. I couldn't wait to eat the spicy cauliflower wings. But, I think I can handle this one!

[@piatsarchian8863]

Yum!!! 😍

[@mwafriqa1]

Great recipe...I was really waiting for you to take a bite 😅

[@thegreengoddess8850]

Kristina can you tell me what variety the huge avocados are that you get from your neighbor?

[@JaneDoe-lg6rn]

How can I tell when my rolled oats are raw? The product linked in the description doesn’t have any labeling referring to whether or not the oats have been heat treated. Any tips?

[@fdykstrad4]

Would love to try this but can't seem to find most of the ingredients in Canada... Canadian links (Amazon) would be so helpful, if you have them.

[@christopherrandall8081]

That looks delicious 🤤 I wanna eat it w/ a bowl of yoghurt

[@belleringr6377]

Beautiful I luv your hair style 😊😅

[@stacycarp1617]

@fullyrawkristina - Could you make a video to show how you processed your sprouted buckwheat groats for this receipe please? I tried it and mine did not look as dry and grain-like as the ones you showed in the video. Also my granola was a little "cakey" instead of crunchy so maybe I added too much pshyllium powder? Anyway, many thanks for your inspiration. Your content is transformational. Full stop.

[@OlgaMurasev]

I wonder why is the probiotic used here? What does it do?

[@noimilnikel460]

Yummy 😋

[@officialjaluv]

My oven doesnt go that low at allm 170° is the lowest that it goes. But i do have a dehydrator but its small.

[@iridescent04]

What's wrong about nuts and seeds?

[@LorraFae]

Nothing. Some people are allergic. also, nuts and seeds are high jn fat, some people like to eat low fat raw vegan or vegan, so this is an option.

[@Amanda-ev3lg]

Some vegans fear fats

[@LorraFae]

@@Amanda-ev3lg which is ridiculous

[@shamsaaraf5190]

Is there or do u have any low carb daw vegan granola. Oil free preferably as i cannoy tolerate oils fats and sugar..so opt for carob powder and very little to no sugar

[@LorraFae]

That’s literally what this recipe is.

[@felicitasdieterle4563]

Great, Kristina ! Hey won´t you do another collab with Foru sigmatic ? They have so many exiting things released new...

[@jeanettebendle5355]

Will you please sell this granola? PLEASE!!!!!!!!!!!!!!!

[@mikeskylark1594]

Out of this world rawnola. You should start selling those.

[@DavesArtRoom]

‘Well your world,’ has date powder.

[@philphilphil]

Body needs nutrition, so feel free to eat even more diversity :)

[@janetandrews1306]

Great recipe, but I love nuts & seeds!!

[@LorraFae]

You can make it with nuts and seeds.

[@orissamaniego6176]

Otro video en inglés y nosotras la ispanohablante seguimos esperando la transcrpcion

[@Chiggayoung555]

❤❤❤❤❤❤

[@FullyRawKristina]

💗💗💗

[@stephieg.2580]

Since when do u eat grains ?oats and buckwheat?!!! Hmmm

[@LorraFae]

because you can soak and sprout them, they are still raw that way.

[@user-um7lw6pr5i]

cool

[@wombat1309]

what's wrong with nuts?Are they also not healthy? I don't get it I guess.

[@LorraFae]

some people are allergic, or some people like to do low-fat raw vegan diet. This is for those people. Nothing is wrong with nuts.

[@emilypfister1001]

I finally made this rawnola, Kristina! It is so good. I left out the buckwheat and used whole dates instead of date paste or sugar. I also used gluten-free sprouted oats since I am allergic to wheat. Anyway, it is delicious. I love it. And, I can't wait to join one of your challenges since one of the first things I made tjat I fell in live with after my juice fast was your kelp noodles pesto recipe. And, you have some really great ones! Thank you, again, so much. Have a wonderful day.

[@MamaePoesias]

You're so beautiful. Thanks for sharing it. ;) ✨

[@paulafrance0404]

Kristina. I love this recipe but please do not ever use Teflon. It has forever chemicals in it.

[@mariasternik9176]

❤❤❤

[@faymissk]

“Don’t eat processed food” *product plugs SunWarrior*

[@LorraFae]

Sunwarrior is whole foods dried and powdered, They aren't created with chemicals in a lab. They're made at low temps, too, hence being raw or suitable for raw. No one is forcing you to eat it. Kristina is VERY particular about what she eats, so if it wasn't legit she would not consume it, EVER.

[@happynessadict]

0ats are not raw , they are steamed

[@lizjay1016]

She's making it from scratch.

[@cm-ui1dt]

:)

[@Hi_kids_LearnMoral]

As a raw vegan why are u using packed food products. Its dry. Not raw and fresh. Kindly explain why u r using this products.

[@eanu123]

She doesn't have to explain anything to you.

[@priscidiagamez]

Just because it's dry, doesn't mean it's not raw. Also there are packaged raw products to make this diet more diverse in variety for people who want more complex options for their raw vegan journey. Fresh and raw is obviously best but some choose to be indulgent while still staying aligned with their lifestyle. Not all raw vegans have to eat the same to be raw. Let the woman share all sorts of options, she's sending a good message and directing us to good products if we so choose to use them.

[@cyndyontheline1640]

Calm down, I'm sure she uses a dehydrator which isn't cooking.

[@LorraFae]

are you for real.

[@christopherrandall8081]

Eating well > eating raw/vegan good luck ☺️