BEST Recovery Tool for Your Gym Bag | Bridging the Gap Ep.017

[@hardushelm6268]

Tip for another video: night routine for better sleep or tips to optimize sleep, how many hrs etc

[@juanverde88ify]

Hardus Helm 👍🏻👍🏻👍🏻

[@DiversityHire455]

Hands down the best content from a real dude. Keep paying the man Josh. Looking forward to your return to the games next year.

[@abism0337]

Code still works! Just ordered and saved me a nice chunk of change. Saved enough money to order that "Here we GO!!" shirt when it comes out ;)

[@sid8880]

Cheers Josh, been looking for something like this for a while. Your endorsement gives me confidence in shelling out for this - Also the discount code came in mighty handy. Keep up the great work, your videos are great motivators - thanks for all the hard work.

[@mattliszewski3223]

In school but screw that a new josh Bridges video

[@ROCKSWOT]

One content suggestion here. HRV-/RMSSD-score is used to track especially recovery and readiness to do the next training. Josh, it would be interesting, if someone with your experience looked into HRV-/RMSSD-applications/devices. The main ones would be Whoop / Oura-ring / Kubios / Firstbeat Sports Individual. Thank you for these great, fun, and informative videos you invest your time in!

[@NoelNole1221]

My PowerDot has definitely been something I take with me everywhere in my gym bag, whether for my quads after Murph or for my shoulders after some heavy lifting, it’s a go to for me for sure

[@chriskelly3690]

Agreed, this thing works. Period! I too use mine everyday. It's always with me. But..... However, be aware (I speak for android use only and with the 1.0 version of the dot) it's connectivity is terrible. I have to re-pair EVERY time I use it. At its worst I have had to completely uninstall and re-install the app 7 times before it finally found a connection again. Also the app does not have control of the unit. When it crashes the stimulation continues. Going back into the app brings you to main screen, not the stim you were running. Hence having to re-connect and start again from the beginning of the cycle. This happens OFTEN. The issues seem to be across android platforms looking at a concensus of reviews. But for a very expensive piece of equipment, it's poor IMO. As I said, when it works, it's worth it's weight in gold, but the connection issues become extremely frustrating over time, to the point you want to throw it at a wall. Something to bear in mind before purchasing.

[@shines97]

From the UK and just purchased using your code and it worked saved myself 20% so used that to get myself extra pads and it still works out cheaper so thank you Josh can't wait to try these out 👌🏾🙌🏾💪🏾

[@Jsauce8921]

Thanks for doing this video!! I’ve been considering trying a set! This is exactly the kind of info I’ve been looking for!

[@Jsauce8921]

Any chance for some jb3 swag? Paytheman stickers?

[@laurentaudren2523]

Priceless device I got since 2 years. Usually had quads burning next day after heavy squats and / or long Wall ball. Since I use it after training and in the evening, I almost don"t feel any pain on the next day.

[@angl1364]

Best video explanation. Code still works saved closed to $100 off the pro bundle thank you

[@MrShlangman]

Perfect device, bought duo set month ago. Use it to recover my knees and it works for me

[@EQuo26]

OOOHHH BUDDY! guess who just got $100 off that pro bundle power dot set!?! This guy!!! right on Josh!

[@gordonsaut]

Thanks for the discount code dude, just ordered one

[@Phil5150Bower]

Used for medial epicondylitis on my elbows works well 🤙🏻

[@Javier5335]

actually looking to buy one! I will use "Bridges" for sure when I do! Really need it for recovery

[@zwm568]

Can I workout wearing just one if I buy the single node one?

[@TimRogers81]

Sweet great video. I have the compex and it does have a big case so it’s terrible to travel with or take anywhere. Might have to switch. ANYONE WANT TO BUY A COMPEX 😬

[@maxKovy]

What model do you have?

[@urdrenn]

Do the patches stick through hairy legs? :D

[@bennygilligan]

Looks fantastic

[@valentinovaccari2154]

Just purchased powerdot 2.0 using your 20% discount, I can't wait to arrive. Mr. Brisdges you are the number 1. Never give up and don't forget to pay the man!

[@IsmaelDiazIAGoupeFinancier]

If you had to choose between this and the theragun... which one you'd choose and why ?

[@kevinvangenechten8703]

Just ordered one 💪🏼 how many times can the patches be used?

[@BigRichEnergy]

About 25, but I had trouble with them sticking. So I bought electrode gel. Fixed the problem.

[@michaelorndorff1052]

Thanks for these tip videos. Keep em coming.

[@richcruz8924]

@JB ~ Thanks for sharing.

[@dankmeme1506]

My dude pay the man every day even out here in the 120 degree heat

[@vacc8069]

Yung Lean hmmm

[@christravis9776]

Definitely going to look into getting one of these. Also, is that a reverse hyper attachment on that rig in the background?

[@reggieskillman1469]

Oh man I would but it's super expensive for me , gotta stick to ice bath

[@arjhaybruce9060]

How often do you have to swap out the pads? Does the adhesive last a long time or is it one of those that just need to be moist?

[@sethdowns857]

Can you use this on your knee if you have had metal put in

[@samnaughton7668]

Do u think it is worth buying 2 pods

[@jimbusher5895]

Damn they are available in the UK

[@nadegeleveque7884]

nice tool :))

[@davefiver]

Does anyone know if this product is good to use on a Chronic Fatigue or fibromyalgia patient? Looking at any ways to help with my girlfriends aches and pains and thinking this might be good on a low setting.

[@cappa7594]

Hi Josh, always great videos , thanks for the inspiration 👍 Do you have any experience on the powerdot for things like tennis elbow?

[@nolanledwith2039]

I want to see Murph!

[@GeddM]

No link to buy... Odd

[@JesseDahl]

How long do the pads last before you have to replace them?

[@JoshBridges]

Quite a long time. Depends on usage but I'd say 6 months with steady use? Just put them back on the laminated paper they come on

[@JesseDahl]

@@JoshBridges Awesome! Thanks, Josh.

[@428bsm]

Do you need new pads each time you use it?

[@phatzonki]

ive had my powerdots like 3 months now and been using ALOT, easily 35+ sessions with 1 pad set, im not hairy guy and i clean that area where do i put those pads with little bit alchol.

[@Das_blizz]

Just ordered one brother with your code #paytheman #navysealfoundation #killcliff

[@mollypete4270]

cool man ... so now you owe us a coffee video next week! jk

[@lanyburnett7966]

Dammit Bridges, you cost me $330! I have to stop watching these videos!

[@joelscb]

The best recovery tool is actually the right food and a good night's sleep but what do I know 🤷🏽‍♂️

[@jackiem1013]

Chef Probably more than Josh Bridges 🙄 besides, it’s best recovery “tool” ...tool 😉

[@romulusattilabod9603]

👍

[@gunnercool1971]

Can you get us a small discount code, Josh 😉

[@cucknorris4721]

8:10

[@gunnercool1971]

How did I miss that. Thanks....

[@cdarby5950]

Do not buy powerdot. It's nothing more than a tens unit. I returned it and it arrived on May 10 and I still have no refund!

[@rickl4159]

This is awkward. One pod costs $250. That's ludicrous!

[@-never-gonna-give-you-up-]

Go with bluetens and then the fitness version (same as original just a different color and different pads made to be used while training)

[@joemax99]

Absolute joke of a company. Send you faulty products then charge internal postage for returns! AVOID AT ALL COST

[@2n1ce]

Did you go with a different brand instead?

[@joemax99]

@@2n1ce compex sp 8.0......brilliant bit of kit

[@Rdv_1981]

I hate these paid reviews, you are better than this. Don't promote these fake products.

[@graemethelaw]

Comb your hair, FFS.